Nadja Holm Nielsen -
Ironman Copenhagen 2018

Quick facts

2002/269/43All/Gender/AG

F35-39Age group

595Bib number

DENNationality


1:37:54	6:06:04	5:50:05	13:44:21

Compare Nadja Holm Nielsen with other athletes!

595 Holm Nielsen

1399 Lyons ×

2092 McMenamy ×

2342 Ostrowska-Badura ×

582 Fredborg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:54	01:37:54	02:34 min/100m	+18:58 (49.) ●	+18:56 (313.) ●	+21:55 (2142.) ●
Transition		01:43:41	00:05:47	-	-01:34 (15.) ●	-01:43 (93.) ●	-01:26 (808.) ●
Bike	33 km	02:51:18	01:07:37	29.28 km/h	+00:04 (25.) ●	+00:32 (180.) ●	+04:52 (1788.) ●
Bike	63 km	03:52:31	01:01:13	29.4 km/h	-00:07 (25.) ●	+00:02 (185.) ●	+04:33 (1791.) ●
Bike	82 km	04:31:09	00:38:38	29.51 km/h	+00:12 (27.) ●	+00:21 (186.) ●	+03:03 (1801.) ●
Bike	93 km	04:53:23	00:22:14	29.69 km/h	+00:18 (32.) ●	+00:23 (203.) ●	+01:51 (1775.) ●
Bike	110 km	05:28:27	00:35:04	29.09 km/h	-01:17 (18.) ●	-01:22 (127.) ●	+01:08 (1450.) ●
Bike	140 km	06:29:35	01:01:08	29.44 km/h	-02:35 (22.) ●	-02:42 (125.) ●	+01:33 (1432.) ●
Bike	159 km	07:07:13	00:37:38	30.29 km/h	-02:01 (19.) ●	-02:10 (111.) ●	+00:30 (1344.) ●
Bike	170 km	07:30:49	00:23:36	27.97 km/h	+01:22 (38.) ●	+01:10 (234.) ●	+02:39 (1890.) ●
Bike	179.5 km	07:48:20	00:17:31	32.54 km/h	-00:29 (23.) ●	-00:28 (144.) ●	+00:44 (1539.) ●
Bike	180 km	07:49:45	00:01:25	21.18 km/h	-00:02 (20.) ●	-00:03 (101.) ●	+00:04 (1269.) ●
Bike	180 km	07:49:45	06:06:04	29.5 km/h	-04:35 (22.) ●	-04:17 (155.) ●	+20:57 (1647.) ●
Transition		07:54:16	00:04:31	-	-02:46 (10.) ●	-03:42 (69.) ●	-02:27 (634.) ●
Run	2.4 km	08:09:54	00:15:38	06:30 min/km	+02:44 (47.) ●	+02:37 (293.) ●	+03:20 (2107.) ●
Run	4.3 km	08:24:27	00:14:33	07:39 min/km	+03:28 (51.) ●	+03:18 (316.) ●	+03:57 (2167.) ●
Run	6.9 km	08:44:10	00:19:43	07:34 min/km	+03:31 (48.) ●	+03:31 (296.) ●	+04:26 (2098.) ●
Run	9.4 km	09:08:01	00:23:51	09:32 min/km	+06:39 (51.) ●	+06:41 (324.) ●	+07:39 (2213.) ●
Run	11.9 km	09:24:58	00:16:57	06:46 min/km	+02:55 (47.) ●	+02:40 (284.) ●	+03:29 (2045.) ●
Run	13.8 km	09:39:17	00:14:19	07:32 min/km	+02:13 (47.) ●	+02:11 (281.) ●	+02:51 (2025.) ●
Run	16.3 km	09:59:10	00:19:53	07:57 min/km	+03:12 (46.) ●	+02:48 (279.) ●	+03:37 (1954.) ●
Run	18.9 km	10:24:31	00:25:21	09:45 min/km	+07:00 (49.) ●	+07:03 (319.) ●	+07:58 (2186.) ●
Run	21.3 km	10:43:08	00:18:37	07:45 min/km	+03:19 (48.) ●	+03:19 (288.) ●	+04:02 (2004.) ●
Run	23.3 km	10:57:32	00:14:24	07:12 min/km	+01:46 (44.) ●	+01:30 (252.) ●	+01:58 (1785.) ●
Run	25.8 km	11:18:50	00:21:18	08:31 min/km	+03:40 (46.) ●	+03:22 (281.) ●	+03:52 (1922.) ●
Run	28.4 km	11:45:21	00:26:31	10:11 min/km	+07:40 (50.) ●	+07:10 (317.) ●	+07:50 (2154.) ●
Run	30.8 km	12:03:54	00:18:33	07:43 min/km	+02:59 (46.) ●	+02:40 (272.) ●	+03:05 (1890.) ●
Run	32.7 km	12:19:29	00:15:35	08:12 min/km	+02:11 (43.) ●	+02:13 (280.) ●	+02:33 (1891.) ●
Run	35.3 km	12:44:10	00:24:41	09:29 min/km	+06:21 (49.) ●	+06:06 (309.) ●	+06:35 (2109.) ●
Run	37.9 km	13:07:57	00:23:47	09:08 min/km	+04:08 (45.) ●	+04:03 (284.) ●	+04:36 (1945.) ●
Run	40.3 km	13:27:59	00:20:02	08:20 min/km	+04:12 (51.) ●	+04:01 (301.) ●	+04:22 (2011.) ●
Run	42.1 km	13:43:59	00:16:00	08:53 min/km	+04:07 (51.) ●	+03:47 (311.) ●	+04:09 (2081.) ●
Run	42.2 km	13:44:21	00:00:22	03:39 min/km	+00:04 (45.) ●	+00:04 (303.) ●	+00:04 (1941.) ●
Run	42.2 km	13:44:21	05:50:05	08:17 min/km	+01:12:09 (49.) ●	+01:09:04 (303.) ●	+01:20:23 (2109.) ●
Total	226 km	13:44:21	13:44:21	16.45 km/h	+01:22:12 (43.) ●	+01:18:18 (269.) ●	+01:59:22 (2002.) ●

Ovr	Gen	Div	Name	#	AG
1844	233	38	Maria Gøttsche	581	F35-39	DEN	01:19:55	06:15:17	05:19:16	13:08:48
1875	239	39	Anette Isabelle Jensen	1975	F35-39	NOR	01:29:53	06:33:25	04:49:36	13:14:56
1904	247	40	Sara Seidler	589	F35-39	DEN	01:26:55	06:58:09	04:36:45	13:20:49
1968	259	41	Elizabeth Lyons	1399	F35-39	GBR	01:16:51	07:23:23	04:37:29	13:33:45
1971	260	42	Emma McMenamy	2092	F35-39	IRL	01:36:30	06:46:10	04:57:37	13:34:27
2002	269	43	Nadja Holm Nielsen	595	F35-39	DEN	01:37:54	06:06:04	05:50:05	13:44:21
2005	270	44	Anna Ostrowska-Badura	2342	F35-39	POL	01:33:07	06:51:41	05:01:33	13:44:30
2018	274	45	Charlotte Fredborg	582	F35-39	DEN	01:20:17	06:34:18	05:35:53	13:47:55
2025	276	46	Charlotte Lester	345	F35-39	GBR	01:18:40	07:02:50	05:11:30	13:50:03
2065	287	47	Hilary Faith	2095	F35-39	IRL	01:15:01	06:29:33	05:58:30	13:57:44