Margret Palsdottir -
Ironman Copenhagen 2018

Quick facts

1349/137/29All/Gender/AG

F40-44Age group

2477Bib number

ISLNationality


1:18:54	5:33:39	4:55:24	11:58:57

Compare Margret Palsdottir with other athletes!

2477 Palsdottir

158 Bonde ×

2266 Sylvius ×

1406 Alexander ×

611 Lamers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:54	01:18:54	02:04 min/100m	+00:05 (32.) ●	-00:04 (170.) ●	+02:55 (1427.) ●
Transition		01:24:57	00:06:03	-	-01:18 (23.) ●	-01:27 (111.) ●	-01:10 (911.) ●
Bike	33 km	02:26:15	01:01:18	32.3 km/h	-04:55 (13.) ●	-05:47 (52.) ●	-01:27 (968.) ●
Bike	63 km	03:20:49	00:54:34	32.99 km/h	-05:55 (11.) ●	-06:37 (45.) ●	-02:06 (889.) ●
Bike	82 km	03:54:49	00:34:00	33.53 km/h	-03:43 (12.) ●	-04:17 (44.) ●	-01:35 (881.) ●
Bike	93 km	04:14:09	00:19:20	34.14 km/h	-02:24 (13.) ●	-02:31 (62.) ●	-01:03 (902.) ●
Bike	110 km	04:46:18	00:32:09	31.73 km/h	-03:36 (11.) ●	-04:17 (46.) ●	-01:47 (812.) ●
Bike	140 km	05:41:06	00:54:48	32.85 km/h	-08:19 (5.) ●	-09:02 (26.) ●	-04:47 (625.) ●
Bike	159 km	06:16:11	00:35:05	32.49 km/h	-04:17 (10.) ●	-04:43 (46.) ●	-02:03 (801.) ●
Bike	170 km	06:40:37	00:24:26	27.01 km/h	+02:12 (51.) ●	+02:00 (257.) ●	+03:29 (1983.) ●
Bike	179.5 km	06:57:11	00:16:34	34.41 km/h	-01:11 (17.) ●	-01:25 (72.) ●	-00:13 (1123.) ●
Bike	180 km	06:58:36	00:01:25	21.18 km/h	-00:04 (21.) ●	-00:03 (109.) ●	+00:04 (1334.) ●
Bike	180 km	06:58:36	05:33:39	32.37 km/h	-32:12 (12.) ●	-36:42 (58.) ●	-11:28 (947.) ●
Transition		07:03:33	00:04:57	-	-01:57 (18.) ●	-03:16 (88.) ●	-02:01 (793.) ●
Run	2.4 km	07:16:05	00:12:32	05:13 min/km	-00:17 (30.) ●	-00:29 (155.) ●	+00:14 (1413.) ●
Run	4.3 km	07:26:36	00:10:31	05:32 min/km	-00:33 (21.) ●	-00:44 (125.) ●	-00:05 (1253.) ●
Run	6.9 km	07:41:54	00:15:18	05:53 min/km	-00:33 (24.) ●	-00:54 (139.) ●	+00:01 (1293.) ●
Run	9.4 km	07:57:58	00:16:04	06:25 min/km	-00:43 (25.) ●	-01:06 (125.) ●	-00:08 (1256.) ●
Run	11.9 km	08:11:28	00:13:30	05:24 min/km	-00:19 (26.) ●	-00:47 (141.) ●	+00:02 (1300.) ●
Run	13.8 km	08:23:02	00:11:34	06:05 min/km	-00:24 (29.) ●	-00:34 (149.) ●	+00:06 (1333.) ●
Run	16.3 km	08:39:59	00:16:57	06:46 min/km	+00:08 (34.) ●	-00:08 (184.) ●	+00:41 (1477.) ●
Run	18.9 km	08:58:22	00:18:23	07:04 min/km	+00:31 (39.) ●	+00:05 (190.) ●	+01:00 (1519.) ●
Run	21.3 km	09:15:40	00:17:18	07:12 min/km	+02:18 (54.) ●	+02:00 (260.) ●	+02:43 (1859.) ●
Run	23.3 km	09:29:56	00:14:16	07:08 min/km	+01:25 (50.) ●	+01:22 (245.) ●	+01:50 (1757.) ●
Run	25.8 km	09:49:14	00:19:18	07:43 min/km	+01:29 (47.) ●	+01:22 (227.) ●	+01:52 (1632.) ●
Run	28.4 km	10:11:51	00:22:37	08:41 min/km	+03:30 (54.) ●	+03:16 (270.) ●	+03:56 (1892.) ●
Run	30.8 km	10:30:28	00:18:37	07:45 min/km	+03:04 (54.) ●	+02:44 (276.) ●	+03:09 (1900.) ●
Run	32.7 km	10:45:27	00:14:59	07:53 min/km	+01:51 (57.) ●	+01:37 (265.) ●	+01:57 (1775.) ●
Run	35.3 km	11:05:35	00:20:08	07:44 min/km	+02:05 (54.) ●	+01:33 (239.) ●	+02:02 (1658.) ●
Run	37.9 km	11:26:52	00:21:17	08:11 min/km	+02:05 (50.) ●	+01:33 (230.) ●	+02:06 (1645.) ●
Run	40.3 km	11:45:38	00:18:46	07:49 min/km	+03:00 (56.) ●	+02:45 (271.) ●	+03:06 (1872.) ●
Run	42.1 km	11:58:36	00:12:58	07:12 min/km	+00:49 (44.) ●	+00:45 (225.) ●	+01:07 (1647.) ●
Run	42.2 km	11:58:57	00:00:21	03:29 min/km	+00:03 (57.) ●	+00:03 (301.) ●	+00:03 (1914.) ●
Run	42.2 km	11:58:57	04:55:24	07:00 min/km	+19:29 (48.) ●	+14:23 (223.) ●	+25:42 (1629.) ●
Total	226 km	11:58:57	11:58:57	18.86 km/h	-15:53 (29.) ●	-27:06 (137.) ●	+13:58 (1349.) ●

Ovr	Gen	Div	Name	#	AG
1252	118	24	Ruth Henshaw	2444	F40-44	CAN	01:19:33	05:53:31	04:19:22	11:48:19
1255	119	25	Kristine Møller-Ern	601	F40-44	DEN	01:12:04	05:40:35	04:45:11	11:48:26
1258	120	26	Hannah Allenby Smith	1407	F40-44	GBR	01:10:08	06:01:36	04:20:12	11:48:55
1313	131	27	Pia Bonde	158	F40-44	DEN	01:14:00	05:43:20	04:45:12	11:54:11
1333	136	28	Veera Sylvius	2266	F40-44	FIN	01:17:12	05:43:36	04:48:08	11:57:08
1349	137	29	Margret Palsdottir	2477	F40-44	ISL	01:18:54	05:33:39	04:55:24	11:58:57
1375	143	30	Louise Alexander	1406	F40-44	GBR	01:19:26	05:50:51	04:43:25	12:03:01
1377	144	31	Trine Lamers	611	F40-44	DEN	01:08:13	06:07:25	04:35:19	12:03:15
1427	151	32	Alexandra Winter	1899	F40-44	GER	01:13:43	06:06:07	04:38:39	12:09:56
1472	161	33	Christine Pagen	2145	F40-44	USA	01:17:11	06:12:28	04:30:22	12:16:08