Mia Elvius -
Ironman Copenhagen 2018

Quick facts

1307/129/20All/Gender/AG

F35-39Age group

302Bib number

DENNationality


1:24:52	6:07:24	4:10:00	11:53:25

Compare Mia Elvius with other athletes!

302 Elvius

587 Andersen ×

1394 Sonley ×

1898 Strathmann ×

584 Gjerum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:52	01:24:52	02:14 min/100m	+05:56 (35.) ●	+05:54 (232.) ●	+08:53 (1754.) ●
Transition		01:30:37	00:05:45	-	-01:36 (14.) ●	-01:45 (91.) ●	-01:28 (796.) ●
Bike	33 km	02:40:11	01:09:34	28.46 km/h	+02:01 (35.) ●	+02:29 (232.) ●	+06:49 (1974.) ●
Bike	63 km	03:43:19	01:03:08	28.51 km/h	+01:48 (33.) ●	+01:57 (220.) ●	+06:28 (1939.) ●
Bike	82 km	04:20:30	00:37:11	30.66 km/h	-01:15 (18.) ●	-01:06 (132.) ●	+01:36 (1552.) ●
Bike	93 km	04:41:29	00:20:59	31.45 km/h	-00:57 (19.) ●	-00:52 (134.) ●	+00:36 (1451.) ●
Bike	110 km	05:16:28	00:34:59	29.16 km/h	-01:22 (17.) ●	-01:27 (119.) ●	+01:03 (1432.) ●
Bike	140 km	06:19:50	01:03:22	28.41 km/h	-00:21 (26.) ●	-00:28 (170.) ●	+03:47 (1648.) ●
Bike	159 km	06:58:30	00:38:40	29.48 km/h	-00:59 (22.) ●	-01:08 (142.) ●	+01:32 (1533.) ●
Bike	170 km	07:19:16	00:20:46	31.78 km/h	-01:28 (18.) ●	-01:40 (100.) ●	-00:11 (1227.) ●
Bike	179.5 km	07:36:39	00:17:23	32.79 km/h	-00:37 (20.) ●	-00:36 (132.) ●	+00:36 (1485.) ●
Bike	180 km	07:38:01	00:01:22	21.95 km/h	-00:05 (11.) ●	-00:06 (65.) ●	+00:01 (997.) ●
Bike	180 km	07:38:01	06:07:24	29.4 km/h	-03:15 (24.) ●	-02:57 (161.) ●	+22:17 (1667.) ●
Transition		07:43:25	00:05:24	-	-01:53 (15.) ●	-02:49 (102.) ●	-01:34 (947.) ●
Run	2.4 km	07:54:41	00:11:16	04:41 min/km	-01:38 (12.) ●	-01:45 (55.) ●	-01:02 (708.) ●
Run	4.3 km	08:04:22	00:09:41	05:05 min/km	-01:24 (11.) ●	-01:34 (57.) ●	-00:55 (734.) ●
Run	6.9 km	08:18:58	00:14:36	05:36 min/km	-01:36 (16.) ●	-01:36 (93.) ●	-00:41 (1017.) ●
Run	9.4 km	08:34:39	00:15:41	06:16 min/km	-01:31 (16.) ●	-01:29 (99.) ●	-00:31 (1097.) ●
Run	11.9 km	08:47:35	00:12:56	05:10 min/km	-01:06 (16.) ●	-01:21 (102.) ●	-00:32 (1077.) ●
Run	13.8 km	08:58:23	00:10:48	05:41 min/km	-01:18 (18.) ●	-01:20 (93.) ●	-00:40 (963.) ●
Run	16.3 km	09:13:37	00:15:14	06:05 min/km	-01:27 (17.) ●	-01:51 (88.) ●	-01:02 (939.) ●
Run	18.9 km	09:29:47	00:16:10	06:13 min/km	-02:11 (18.) ●	-02:08 (90.) ●	-01:13 (950.) ●
Run	21.3 km	09:43:56	00:14:09	05:53 min/km	-01:09 (21.) ●	-01:09 (122.) ●	-00:26 (1159.) ●
Run	23.3 km	09:55:53	00:11:57	05:58 min/km	-00:41 (19.) ●	-00:57 (125.) ●	-00:29 (1087.) ●
Run	25.8 km	10:12:30	00:16:37	06:38 min/km	-01:01 (24.) ●	-01:19 (126.) ●	-00:49 (1074.) ●
Run	28.4 km	10:29:54	00:17:24	06:41 min/km	-01:27 (20.) ●	-01:57 (118.) ●	-01:17 (964.) ●
Run	30.8 km	10:44:30	00:14:36	06:04 min/km	-00:58 (21.) ●	-01:17 (122.) ●	-00:52 (987.) ●
Run	32.7 km	10:56:20	00:11:50	06:13 min/km	-01:34 (15.) ●	-01:32 (97.) ●	-01:12 (814.) ●
Run	35.3 km	11:12:04	00:15:44	06:03 min/km	-02:36 (15.) ●	-02:51 (67.) ●	-02:22 (646.) ●
Run	37.9 km	11:28:25	00:16:21	06:17 min/km	-03:18 (13.) ●	-03:23 (64.) ●	-02:50 (581.) ●
Run	40.3 km	11:42:25	00:14:00	05:50 min/km	-01:50 (14.) ●	-02:01 (89.) ●	-01:40 (775.) ●
Run	42.1 km	11:52:53	00:10:28	05:48 min/km	-01:25 (14.) ●	-01:45 (79.) ●	-01:23 (736.) ●
Run	42.2 km	11:53:25	00:00:32	05:19 min/km	+00:14 (51.) ●	+00:14 (324.) ●	+00:14 (2155.) ●
Run	42.2 km	11:53:25	04:10:00	05:55 min/km	-27:56 (15.) ●	-31:01 (90.) ●	-19:42 (853.) ●
Total	226 km	11:53:25	11:53:25	19.01 km/h	-28:44 (20.) ●	-32:38 (129.) ●	+08:26 (1307.) ●

Ovr	Gen	Div	Name	#	AG
1173	103	15	Marie_louise Ridderberg	585	F35-39	DEN	01:09:20	05:43:16	04:37:34	11:40:44
1182	104	16	Sara Modig	1744	F35-39	SWE	01:13:17	06:02:51	04:13:40	11:41:29
1208	110	17	Sandra Nilsson	1747	F35-39	SWE	01:27:59	05:59:48	03:59:30	11:43:40
1241	116	18	Laila Andersen	587	F35-39	DEN	01:19:48	05:47:16	04:23:52	11:47:05
1301	128	19	Beth Sonley	1394	F35-39	GBR	01:17:24	06:18:32	04:00:36	11:53:09
1307	129	20	Mia Elvius	302	F35-39	DEN	01:24:52	06:07:24	04:10:00	11:53:25
1364	140	21	Christine Strathmann	1898	F35-39	GER	01:10:38	06:14:45	04:20:41	12:01:02
1392	146	22	Le Gjerum	584	F35-39	DEN	01:25:12	06:11:57	04:08:22	12:04:56
1449	157	23	Heidi Jensen	586	F35-39	DEN	01:21:14	06:06:41	04:30:03	12:12:14
1499	164	24	Elina Sinkkonen	2261	F35-39	FIN	01:32:10	06:13:47	04:16:24	12:19:28