Mads Graack-Dalager -
Ironman Copenhagen 2018

Quick facts

1130/1034/159All/Gender/AG

M35-39Age group

516Bib number

DENNationality


1:10:12	5:21:35	4:57:14	11:37:31

Compare Mads Graack-Dalager with other athletes!

516 Graack-Dalager

2349 Rydz ×

420 Poleggi ×

2320 Beuqi ×

2276 Jokitalo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:12	01:10:12	01:50 min/100m	-03:02 (108.) ●	-05:19 (665.) ●	-05:47 (745.) ●
Transition		01:14:35	00:04:23	-	-02:16 (57.) ●	-02:49 (313.) ●	-02:50 (354.) ●
Bike	33 km	02:11:58	00:57:23	34.5 km/h	-03:41 (75.) ●	-04:38 (420.) ●	-05:22 (434.) ●
Bike	63 km	03:03:52	00:51:54	34.68 km/h	-02:59 (85.) ●	-04:01 (491.) ●	-04:46 (505.) ●
Bike	82 km	03:36:13	00:32:21	35.24 km/h	-02:11 (83.) ●	-02:47 (486.) ●	-03:14 (502.) ●
Bike	93 km	03:55:09	00:18:56	34.86 km/h	-00:57 (115.) ●	-01:12 (720.) ●	-01:27 (767.) ●
Bike	110 km	04:27:28	00:32:19	31.56 km/h	-00:38 (121.) ●	-01:12 (797.) ●	-01:37 (850.) ●
Bike	140 km	05:24:41	00:57:13	31.46 km/h	-00:34 (133.) ●	-01:38 (881.) ●	-02:22 (945.) ●
Bike	159 km	06:00:32	00:35:51	31.8 km/h	-00:16 (131.) ●	-00:50 (911.) ●	-01:17 (973.) ●
Bike	170 km	06:19:34	00:19:02	34.68 km/h	-01:14 (92.) ●	-01:40 (543.) ●	-01:55 (567.) ●
Bike	179.5 km	06:35:20	00:15:46	36.15 km/h	-00:32 (110.) ●	-00:49 (689.) ●	-01:01 (725.) ●
Bike	180 km	06:36:10	00:00:50	36 km/h	-00:27 (23.) ●	-00:29 (99.) ●	-00:31 (101.) ●
Bike	180 km	06:36:10	05:21:35	33.58 km/h	-13:29 (102.) ●	-19:16 (620.) ●	-23:32 (647.) ●
Transition		06:40:17	00:04:07	-	-01:57 (76.) ●	-02:39 (445.) ●	-02:51 (502.) ●
Run	2.4 km	06:52:37	00:12:20	05:08 min/km	+00:35 (179.) ●	+00:09 (1170.) ●	+00:02 (1309.) ●
Run	4.3 km	07:02:29	00:09:52	05:11 min/km	-00:14 (131.) ●	-00:37 (761.) ●	-00:44 (840.) ●
Run	6.9 km	07:16:30	00:14:01	05:23 min/km	-00:38 (119.) ●	-01:07 (706.) ●	-01:16 (776.) ●
Run	9.4 km	07:31:34	00:15:04	06:01 min/km	-00:18 (134.) ●	-00:59 (791.) ●	-01:08 (869.) ●
Run	11.9 km	07:44:02	00:12:28	04:59 min/km	-00:19 (129.) ●	-00:52 (785.) ●	-01:00 (867.) ●
Run	13.8 km	07:55:10	00:11:08	05:51 min/km	+00:08 (163.) ●	-00:14 (1010.) ●	-00:20 (1133.) ●
Run	16.3 km	08:13:23	00:18:13	07:17 min/km	+02:40 (208.) ●	+02:05 (1481.) ●	+01:57 (1729.) ●
Run	18.9 km	08:31:19	00:17:56	06:53 min/km	+01:19 (190.) ●	+00:41 (1237.) ●	+00:33 (1417.) ●
Run	21.3 km	08:49:04	00:17:45	07:23 min/km	+03:48 (223.) ●	+03:17 (1642.) ●	+03:10 (1920.) ●
Run	23.3 km	09:01:39	00:12:35	06:17 min/km	+00:42 (180.) ●	+00:14 (1139.) ●	+00:09 (1312.) ●
Run	25.8 km	09:21:27	00:19:48	07:55 min/km	+03:15 (209.) ●	+02:26 (1466.) ●	+02:22 (1717.) ●
Run	28.4 km	09:42:10	00:20:43	07:58 min/km	+03:03 (207.) ●	+02:08 (1389.) ●	+02:02 (1628.) ●
Run	30.8 km	10:00:08	00:17:58	07:29 min/km	+03:16 (218.) ●	+02:34 (1532.) ●	+02:30 (1798.) ●
Run	32.7 km	10:15:41	00:15:33	08:11 min/km	+03:11 (226.) ●	+02:34 (1599.) ●	+02:31 (1886.) ●
Run	35.3 km	10:39:52	00:24:11	09:18 min/km	+07:03 (239.) ●	+06:10 (1773.) ●	+06:05 (2086.) ●
Run	37.9 km	11:03:15	00:23:23	08:59 min/km	+05:13 (231.) ●	+04:17 (1628.) ●	+04:12 (1911.) ●
Run	40.3 km	11:22:25	00:19:10	07:59 min/km	+04:17 (229.) ●	+03:33 (1635.) ●	+03:30 (1928.) ●
Run	42.1 km	11:37:09	00:14:44	08:11 min/km	+03:29 (229.) ●	+02:56 (1675.) ●	+02:53 (1971.) ●
Run	42.2 km	11:37:31	00:00:22	03:39 min/km	+00:04 (215.) ●	+00:04 (1627.) ●	+00:04 (1937.) ●
Run	42.2 km	11:37:31	04:57:14	07:02 min/km	+40:34 (209.) ●	+29:19 (1418.) ●	+27:32 (1651.) ●
Total	226 km	11:37:31	11:37:31	19.44 km/h	+19:50 (159.) ●	-00:44 (1034.) ●	-07:28 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1068	982	154	Leon Neve	2322	M35-39	NED	00:55:22	05:56:13	04:27:15	11:30:05
1084	996	155	John Martin Søndergaard	895	M35-39	DEN	01:16:34	05:52:19	04:13:46	11:31:36
1088	998	156	Mattias Nilsson	1800	M35-39	SWE	01:16:24	05:43:19	04:13:58	11:32:29
1091	1001	157	Miroslaw Rydz	2349	M35-39	POL	01:01:59	05:49:27	04:15:38	11:32:49
1127	1032	158	Marco Poleggi	420	M35-39	ITA	01:00:12	05:54:38	04:31:52	11:37:10
1130	1034	159	Mads Graack-Dalager	516	M35-39	DEN	01:10:12	05:21:35	04:57:14	11:37:31
1140	1042	160	Adnan Daniel Beuqi	2320	M35-39	NED	01:11:48	05:32:09	04:39:33	11:38:30
1168	1067	161	Atte Jokitalo	2276	M35-39	FIN	01:11:27	05:39:39	04:39:32	11:40:27
1174	1071	162	Ross McArthur	1567	M35-39	GBR	01:12:12	05:46:10	04:20:42	11:40:46
1188	1083	163	Paul Gibson	1574	M35-39	GBR	01:17:20	05:55:19	04:16:11	11:42:15