Pål Jensen -
Ironman Copenhagen 2018

Quick facts

932/863/155All/Gender/AG

M40-44Age group

245Bib number

NORNationality


1:25:08	5:26:39	4:12:45	11:18:20

Compare Pål Jensen with other athletes!

245 Jensen

1594 Jarman ×

2279 Vukusic ×

1818 Rosenström ×

2127 O'Rourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:08	01:25:08	02:14 min/100m	+09:40 (284.) ●	+09:37 (1523.) ●	+09:09 (1770.) ●
Transition		01:33:16	00:08:08	-	+01:01 (244.) ●	+00:56 (1290.) ●	+00:55 (1514.) ●
Bike	33 km	02:31:14	00:57:58	34.16 km/h	-03:38 (109.) ●	-04:03 (491.) ●	-04:47 (509.) ●
Bike	63 km	03:24:20	00:53:06	33.9 km/h	-02:26 (132.) ●	-02:49 (653.) ●	-03:34 (682.) ●
Bike	82 km	03:57:32	00:33:12	34.34 km/h	-02:02 (139.) ●	-01:56 (669.) ●	-02:23 (697.) ●
Bike	93 km	04:16:53	00:19:21	34.11 km/h	-00:44 (161.) ●	-00:47 (839.) ●	-01:02 (905.) ●
Bike	110 km	04:49:08	00:32:15	31.63 km/h	-00:56 (164.) ●	-01:16 (780.) ●	-01:41 (832.) ●
Bike	140 km	05:45:54	00:56:46	31.71 km/h	-01:57 (162.) ●	-02:05 (824.) ●	-02:49 (883.) ●
Bike	159 km	06:21:27	00:35:33	32.07 km/h	-00:55 (162.) ●	-01:08 (834.) ●	-01:35 (892.) ●
Bike	170 km	06:41:15	00:19:48	33.33 km/h	-00:52 (154.) ●	-00:54 (812.) ●	-01:09 (873.) ●
Bike	179.5 km	06:58:22	00:17:07	33.3 km/h	+00:36 (231.) ●	+00:32 (1256.) ●	+00:20 (1371.) ●
Bike	180 km	06:59:55	00:01:33	19.35 km/h	+00:14 (296.) ●	+00:14 (1638.) ●	+00:12 (1861.) ●
Bike	180 km	06:59:55	05:26:39	33.06 km/h	-12:40 (145.) ●	-14:12 (720.) ●	-18:28 (761.) ●
Transition		07:05:35	00:05:40	-	-00:37 (180.) ●	-01:06 (910.) ●	-01:18 (1030.) ●
Run	2.4 km	07:17:14	00:11:39	04:51 min/km	-00:30 (150.) ●	-00:32 (836.) ●	-00:39 (920.) ●
Run	4.3 km	07:28:10	00:10:56	05:45 min/km	+00:32 (244.) ●	+00:27 (1286.) ●	+00:20 (1454.) ●
Run	6.9 km	07:42:36	00:14:26	05:33 min/km	-00:37 (161.) ●	-00:42 (866.) ●	-00:51 (954.) ●
Run	9.4 km	07:58:04	00:15:28	06:11 min/km	-00:31 (172.) ●	-00:35 (918.) ●	-00:44 (1014.) ●
Run	11.9 km	08:11:00	00:12:56	05:10 min/km	-00:21 (180.) ●	-00:24 (968.) ●	-00:32 (1076.) ●
Run	13.8 km	08:21:57	00:10:57	05:45 min/km	-00:20 (170.) ●	-00:25 (936.) ●	-00:31 (1046.) ●
Run	16.3 km	08:36:56	00:14:59	05:59 min/km	-01:01 (145.) ●	-01:09 (765.) ●	-01:17 (851.) ●
Run	18.9 km	08:52:52	00:15:56	06:07 min/km	-01:09 (149.) ●	-01:19 (783.) ●	-01:27 (874.) ●
Run	21.3 km	09:06:52	00:14:00	05:49 min/km	-00:23 (187.) ●	-00:28 (994.) ●	-00:35 (1115.) ●
Run	23.3 km	09:18:51	00:11:59	05:59 min/km	-00:17 (176.) ●	-00:22 (974.) ●	-00:27 (1113.) ●
Run	25.8 km	09:35:00	00:16:09	06:27 min/km	-01:06 (146.) ●	-01:13 (817.) ●	-01:17 (934.) ●
Run	28.4 km	09:52:11	00:17:11	06:36 min/km	-01:17 (155.) ●	-01:24 (794.) ●	-01:30 (906.) ●
Run	30.8 km	10:06:45	00:14:34	06:04 min/km	-00:50 (162.) ●	-00:50 (846.) ●	-00:54 (971.) ●
Run	32.7 km	10:19:07	00:12:22	06:30 min/km	-00:36 (161.) ●	-00:37 (876.) ●	-00:40 (1014.) ●
Run	35.3 km	10:35:58	00:16:51	06:28 min/km	-01:11 (149.) ●	-01:10 (825.) ●	-01:15 (954.) ●
Run	37.9 km	10:53:14	00:17:16	06:38 min/km	-01:48 (123.) ●	-01:50 (710.) ●	-01:55 (814.) ●
Run	40.3 km	11:07:21	00:14:07	05:52 min/km	-01:24 (130.) ●	-01:30 (707.) ●	-01:33 (806.) ●
Run	42.1 km	11:18:04	00:10:43	05:57 min/km	-00:58 (142.) ●	-01:05 (759.) ●	-01:08 (853.) ●
Run	42.2 km	11:18:20	00:00:16	02:39 min/km	-00:02 (124.) ●	-00:02 (612.) ●	-00:02 (716.) ●
Run	42.2 km	11:18:20	04:12:45	05:59 min/km	-13:49 (150.) ●	-15:10 (796.) ●	-16:57 (904.) ●
Total	226 km	11:18:20	11:18:20	19.99 km/h	-16:25 (155.) ●	-19:55 (863.) ●	-26:39 (932.) ●

Ovr	Gen	Div	Name	#	AG
902	835	150	Lars Bjerring	941	M40-44	DEN	01:14:56	05:33:17	04:13:38	11:15:25
917	848	151	Brian Kjær Andersen	521	M40-44	DEN	01:18:09	05:30:36	04:14:24	11:16:32
922	853	152	Helgi Snæbjörnsson	2486	M40-44	ISL	01:02:14	05:32:17	04:30:58	11:17:00
925	856	153	Brett Jarman	1594	M40-44	GBR	01:11:59	05:36:02	04:18:33	11:17:19
931	862	154	Stjepan Vukusic	2279	M40-44	FIN	01:04:46	05:31:00	04:32:31	11:18:14
932	863	155	Pål Jensen	245	M40-44	NOR	01:25:08	05:26:39	04:12:45	11:18:20
948	876	156	William Rosenström	1818	M40-44	SWE	01:17:02	05:33:00	04:18:41	11:19:19
953	880	157	Aidan O'Rourke	2127	M40-44	IRL	01:07:32	05:33:49	04:28:19	11:19:42
957	884	158	Emil Hjemli Borgersen	2006	M40-44	NOR	01:14:56	05:30:53	04:25:17	11:19:56
977	901	159	Jay Hickey	2453	M40-44	CAN	01:13:23	05:29:53	04:28:14	11:21:35