Steffen Søndergaard Nielsen -
Ironman Copenhagen 2018

Quick facts

1497/1334/206All/Gender/AG

M30-34Age group

809Bib number

DENNationality


1:10:23	5:09:38	5:49:31	12:18:54

Compare Steffen Søndergaard Nielsen with other athletes!

809 Søndergaard Nielsen

2626 Demirchi ×

788 Beyer ×

2423 Cherepanov ×

2595 Klotins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:23	01:10:23	01:51 min/100m	-02:56 (116.) ●	-05:08 (680.) ●	-05:36 (762.) ●
Transition		01:16:31	00:06:08	-	-00:42 (128.) ●	-01:04 (815.) ●	-01:05 (937.) ●
Bike	33 km	02:15:24	00:58:53	33.63 km/h	-02:58 (89.) ●	-03:08 (604.) ●	-03:52 (631.) ●
Bike	63 km	03:07:33	00:52:09	34.52 km/h	-03:28 (74.) ●	-03:46 (516.) ●	-04:31 (534.) ●
Bike	82 km	03:39:16	00:31:43	35.94 km/h	-03:06 (54.) ●	-03:25 (350.) ●	-03:52 (360.) ●
Bike	93 km	03:56:44	00:17:28	37.79 km/h	-02:27 (33.) ●	-02:40 (215.) ●	-02:55 (221.) ●
Bike	110 km	04:26:05	00:29:21	34.75 km/h	-03:57 (35.) ●	-04:10 (237.) ●	-04:35 (245.) ●
Bike	140 km	05:18:15	00:52:10	34.5 km/h	-06:24 (43.) ●	-06:41 (299.) ●	-07:25 (307.) ●
Bike	159 km	05:50:53	00:32:38	34.93 km/h	-03:43 (38.) ●	-04:03 (290.) ●	-04:30 (297.) ●
Bike	170 km	06:09:34	00:18:41	35.33 km/h	-01:51 (62.) ●	-02:01 (431.) ●	-02:16 (444.) ●
Bike	179.5 km	06:24:55	00:15:21	37.13 km/h	-01:07 (72.) ●	-01:14 (493.) ●	-01:26 (515.) ●
Bike	180 km	06:26:09	00:01:14	24.32 km/h	-00:04 (73.) ●	-00:05 (451.) ●	-00:07 (487.) ●
Bike	180 km	06:26:09	05:09:38	34.88 km/h	-29:05 (48.) ●	-31:13 (369.) ●	-35:29 (380.) ●
Transition		06:29:23	00:03:14	-	-02:57 (36.) ●	-03:32 (190.) ●	-03:44 (219.) ●
Run	2.4 km	06:41:49	00:12:26	05:10 min/km	+00:39 (195.) ●	+00:15 (1213.) ●	+00:08 (1366.) ●
Run	4.3 km	06:52:27	00:10:38	05:35 min/km	+00:32 (190.) ●	+00:09 (1164.) ●	+00:02 (1308.) ●
Run	6.9 km	07:09:18	00:16:51	06:28 min/km	+02:17 (237.) ●	+01:43 (1514.) ●	+01:34 (1740.) ●
Run	9.4 km	07:25:54	00:16:36	06:38 min/km	+01:06 (206.) ●	+00:33 (1251.) ●	+00:24 (1418.) ●
Run	11.9 km	07:39:59	00:14:05	05:38 min/km	+01:14 (211.) ●	+00:45 (1304.) ●	+00:37 (1481.) ●
Run	13.8 km	07:53:38	00:13:39	07:11 min/km	+02:43 (255.) ●	+02:17 (1657.) ●	+02:11 (1926.) ●
Run	16.3 km	08:14:30	00:20:52	08:20 min/km	+05:29 (264.) ●	+04:44 (1756.) ●	+04:36 (2060.) ●
Run	18.9 km	08:36:20	00:21:50	08:23 min/km	+05:22 (257.) ●	+04:35 (1692.) ●	+04:27 (1979.) ●
Run	21.3 km	08:55:33	00:19:13	08:00 min/km	+05:26 (266.) ●	+04:45 (1754.) ●	+04:38 (2063.) ●
Run	23.3 km	09:13:15	00:17:42	08:51 min/km	+05:54 (269.) ●	+05:21 (1844.) ●	+05:16 (2160.) ●
Run	25.8 km	09:40:55	00:27:40	11:04 min/km	+11:06 (270.) ●	+10:18 (1890.) ●	+10:14 (2226.) ●
Run	28.4 km	10:09:02	00:28:07	10:48 min/km	+10:21 (268.) ●	+09:32 (1877.) ●	+09:26 (2206.) ●
Run	30.8 km	10:34:57	00:25:55	10:47 min/km	+11:07 (271.) ●	+10:31 (1897.) ●	+10:27 (2233.) ●
Run	32.7 km	10:54:15	00:19:18	10:09 min/km	+06:48 (267.) ●	+06:19 (1875.) ●	+06:16 (2199.) ●
Run	35.3 km	11:15:45	00:21:30	08:16 min/km	+04:15 (243.) ●	+03:29 (1578.) ●	+03:24 (1855.) ●
Run	37.9 km	11:41:23	00:25:38	09:51 min/km	+07:26 (260.) ●	+06:32 (1759.) ●	+06:27 (2070.) ●
Run	40.3 km	12:05:33	00:24:10	10:04 min/km	+09:10 (271.) ●	+08:33 (1883.) ●	+08:30 (2217.) ●
Run	42.1 km	12:18:34	00:13:01	07:13 min/km	+01:52 (224.) ●	+01:13 (1421.) ●	+01:10 (1659.) ●
Run	42.2 km	12:18:54	00:00:20	03:19 min/km	+00:02 (214.) ●	+00:02 (1455.) ●	+00:02 (1736.) ●
Run	42.2 km	12:18:54	05:49:31	08:16 min/km	+01:32:49 (266.) ●	+01:21:36 (1794.) ●	+01:19:49 (2105.) ●
Total	226 km	12:18:54	12:18:54	18.35 km/h	+57:09 (206.) ●	+40:39 (1334.) ●	+33:55 (1497.) ●

Ovr	Gen	Div	Name	#	AG
1410	1261	201	Jonas Hasselbalch Larsen	821	M30-34	DEN	01:18:22	05:44:41	04:46:10	12:07:18
1426	1276	202	James Garbe	1510	M30-34	GBR	01:28:26	05:59:52	04:28:45	12:09:53
1450	1293	203	Tom Ashcroft	1543	M30-34	GBR	01:18:14	06:11:13	04:27:49	12:12:17
1493	1331	204	Gafar Demirchi	2626	M30-34	AZE	01:34:24	06:06:46	04:14:21	12:18:35
1496	1333	205	Thobias Beyer	788	M30-34	DEN	01:14:01	06:28:00	04:19:46	12:18:53
1497	1334	206	Steffen Søndergaard Nielsen	809	M30-34	DEN	01:10:23	05:09:38	05:49:31	12:18:54
1508	1342	207	Alexey Cherepanov	2423	M30-34	RUS	01:13:48	05:37:14	05:10:50	12:20:20
1511	1345	208	Eriks Klotins	2595	M30-34	LAT	01:19:08	06:15:03	04:22:43	12:20:57
1514	1348	209	Lasse Brix Søeby	803	M30-34	DEN	01:14:00	05:40:14	05:05:17	12:21:42
1515	1349	210	Henrik Gucz	853	M30-34	DEN	01:20:23	05:51:15	04:53:05	12:21:48