Runar Orn Agustsson -
Ironman Copenhagen 2018

Quick facts

38/37/4All/Gender/AG

M30-34Age group

2480Bib number

ISLNationality


56:56	4:40:18	3:18:45	9:00:51

Compare Runar Orn Agustsson with other athletes!

2480 Agustsson

847 Jørgensen ×

2385 Benoit ×

2621 Kocjan ×

229 Hoffmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:56	00:56:56	01:29 min/100m	-16:23 (15.) ●	-18:35 (79.) ●	-19:03 (84.) ●
Transition		00:59:48	00:02:52	-	-03:58 (5.) ●	-04:20 (36.) ●	-04:21 (45.) ●
Bike	33 km	01:52:16	00:52:28	37.74 km/h	-09:23 (11.) ●	-09:33 (48.) ●	-10:17 (50.) ●
Bike	63 km	02:39:16	00:47:00	38.3 km/h	-08:37 (13.) ●	-08:55 (62.) ●	-09:40 (64.) ●
Bike	82 km	03:08:01	00:28:45	39.65 km/h	-06:04 (7.) ●	-06:23 (32.) ●	-06:50 (32.) ●
Bike	93 km	03:24:29	00:16:28	40.08 km/h	-03:27 (8.) ●	-03:40 (55.) ●	-03:55 (55.) ●
Bike	110 km	03:52:06	00:27:37	36.93 km/h	-05:41 (12.) ●	-05:54 (53.) ●	-06:19 (53.) ●
Bike	140 km	04:39:13	00:47:07	38.2 km/h	-11:27 (9.) ●	-11:44 (32.) ●	-12:28 (32.) ●
Bike	159 km	05:08:34	00:29:21	38.84 km/h	-07:00 (6.) ●	-07:20 (27.) ●	-07:47 (27.) ●
Bike	170 km	05:25:18	00:16:44	39.44 km/h	-03:48 (7.) ●	-03:58 (51.) ●	-04:13 (51.) ●
Bike	179.5 km	05:39:22	00:14:04	40.52 km/h	-02:24 (11.) ●	-02:31 (69.) ●	-02:43 (71.) ●
Bike	180 km	05:40:06	00:00:44	40.91 km/h	-00:34 (2.) ●	-00:35 (9.) ●	-00:37 (9.) ●
Bike	180 km	05:40:06	04:40:18	38.53 km/h	-58:25 (7.) ●	-01:00:33 (33.) ●	-01:04:49 (33.) ●
Transition		05:42:06	00:02:00	-	-04:11 (1.) ●	-04:46 (8.) ●	-04:58 (12.) ●
Run	2.4 km	05:51:27	00:09:21	03:53 min/km	-02:26 (12.) ●	-02:50 (54.) ●	-02:57 (54.) ●
Run	4.3 km	05:59:18	00:07:51	04:07 min/km	-02:15 (10.) ●	-02:38 (48.) ●	-02:45 (48.) ●
Run	6.9 km	06:10:38	00:11:20	04:21 min/km	-03:14 (10.) ●	-03:48 (58.) ●	-03:57 (58.) ●
Run	9.4 km	06:22:41	00:12:03	04:49 min/km	-03:27 (9.) ●	-04:00 (53.) ●	-04:09 (55.) ●
Run	11.9 km	06:32:34	00:09:53	03:57 min/km	-02:58 (9.) ●	-03:27 (53.) ●	-03:35 (54.) ●
Run	13.8 km	06:41:47	00:09:13	04:51 min/km	-01:43 (45.) ●	-02:09 (258.) ●	-02:15 (269.) ●
Run	16.3 km	06:53:13	00:11:26	04:34 min/km	-03:57 (4.) ●	-04:42 (35.) ●	-04:50 (36.) ●
Run	18.9 km	07:06:13	00:13:00	05:00 min/km	-03:28 (22.) ●	-04:15 (122.) ●	-04:23 (124.) ●
Run	21.3 km	07:16:53	00:10:40	04:26 min/km	-03:07 (20.) ●	-03:48 (105.) ●	-03:55 (107.) ●
Run	23.3 km	07:26:43	00:09:50	04:55 min/km	-01:58 (48.) ●	-02:31 (272.) ●	-02:36 (292.) ●
Run	25.8 km	07:39:48	00:13:05	05:14 min/km	-03:29 (30.) ●	-04:17 (154.) ●	-04:21 (162.) ●
Run	28.4 km	07:54:45	00:14:57	05:45 min/km	-02:49 (61.) ●	-03:38 (322.) ●	-03:44 (352.) ●
Run	30.8 km	08:06:52	00:12:07	05:02 min/km	-02:41 (44.) ●	-03:17 (239.) ●	-03:21 (257.) ●
Run	32.7 km	08:16:40	00:09:48	05:09 min/km	-02:42 (29.) ●	-03:11 (155.) ●	-03:14 (166.) ●
Run	35.3 km	08:29:38	00:12:58	04:59 min/km	-04:17 (17.) ●	-05:03 (98.) ●	-05:08 (102.) ●
Run	37.9 km	08:43:01	00:13:23	05:08 min/km	-04:49 (9.) ●	-05:43 (69.) ●	-05:48 (72.) ●
Run	40.3 km	08:53:09	00:10:08	04:13 min/km	-04:52 (3.) ●	-05:29 (18.) ●	-05:32 (18.) ●
Run	42.1 km	09:00:42	00:07:33	04:11 min/km	-03:36 (2.) ●	-04:15 (12.) ●	-04:18 (12.) ●
Run	42.2 km	09:00:51	00:00:09	01:29 min/km	-00:09 (2.) ●	-00:09 (6.) ●	-00:09 (6.) ●
Run	42.2 km	09:00:51	03:18:45	04:42 min/km	-57:57 (12.) ●	-01:09:10 (80.) ●	-01:10:57 (82.) ●
Total	226 km	09:00:51	09:00:51	25.07 km/h	-02:20:54 (4.) ●	-02:37:24 (37.) ●	-02:44:08 (38.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Lars Dyrholm Hansen	169	M30-34	DEN	00:55:17	04:31:25	02:57:50	08:29:08
12	12	2	Morten Falk Jørgensen	847	M30-34	DEN	00:52:46	04:23:22	03:10:09	08:32:16
26	26	3	Guillaume Benoit	2385	M30-34	FRA	00:59:21	04:31:36	03:15:29	08:53:11
38	37	4	Runar Orn Agustsson	2480	M30-34	ISL	00:56:56	04:40:18	03:18:45	09:00:51
45	44	5	Klemen Kocjan	2621	M30-34	SLO	01:00:33	04:38:10	03:16:46	09:05:48
53	52	6	Adrian Hoffmann	229	M30-34	GER	00:56:21	04:41:24	03:23:15	09:08:23
54	53	7	Adam Labbett	1528	M30-34	GBR	00:57:48	04:53:01	03:10:34	09:09:01
61	60	8	Kasper Ougaard	93	M30-34	DEN	01:00:14	04:38:42	03:27:30	09:13:04
64	63	9	Christoph Klipp	1915	M30-34	GER	01:00:29	04:40:53	03:23:21	09:14:41
66	65	10	Filipe Marques	2600	M30-34	POR	00:54:42	05:00:47	03:12:46	09:15:19