Joan Cots -
Ironman Copenhagen 2018

Quick facts

1621/1435/176All/Gender/AG

M50-54Age group

2582Bib number

ANDNationality


1:16:14	5:51:50	5:10:32	12:34:55

Compare Joan Cots with other athletes!

2582 Cots

2167 Chen ×

1305 Roed ×

1300 Andersen ×

1232 Augustesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:14	01:16:14	02:00 min/100m	-03:42 (112.) ●	+00:43 (1054.) ●	+00:15 (1200.) ●
Transition		01:24:46	00:08:32	-	+00:32 (171.) ●	+01:20 (1365.) ●	+01:19 (1605.) ●
Bike	33 km	02:30:23	01:05:37	30.18 km/h	+02:11 (179.) ●	+03:36 (1415.) ●	+02:52 (1554.) ●
Bike	63 km	03:27:53	00:57:30	31.3 km/h	+00:08 (148.) ●	+01:35 (1230.) ●	+00:50 (1333.) ●
Bike	82 km	04:04:22	00:36:29	31.25 km/h	+00:34 (156.) ●	+01:21 (1291.) ●	+00:54 (1406.) ●
Bike	93 km	04:27:24	00:23:02	28.65 km/h	+02:22 (227.) ●	+02:54 (1680.) ●	+02:39 (1928.) ●
Bike	110 km	05:01:40	00:34:16	29.77 km/h	-00:03 (143.) ●	+00:45 (1203.) ●	+00:20 (1310.) ●
Bike	140 km	06:01:50	01:00:10	29.92 km/h	-00:06 (145.) ●	+01:19 (1200.) ●	+00:35 (1311.) ●
Bike	159 km	06:38:44	00:36:54	30.89 km/h	-00:44 (137.) ●	+00:13 (1107.) ●	-00:14 (1199.) ●
Bike	170 km	06:59:02	00:20:18	32.51 km/h	-01:00 (115.) ●	-00:24 (977.) ●	-00:39 (1058.) ●
Bike	179.5 km	07:15:13	00:16:11	35.22 km/h	-00:47 (99.) ●	-00:24 (882.) ●	-00:36 (934.) ●
Bike	180 km	07:16:36	00:01:23	21.69 km/h	+00:02 (133.) ●	+00:04 (1070.) ●	+00:02 (1163.) ●
Bike	180 km	07:16:36	05:51:50	30.7 km/h	+02:37 (151.) ●	+10:59 (1247.) ●	+06:43 (1358.) ●
Transition		07:24:23	00:07:47	-	-01:37 (181.) ●	+01:01 (1418.) ●	+00:49 (1622.) ●
Run	2.4 km	07:36:40	00:12:17	05:07 min/km	-00:33 (134.) ●	+00:06 (1160.) ●	-00:01 (1297.) ●
Run	4.3 km	07:47:24	00:10:44	05:38 min/km	-00:22 (137.) ●	+00:15 (1210.) ●	+00:08 (1358.) ●
Run	6.9 km	08:03:06	00:15:42	06:02 min/km	-00:12 (150.) ●	+00:34 (1265.) ●	+00:25 (1435.) ●
Run	9.4 km	08:19:56	00:16:50	06:44 min/km	-00:09 (161.) ●	+00:47 (1299.) ●	+00:38 (1475.) ●
Run	11.9 km	08:34:39	00:14:43	05:53 min/km	+00:35 (183.) ●	+01:23 (1455.) ●	+01:15 (1675.) ●
Run	13.8 km	08:47:28	00:12:49	06:44 min/km	+00:50 (189.) ●	+01:27 (1496.) ●	+01:21 (1733.) ●
Run	16.3 km	09:05:11	00:17:43	07:05 min/km	+00:39 (177.) ●	+01:35 (1417.) ●	+01:27 (1647.) ●
Run	18.9 km	09:23:56	00:18:45	07:12 min/km	+00:30 (168.) ●	+01:30 (1376.) ●	+01:22 (1590.) ●
Run	21.3 km	09:40:08	00:16:12	06:44 min/km	+00:55 (177.) ●	+01:44 (1451.) ●	+01:37 (1687.) ●
Run	23.3 km	09:54:55	00:14:47	07:23 min/km	+01:43 (204.) ●	+02:26 (1582.) ●	+02:21 (1856.) ●
Run	25.8 km	10:16:21	00:21:26	08:34 min/km	+03:03 (216.) ●	+04:04 (1641.) ●	+04:00 (1933.) ●
Run	28.4 km	10:38:17	00:21:56	08:26 min/km	+02:11 (202.) ●	+03:21 (1555.) ●	+03:15 (1821.) ●
Run	30.8 km	10:54:17	00:16:00	06:39 min/km	-00:13 (134.) ●	+00:36 (1195.) ●	+00:32 (1390.) ●
Run	32.7 km	11:09:01	00:14:44	07:45 min/km	+01:00 (183.) ●	+01:45 (1461.) ●	+01:42 (1722.) ●
Run	35.3 km	11:31:04	00:22:03	08:28 min/km	+02:56 (219.) ●	+04:02 (1630.) ●	+03:57 (1916.) ●
Run	37.9 km	11:57:34	00:26:30	10:11 min/km	+06:14 (243.) ●	+07:24 (1800.) ●	+07:19 (2121.) ●
Run	40.3 km	12:19:26	00:21:52	09:06 min/km	+05:21 (254.) ●	+06:15 (1816.) ●	+06:12 (2140.) ●
Run	42.1 km	12:34:34	00:15:08	08:24 min/km	+02:37 (229.) ●	+03:20 (1714.) ●	+03:17 (2017.) ●
Run	42.2 km	12:34:55	00:00:21	03:29 min/km	+00:02 (222.) ●	+00:03 (1612.) ●	+00:03 (1922.) ●
Run	42.2 km	12:34:55	05:10:32	07:21 min/km	+27:07 (207.) ●	+42:37 (1545.) ●	+40:50 (1803.) ●
Total	226 km	12:34:55	12:34:55	17.96 km/h	+24:57 (176.) ●	+56:40 (1435.) ●	+49:56 (1621.) ●

Ovr	Gen	Div	Name	#	AG
1588	1409	171	Rob Ashby	1692	M50-54	GBR	01:17:22	06:16:57	04:35:59	12:30:12
1589	1410	172	Boris Bourdin	278	M50-54	NZL	01:18:28	06:02:48	04:56:44	12:30:53
1592	1412	173	Herbert Huss	1962	M50-54	GER	01:27:07	05:48:20	04:59:41	12:31:25
1596	1416	174	Rob Chen	2167	M50-54	USA	01:27:56	05:55:32	04:48:16	12:31:56
1604	1423	175	Lars Ole Roed	1305	M50-54	DEN	01:16:51	05:53:20	05:11:15	12:32:44
1621	1435	176	Joan Cots	2582	M50-54	AND	01:16:14	05:51:50	05:10:32	12:34:55
1623	1437	177	Søren Andersen	1300	M50-54	DEN	01:35:03	05:31:41	05:09:06	12:35:08
1627	1440	178	Poul Augustesen	1232	M50-54	DEN	01:18:17	05:59:14	05:00:58	12:35:45
1640	1449	179	Simon Brimacombe	1683	M50-54	GBR	01:17:22	06:02:19	05:04:16	12:36:58
1650	1457	180	Michael Bjerre	1288	M50-54	DEN	01:17:11	05:38:26	05:28:20	12:38:05