Pascal Falk-Rønne -
Ironman Copenhagen 2018

Quick facts

1353/1215/223All/Gender/AG

M40-44Age group

477Bib number

DENNationality


1:17:15	5:46:51	4:42:57	11:59:22

Compare Pascal Falk-Rønne with other athletes!

477 Falk-Rønne

2014 Thoreplass ×

1816 Göting ×

2070 Magallanes Dueñas ×

1026 Vilhelm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:15	01:17:15	02:01 min/100m	+01:47 (220.) ●	+01:44 (1126.) ●	+01:16 (1284.) ●
Transition		01:22:51	00:05:36	-	-01:31 (117.) ●	-01:36 (649.) ●	-01:37 (743.) ●
Bike	33 km	02:24:30	01:01:39	32.12 km/h	+00:03 (193.) ●	-00:22 (955.) ●	-01:06 (1021.) ●
Bike	63 km	03:19:18	00:54:48	32.85 km/h	-00:44 (176.) ●	-01:07 (868.) ●	-01:52 (921.) ●
Bike	82 km	03:54:12	00:34:54	32.66 km/h	-00:20 (200.) ●	-00:14 (1023.) ●	-00:41 (1093.) ●
Bike	93 km	04:13:39	00:19:27	33.93 km/h	-00:38 (172.) ●	-00:41 (881.) ●	-00:56 (950.) ●
Bike	110 km	04:46:20	00:32:41	31.21 km/h	-00:30 (179.) ●	-00:50 (869.) ●	-01:15 (934.) ●
Bike	140 km	05:43:23	00:57:03	31.55 km/h	-01:40 (169.) ●	-01:48 (853.) ●	-02:32 (915.) ●
Bike	159 km	06:20:12	00:36:49	30.96 km/h	+00:21 (209.) ●	+00:08 (1087.) ●	-00:19 (1173.) ●
Bike	170 km	06:51:26	00:31:14	21.13 km/h	+10:34 (348.) ●	+10:32 (1899.) ●	+10:17 (2234.) ●
Bike	179.5 km	07:08:16	00:16:50	33.86 km/h	+00:19 (212.) ●	+00:15 (1136.) ●	+00:03 (1227.) ●
Bike	180 km	07:09:42	00:01:26	20.93 km/h	+00:07 (232.) ●	+00:07 (1234.) ●	+00:05 (1351.) ●
Bike	180 km	07:09:42	05:46:51	31.14 km/h	+07:32 (217.) ●	+06:00 (1147.) ●	+01:44 (1243.) ●
Transition		07:16:25	00:06:43	-	+00:26 (228.) ●	-00:03 (1167.) ●	-00:15 (1323.) ●
Run	2.4 km	07:28:43	00:12:18	05:07 min/km	+00:09 (214.) ●	+00:07 (1163.) ●	±00:00 (1300.) ●
Run	4.3 km	07:39:25	00:10:42	05:37 min/km	+00:18 (224.) ●	+00:13 (1190.) ●	+00:06 (1335.) ●
Run	6.9 km	07:54:27	00:15:02	05:46 min/km	-00:01 (192.) ●	-00:06 (1061.) ●	-00:15 (1188.) ●
Run	9.4 km	08:10:19	00:15:52	06:20 min/km	-00:07 (192.) ●	-00:11 (1047.) ●	-00:20 (1166.) ●
Run	11.9 km	08:23:26	00:13:07	05:14 min/km	-00:10 (197.) ●	-00:13 (1036.) ●	-00:21 (1160.) ●
Run	13.8 km	08:34:33	00:11:07	05:51 min/km	-00:10 (179.) ●	-00:15 (997.) ●	-00:21 (1118.) ●
Run	16.3 km	08:50:27	00:15:54	06:21 min/km	-00:06 (197.) ●	-00:14 (1060.) ●	-00:22 (1195.) ●
Run	18.9 km	09:07:30	00:17:03	06:33 min/km	-00:02 (197.) ●	-00:12 (1074.) ●	-00:20 (1215.) ●
Run	21.3 km	09:21:42	00:14:12	05:54 min/km	-00:11 (195.) ●	-00:16 (1042.) ●	-00:23 (1175.) ●
Run	23.3 km	09:34:08	00:12:26	06:13 min/km	+00:10 (208.) ●	+00:05 (1098.) ●	±00:00 (1267.) ●
Run	25.8 km	09:56:41	00:22:33	09:01 min/km	+05:18 (323.) ●	+05:11 (1726.) ●	+05:07 (2032.) ●
Run	28.4 km	10:16:48	00:20:07	07:44 min/km	+01:39 (249.) ●	+01:32 (1314.) ●	+01:26 (1532.) ●
Run	30.8 km	10:32:55	00:16:07	06:42 min/km	+00:43 (234.) ●	+00:43 (1222.) ●	+00:39 (1425.) ●
Run	32.7 km	10:47:32	00:14:37	07:41 min/km	+01:39 (265.) ●	+01:38 (1435.) ●	+01:35 (1689.) ●
Run	35.3 km	11:06:31	00:18:59	07:18 min/km	+00:57 (239.) ●	+00:58 (1256.) ●	+00:53 (1467.) ●
Run	37.9 km	11:29:49	00:23:18	08:57 min/km	+04:14 (301.) ●	+04:12 (1621.) ●	+04:07 (1902.) ●
Run	40.3 km	11:47:00	00:17:11	07:09 min/km	+01:40 (263.) ●	+01:34 (1383.) ●	+01:31 (1618.) ●
Run	42.1 km	11:59:04	00:12:04	06:42 min/km	+00:23 (233.) ●	+00:16 (1213.) ●	+00:13 (1394.) ●
Run	42.2 km	11:59:22	00:00:18	02:59 min/km	±00:00 (218.) ●	±00:00 (1117.) ●	±00:00 (1314.) ●
Run	42.2 km	11:59:22	04:42:57	06:42 min/km	+16:23 (237.) ●	+15:02 (1266.) ●	+13:15 (1449.) ●
Total	226 km	11:59:22	11:59:22	18.85 km/h	+24:37 (223.) ●	+21:07 (1215.) ●	+14:23 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1336	1200	218	Jörgen Olsson	1825	M40-44	SWE	01:38:07	05:45:46	04:12:14	11:57:26
1343	1207	219	Brian Foged	1038	M40-44	DEN	01:23:05	05:47:00	04:31:16	11:58:07
1347	1211	220	Henrik Heidelbach	964	M40-44	DEN	01:27:47	05:17:27	05:00:41	11:58:35
1348	1212	221	Knut Ole Thoreplass	2014	M40-44	NOR	01:01:42	07:32:33	03:13:19	11:58:57
1352	1214	222	Pär Göting	1816	M40-44	SWE	01:10:17	06:18:01	04:17:28	11:59:11
1353	1215	223	Pascal Falk-Rønne	477	M40-44	DEN	01:17:15	05:46:51	04:42:57	11:59:22
1361	1222	224	Fernando Magallanes Dueñas	2070	M40-44	ESP	01:12:42	06:19:37	03:54:27	12:00:07
1362	1223	225	Morten Vilhelm	1026	M40-44	DEN	01:15:00	06:00:20	04:23:43	12:00:37
1363	1224	226	Erlend Ringsgård	2013	M40-44	NOR	01:16:03	05:53:29	04:37:10	12:00:48
1365	1225	227	Henrik Heringslack	362	M40-44	SWE	01:08:10	05:27:28	05:14:25	12:01:17