Rune Bækgaard -
Ironman Copenhagen 2018

Quick facts

98/97/16All/Gender/AG

M30-34Age group

792Bib number

DENNationality


1:05:47	5:11:22	3:04:45	9:28:35

Compare Rune Bækgaard with other athletes!

792 Bækgaard

1991 Melsom Myhre ×

381 Kolseth ×

227 Kröller ×

99 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:47	01:05:47	01:43 min/100m	-07:32 (76.) ●	-09:44 (438.) ●	-10:12 (481.) ●
Transition		01:09:28	00:03:41	-	-03:09 (25.) ●	-03:31 (161.) ●	-03:32 (182.) ●
Bike	33 km	02:09:04	00:59:36	33.22 km/h	-02:15 (101.) ●	-02:25 (694.) ●	-03:09 (731.) ●
Bike	63 km	03:00:37	00:51:33	34.92 km/h	-04:04 (62.) ●	-04:22 (445.) ●	-05:07 (458.) ●
Bike	82 km	03:31:38	00:31:01	36.75 km/h	-03:48 (33.) ●	-04:07 (223.) ●	-04:34 (228.) ●
Bike	93 km	03:49:37	00:17:59	36.7 km/h	-01:56 (57.) ●	-02:09 (384.) ●	-02:24 (396.) ●
Bike	110 km	04:20:30	00:30:53	33.03 km/h	-02:25 (70.) ●	-02:38 (502.) ●	-03:03 (525.) ●
Bike	140 km	05:12:50	00:52:20	34.39 km/h	-06:14 (47.) ●	-06:31 (321.) ●	-07:15 (329.) ●
Bike	159 km	05:45:24	00:32:34	35.01 km/h	-03:47 (35.) ●	-04:07 (280.) ●	-04:34 (287.) ●
Bike	170 km	06:04:25	00:19:01	34.71 km/h	-01:31 (75.) ●	-01:41 (539.) ●	-01:56 (563.) ●
Bike	179.5 km	06:19:37	00:15:12	37.5 km/h	-01:16 (59.) ●	-01:23 (412.) ●	-01:35 (429.) ●
Bike	180 km	06:20:50	00:01:13	24.66 km/h	-00:05 (64.) ●	-00:06 (425.) ●	-00:08 (459.) ●
Bike	180 km	06:20:50	05:11:22	34.69 km/h	-27:21 (54.) ●	-29:29 (392.) ●	-33:45 (403.) ●
Transition		06:23:50	00:03:00	-	-03:11 (24.) ●	-03:46 (132.) ●	-03:58 (153.) ●
Run	2.4 km	06:32:37	00:08:47	03:39 min/km	-03:00 (2.) ●	-03:24 (17.) ●	-03:31 (17.) ●
Run	4.3 km	06:40:02	00:07:25	03:54 min/km	-02:41 (2.) ●	-03:04 (18.) ●	-03:11 (18.) ●
Run	6.9 km	06:50:51	00:10:49	04:09 min/km	-03:45 (2.) ●	-04:19 (22.) ●	-04:28 (22.) ●
Run	9.4 km	07:02:13	00:11:22	04:32 min/km	-04:08 (1.) ●	-04:41 (18.) ●	-04:50 (18.) ●
Run	11.9 km	07:11:45	00:09:32	03:48 min/km	-03:19 (3.) ●	-03:48 (29.) ●	-03:56 (29.) ●
Run	13.8 km	07:19:45	00:08:00	04:12 min/km	-02:56 (3.) ●	-03:22 (26.) ●	-03:28 (27.) ●
Run	16.3 km	07:30:36	00:10:51	04:20 min/km	-04:32 (2.) ●	-05:17 (14.) ●	-05:25 (14.) ●
Run	18.9 km	07:42:09	00:11:33	04:26 min/km	-04:55 (2.) ●	-05:42 (16.) ●	-05:50 (16.) ●
Run	21.3 km	07:52:10	00:10:01	04:10 min/km	-03:46 (4.) ●	-04:27 (42.) ●	-04:34 (44.) ●
Run	23.3 km	08:00:52	00:08:42	04:21 min/km	-03:06 (5.) ●	-03:39 (55.) ●	-03:44 (57.) ●
Run	25.8 km	08:12:36	00:11:44	04:41 min/km	-04:50 (3.) ●	-05:38 (30.) ●	-05:42 (32.) ●
Run	28.4 km	08:25:02	00:12:26	04:46 min/km	-05:20 (3.) ●	-06:09 (25.) ●	-06:15 (27.) ●
Run	30.8 km	08:35:37	00:10:35	04:24 min/km	-04:13 (4.) ●	-04:49 (43.) ●	-04:53 (45.) ●
Run	32.7 km	08:44:35	00:08:58	04:43 min/km	-03:32 (6.) ●	-04:01 (53.) ●	-04:04 (55.) ●
Run	35.3 km	08:56:41	00:12:06	04:39 min/km	-05:09 (5.) ●	-05:55 (30.) ●	-06:00 (31.) ●
Run	37.9 km	09:09:54	00:13:13	05:04 min/km	-04:59 (5.) ●	-05:53 (51.) ●	-05:58 (53.) ●
Run	40.3 km	09:20:15	00:10:21	04:18 min/km	-04:39 (4.) ●	-05:16 (27.) ●	-05:19 (28.) ●
Run	42.1 km	09:28:21	00:08:06	04:29 min/km	-03:03 (8.) ●	-03:42 (45.) ●	-03:45 (46.) ●
Run	42.2 km	09:28:35	00:00:14	02:19 min/km	-00:04 (53.) ●	-00:04 (279.) ●	-00:04 (320.) ●
Run	42.2 km	09:28:35	03:04:45	04:22 min/km	-01:11:57 (3.) ●	-01:23:10 (25.) ●	-01:24:57 (26.) ●
Total	226 km	09:28:35	09:28:35	23.85 km/h	-01:53:10 (16.) ●	-02:09:40 (97.) ●	-02:16:24 (98.) ●

Ovr	Gen	Div	Name	#	AG
67	66	11	Till Schaefer	112	M30-34	GER	00:53:00	04:52:51	03:24:32	09:16:26
77	76	12	Miroslav Opet	2622	M30-34	SVK	01:09:49	04:34:47	03:21:49	09:19:55
79	78	13	James Hoare	2106	M30-34	IRL	00:55:04	05:02:06	03:19:22	09:21:55
82	81	14	Christian Melsom Myhre	1991	M30-34	NOR	01:00:53	04:49:39	03:24:55	09:22:15
84	83	15	Per Arne Kolseth	381	M30-34	NOR	01:00:54	04:43:51	03:32:08	09:22:33
98	97	16	Rune Bækgaard	792	M30-34	DEN	01:05:47	05:11:22	03:04:45	09:28:35
99	98	17	Stephan Kröller	227	M30-34	GER	00:50:39	04:55:53	03:35:29	09:28:41
102	101	18	Mark Ward	99	M30-34	GBR	01:02:27	04:54:16	03:22:40	09:29:06
103	102	19	Marcos Miranda Izcara	2044	M30-34	ESP	01:04:28	04:55:33	03:20:09	09:29:47
104	103	20	Anders Wøhlk Eriksen	86	M30-34	DEN	01:20:11	05:04:58	02:58:01	09:29:52