Ole-Kristian Saltnes -
Ironman Copenhagen 2018
Quick facts
1799/1576/297All/Gender/AG
M40-44Age group
500Bib number
NORNationality
1:24:39 | 5:59:45 | 5:20:40 | 13:00:38 |
Compare Ole-Kristian Saltnes with other athletes!
500 Saltnes
2358 Kunkel ×
1603 Fletcher ×
1833 Henning ×
938 Moisen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:39 | 01:24:39 | 02:13 min/100m | +09:11 (280.) ● | +09:08 (1510.) ● | +08:40 (1750.) ● |
Transition | 01:34:30 | 00:09:51 | - | +02:44 (292.) ● | +02:39 (1559.) ● | +02:38 (1836.) ● | |
Bike | 33 km | 02:39:38 | 01:05:08 | 30.4 km/h | +03:32 (254.) ● | +03:07 (1366.) ● | +02:23 (1493.) ● |
Bike | 63 km | 03:37:48 | 00:58:10 | 30.95 km/h | +02:38 (241.) ● | +02:15 (1306.) ● | +01:30 (1420.) ● |
Bike | 82 km | 04:13:43 | 00:35:55 | 31.74 km/h | +00:41 (224.) ● | +00:47 (1194.) ● | +00:20 (1292.) ● |
Bike | 93 km | 04:38:18 | 00:24:35 | 26.85 km/h | +04:30 (326.) ● | +04:27 (1790.) ● | +04:12 (2081.) ● |
Bike | 110 km | 05:12:14 | 00:33:56 | 30.06 km/h | +00:45 (223.) ● | +00:25 (1140.) ● | ±00:00 (1236.) ● |
Bike | 140 km | 06:13:55 | 01:01:41 | 29.18 km/h | +02:58 (250.) ● | +02:50 (1347.) ● | +02:06 (1491.) ● |
Bike | 159 km | 06:53:36 | 00:39:41 | 28.73 km/h | +03:13 (280.) ● | +03:00 (1501.) ● | +02:33 (1690.) ● |
Bike | 170 km | 07:15:34 | 00:21:58 | 30.05 km/h | +01:18 (258.) ● | +01:16 (1411.) ● | +01:01 (1576.) ● |
Bike | 179.5 km | 07:32:50 | 00:17:16 | 33.01 km/h | +00:45 (243.) ● | +00:41 (1301.) ● | +00:29 (1429.) ● |
Bike | 180 km | 07:34:15 | 00:01:25 | 21.18 km/h | +00:06 (220.) ● | +00:06 (1160.) ● | +00:04 (1264.) ● |
Bike | 180 km | 07:34:15 | 05:59:45 | 30.02 km/h | +20:26 (253.) ● | +18:54 (1386.) ● | +14:38 (1525.) ● |
Transition | 07:39:58 | 00:05:43 | - | -00:34 (183.) ● | -01:03 (927.) ● | -01:15 (1048.) ● | |
Run | 2.4 km | 07:52:39 | 00:12:41 | 05:17 min/km | +00:32 (241.) ● | +00:30 (1302.) ● | +00:23 (1471.) ● |
Run | 4.3 km | 08:03:26 | 00:10:47 | 05:40 min/km | +00:23 (232.) ● | +00:18 (1227.) ● | +00:11 (1379.) ● |
Run | 6.9 km | 08:18:57 | 00:15:31 | 05:58 min/km | +00:28 (230.) ● | +00:23 (1220.) ● | +00:14 (1379.) ● |
Run | 9.4 km | 08:35:33 | 00:16:36 | 06:38 min/km | +00:37 (229.) ● | +00:33 (1250.) ● | +00:24 (1417.) ● |
Run | 11.9 km | 08:49:24 | 00:13:51 | 05:32 min/km | +00:34 (230.) ● | +00:31 (1242.) ● | +00:23 (1404.) ● |
Run | 13.8 km | 09:01:07 | 00:11:43 | 06:09 min/km | +00:26 (221.) ● | +00:21 (1217.) ● | +00:15 (1388.) ● |
Run | 16.3 km | 09:17:02 | 00:15:55 | 06:22 min/km | -00:05 (199.) ● | -00:13 (1066.) ● | -00:21 (1202.) ● |
Run | 18.9 km | 09:34:00 | 00:16:58 | 06:31 min/km | -00:07 (194.) ● | -00:17 (1056.) ● | -00:25 (1193.) ● |
Run | 21.3 km | 09:54:50 | 00:20:50 | 08:40 min/km | +06:27 (338.) ● | +06:22 (1842.) ● | +06:15 (2165.) ● |
Run | 23.3 km | 10:07:03 | 00:12:13 | 06:06 min/km | -00:03 (194.) ● | -00:08 (1041.) ● | -00:13 (1195.) ● |
Run | 25.8 km | 10:32:08 | 00:25:05 | 10:02 min/km | +07:50 (340.) ● | +07:43 (1844.) ● | +07:39 (2170.) ● |
Run | 28.4 km | 10:58:49 | 00:26:41 | 10:15 min/km | +08:13 (340.) ● | +08:06 (1836.) ● | +08:00 (2165.) ● |
Run | 30.8 km | 11:19:58 | 00:21:09 | 08:48 min/km | +05:45 (336.) ● | +05:45 (1822.) ● | +05:41 (2141.) ● |
Run | 32.7 km | 11:37:10 | 00:17:12 | 09:03 min/km | +04:14 (326.) ● | +04:13 (1772.) ● | +04:10 (2081.) ● |
Run | 35.3 km | 11:55:52 | 00:18:42 | 07:11 min/km | +00:40 (229.) ● | +00:41 (1204.) ● | +00:36 (1404.) ● |
Run | 37.9 km | 12:20:08 | 00:24:16 | 09:19 min/km | +05:12 (314.) ● | +05:10 (1683.) ● | +05:05 (1982.) ● |
Run | 40.3 km | 12:43:18 | 00:23:10 | 09:39 min/km | +07:39 (344.) ● | +07:33 (1855.) ● | +07:30 (2184.) ● |
Run | 42.1 km | 13:00:21 | 00:17:03 | 09:28 min/km | +05:22 (333.) ● | +05:15 (1817.) ● | +05:12 (2143.) ● |
Run | 42.2 km | 13:00:38 | 00:00:17 | 02:49 min/km | -00:01 (177.) ● | -00:01 (887.) ● | -00:01 (1040.) ● |
Run | 42.2 km | 13:00:38 | 05:20:40 | 07:35 min/km | +54:06 (306.) ● | +52:45 (1637.) ● | +50:58 (1915.) ● |
Total | 226 km | 13:00:38 | 13:00:38 | 17.37 km/h | +01:25:53 (297.) ● | +01:22:23 (1576.) ● | +01:15:39 (1799.) ● |