Oscar Frost -
Ironman Copenhagen 2018

Quick facts

296/288/20All/Gender/AG

M18-24Age group

659Bib number

DENNationality


59:46	5:28:37	3:30:03	10:06:51

Compare Oscar Frost with other athletes!

659 Frost

163 Kronholm Hansen ×

676 Jensen ×

668 Busck ×

1440 Mellor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:46	00:59:46	01:34 min/100m	-12:03 (13.) ●	-15:45 (167.) ●	-16:13 (182.) ●
Transition		01:04:38	00:04:52	-	-01:32 (24.) ●	-02:20 (422.) ●	-02:21 (481.) ●
Bike	33 km	02:05:50	01:01:12	32.35 km/h	-00:14 (32.) ●	-00:49 (890.) ●	-01:33 (947.) ●
Bike	63 km	03:05:33	00:59:43	30.14 km/h	+03:51 (53.) ●	+03:48 (1472.) ●	+03:03 (1624.) ●
Bike	82 km	03:39:15	00:33:42	33.83 km/h	-00:31 (35.) ●	-01:26 (779.) ●	-01:53 (820.) ●
Bike	93 km	03:58:02	00:18:47	35.14 km/h	-01:01 (26.) ●	-01:21 (655.) ●	-01:36 (695.) ●
Bike	110 km	04:30:10	00:32:08	31.74 km/h	-00:46 (35.) ●	-01:23 (760.) ●	-01:48 (809.) ●
Bike	140 km	05:23:32	00:53:22	33.73 km/h	-04:07 (24.) ●	-05:29 (436.) ●	-06:13 (450.) ●
Bike	159 km	05:57:29	00:33:57	33.58 km/h	-01:55 (26.) ●	-02:44 (534.) ●	-03:11 (558.) ●
Bike	170 km	06:16:32	00:19:03	34.65 km/h	-01:16 (23.) ●	-01:39 (546.) ●	-01:54 (571.) ●
Bike	179.5 km	06:31:53	00:15:21	37.13 km/h	-01:01 (25.) ●	-01:14 (492.) ●	-01:26 (514.) ●
Bike	180 km	06:33:15	00:01:22	21.95 km/h	+00:05 (41.) ●	+00:03 (932.) ●	+00:01 (1007.) ●
Bike	180 km	06:33:15	05:28:37	32.87 km/h	-06:55 (33.) ●	-12:14 (764.) ●	-16:30 (811.) ●
Transition		06:36:48	00:03:33	-	-02:14 (17.) ●	-03:13 (271.) ●	-03:25 (314.) ●
Run	2.4 km	06:46:55	00:10:07	04:12 min/km	-01:22 (13.) ●	-02:04 (187.) ●	-02:11 (194.) ●
Run	4.3 km	06:55:15	00:08:20	04:23 min/km	-01:44 (8.) ●	-02:09 (125.) ●	-02:16 (129.) ●
Run	6.9 km	07:07:23	00:12:08	04:39 min/km	-02:23 (12.) ●	-03:00 (165.) ●	-03:09 (171.) ●
Run	9.4 km	07:20:04	00:12:41	05:04 min/km	-02:31 (8.) ●	-03:22 (135.) ●	-03:31 (138.) ●
Run	11.9 km	07:30:20	00:10:16	04:06 min/km	-02:26 (9.) ●	-03:04 (115.) ●	-03:12 (117.) ●
Run	13.8 km	07:40:40	00:10:20	05:26 min/km	-00:35 (29.) ●	-01:02 (652.) ●	-01:08 (713.) ●
Run	16.3 km	07:53:16	00:12:36	05:02 min/km	-03:07 (9.) ●	-03:32 (160.) ●	-03:40 (165.) ●
Run	18.9 km	08:06:51	00:13:35	05:13 min/km	-03:16 (11.) ●	-03:40 (204.) ●	-03:48 (211.) ●
Run	21.3 km	08:18:12	00:11:21	04:43 min/km	-03:03 (14.) ●	-03:07 (231.) ●	-03:14 (247.) ●
Run	23.3 km	08:27:54	00:09:42	04:51 min/km	-02:45 (15.) ●	-02:39 (233.) ●	-02:44 (248.) ●
Run	25.8 km	08:41:51	00:13:57	05:34 min/km	-03:11 (17.) ●	-03:25 (294.) ●	-03:29 (320.) ●
Run	28.4 km	08:56:44	00:14:53	05:43 min/km	-03:13 (18.) ●	-03:42 (302.) ●	-03:48 (332.) ●
Run	30.8 km	09:09:02	00:12:18	05:07 min/km	-02:52 (16.) ●	-03:06 (271.) ●	-03:10 (297.) ●
Run	32.7 km	09:19:09	00:10:07	05:19 min/km	-02:46 (18.) ●	-02:52 (219.) ●	-02:55 (236.) ●
Run	35.3 km	09:32:05	00:12:56	04:58 min/km	-04:45 (5.) ●	-05:05 (93.) ●	-05:10 (97.) ●
Run	37.9 km	09:46:00	00:13:55	05:21 min/km	-04:52 (7.) ●	-05:11 (118.) ●	-05:16 (123.) ●
Run	40.3 km	09:57:46	00:11:46	04:54 min/km	-03:43 (11.) ●	-03:51 (167.) ●	-03:54 (174.) ●
Run	42.1 km	10:06:35	00:08:49	04:53 min/km	-02:53 (9.) ●	-02:59 (149.) ●	-03:02 (153.) ●
Run	42.2 km	10:06:51	00:00:16	02:39 min/km	-00:03 (23.) ●	-00:02 (639.) ●	-00:02 (761.) ●
Run	42.2 km	10:06:51	03:30:03	04:58 min/km	-51:30 (11.) ●	-57:52 (170.) ●	-59:39 (177.) ●
Total	226 km	10:06:51	10:06:51	22.34 km/h	-01:14:14 (20.) ●	-01:31:24 (288.) ●	-01:38:08 (296.) ●

Ovr	Gen	Div	Name	#	AG
187	183	15	Nikolaj Koors Hoff	702	M18-24	DEN	00:55:12	04:58:22	03:49:59	09:49:07
203	199	16	Mark Dixon	1442	M18-24	GBR	01:12:51	05:03:30	03:27:08	09:52:49
225	219	17	David Forssgren	357	M18-24	SWE	00:57:09	05:11:11	03:37:10	09:55:31
234	228	18	Christoffer Kronholm Hansen	163	M18-24	DEN	00:57:19	05:09:45	03:42:25	09:56:34
259	253	19	Gustav Schønbeck Jensen	676	M18-24	DEN	01:04:43	05:11:33	03:34:34	10:00:38
296	288	20	Oscar Frost	659	M18-24	DEN	00:59:46	05:28:37	03:30:03	10:06:51
358	345	21	Philip Alexander Busck	668	M18-24	DEN	00:59:45	05:19:32	03:50:35	10:15:14
382	365	22	James Mellor	1440	M18-24	GBR	01:18:05	05:06:32	03:48:19	10:19:32
460	431	23	Rasmus Mikael Bendtsen	701	M18-24	DEN	01:09:24	05:23:47	03:45:49	10:29:16
471	442	24	Jonas Brøndsel	693	M18-24	DEN	01:05:50	05:26:35	03:51:03	10:30:29