Lars Holse -
Ironman Copenhagen 2018

Quick facts

658/614/121All/Gender/AG

M40-44Age group

981Bib number

DENNationality


1:12:56	5:14:55	4:11:42	10:49:43

Compare Lars Holse with other athletes!

981 Holse

519 Jensen ×

1035 Haugaard ×

994 Hedegaard ×

2283 Järkkälä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:56	01:12:56	01:55 min/100m	-02:32 (160.) ●	-02:35 (837.) ●	-03:03 (937.) ●
Transition		01:18:33	00:05:37	-	-01:30 (120.) ●	-01:35 (653.) ●	-01:36 (748.) ●
Bike	33 km	02:16:14	00:57:41	34.33 km/h	-03:55 (98.) ●	-04:20 (458.) ●	-05:04 (473.) ●
Bike	63 km	03:07:10	00:50:56	35.34 km/h	-04:36 (83.) ●	-04:59 (374.) ●	-05:44 (383.) ●
Bike	82 km	03:39:40	00:32:30	35.08 km/h	-02:44 (108.) ●	-02:38 (513.) ●	-03:05 (529.) ●
Bike	93 km	03:58:21	00:18:41	35.33 km/h	-01:24 (126.) ●	-01:27 (623.) ●	-01:42 (656.) ●
Bike	110 km	04:28:52	00:30:31	33.42 km/h	-02:40 (95.) ●	-03:00 (428.) ●	-03:25 (444.) ●
Bike	140 km	05:22:59	00:54:07	33.26 km/h	-04:36 (107.) ●	-04:44 (520.) ●	-05:28 (539.) ●
Bike	159 km	05:57:54	00:34:55	32.65 km/h	-01:33 (143.) ●	-01:46 (719.) ●	-02:13 (761.) ●
Bike	170 km	06:17:08	00:19:14	34.32 km/h	-01:26 (122.) ●	-01:28 (615.) ●	-01:43 (645.) ●
Bike	179.5 km	06:32:13	00:15:05	37.79 km/h	-01:26 (78.) ●	-01:30 (355.) ●	-01:42 (370.) ●
Bike	180 km	06:33:28	00:01:15	24 km/h	-00:04 (93.) ●	-00:04 (503.) ●	-00:06 (541.) ●
Bike	180 km	06:33:28	05:14:55	34.29 km/h	-24:24 (99.) ●	-25:56 (468.) ●	-30:12 (484.) ●
Transition		06:38:01	00:04:33	-	-01:44 (107.) ●	-02:13 (575.) ●	-02:25 (654.) ●
Run	2.4 km	06:50:17	00:12:16	05:06 min/km	+00:07 (210.) ●	+00:05 (1148.) ●	-00:02 (1284.) ●
Run	4.3 km	07:00:53	00:10:36	05:34 min/km	+00:12 (218.) ●	+00:07 (1158.) ●	±00:00 (1298.) ●
Run	6.9 km	07:16:08	00:15:15	05:51 min/km	+00:12 (205.) ●	+00:07 (1129.) ●	-00:02 (1269.) ●
Run	9.4 km	07:32:10	00:16:02	06:24 min/km	+00:03 (201.) ●	-00:01 (1102.) ●	-00:10 (1231.) ●
Run	11.9 km	07:45:11	00:13:01	05:12 min/km	-00:16 (191.) ●	-00:19 (1000.) ●	-00:27 (1116.) ●
Run	13.8 km	07:56:09	00:10:58	05:46 min/km	-00:19 (171.) ●	-00:24 (942.) ●	-00:30 (1052.) ●
Run	16.3 km	08:12:09	00:16:00	06:24 min/km	±00:00 (202.) ●	-00:08 (1087.) ●	-00:16 (1227.) ●
Run	18.9 km	08:28:26	00:16:17	06:15 min/km	-00:48 (168.) ●	-00:58 (890.) ●	-01:06 (992.) ●
Run	21.3 km	08:41:49	00:13:23	05:34 min/km	-01:00 (146.) ●	-01:05 (786.) ●	-01:12 (883.) ●
Run	23.3 km	08:52:53	00:11:04	05:32 min/km	-01:12 (127.) ●	-01:17 (675.) ●	-01:22 (754.) ●
Run	25.8 km	09:08:54	00:16:01	06:24 min/km	-01:14 (138.) ●	-01:21 (773.) ●	-01:25 (882.) ●
Run	28.4 km	09:25:15	00:16:21	06:17 min/km	-02:07 (115.) ●	-02:14 (622.) ●	-02:20 (702.) ●
Run	30.8 km	09:38:56	00:13:41	05:42 min/km	-01:43 (115.) ●	-01:43 (622.) ●	-01:47 (708.) ●
Run	32.7 km	09:50:19	00:11:23	05:59 min/km	-01:35 (100.) ●	-01:36 (572.) ●	-01:39 (645.) ●
Run	35.3 km	10:07:05	00:16:46	06:26 min/km	-01:16 (146.) ●	-01:15 (809.) ●	-01:20 (934.) ●
Run	37.9 km	10:24:31	00:17:26	06:42 min/km	-01:38 (132.) ●	-01:40 (750.) ●	-01:45 (857.) ●
Run	40.3 km	10:39:10	00:14:39	06:06 min/km	-00:52 (157.) ●	-00:58 (827.) ●	-01:01 (955.) ●
Run	42.1 km	10:49:15	00:10:05	05:36 min/km	-01:36 (93.) ●	-01:43 (514.) ●	-01:46 (573.) ●
Run	42.2 km	10:49:43	00:00:28	04:39 min/km	+00:10 (321.) ●	+00:10 (1775.) ●	+00:10 (2104.) ●
Run	42.2 km	10:49:43	04:11:42	05:57 min/km	-14:52 (146.) ●	-16:13 (777.) ●	-18:00 (881.) ●
Total	226 km	10:49:43	10:49:43	20.87 km/h	-45:02 (121.) ●	-48:32 (614.) ●	-55:16 (658.) ●

Ovr	Gen	Div	Name	#	AG
640	597	116	Stephen Pepper	1628	M40-44	GBR	01:13:03	05:32:33	03:48:01	10:48:34
642	599	117	Olaf Von Boehn	1932	M40-44	GER	01:22:01	05:01:49	04:12:57	10:48:42
646	602	118	Thomas K. Lykkeberg	943	M40-44	DEN	01:25:09	05:27:38	03:43:17	10:49:01
651	607	119	Brian Jensen	519	M40-44	DEN	01:11:57	05:02:35	04:26:29	10:49:19
654	610	120	Anders Haugaard	1035	M40-44	DEN	01:05:27	05:00:30	04:35:46	10:49:32
658	614	121	Lars Holse	981	M40-44	DEN	01:12:56	05:14:55	04:11:42	10:49:43
659	615	122	Henrik Hedegaard	994	M40-44	DEN	01:17:45	05:41:47	03:38:58	10:49:46
662	618	123	Harri Järkkälä	2283	M40-44	FIN	01:14:30	05:27:49	03:56:39	10:50:08
667	623	124	Øivind Solberg	2007	M40-44	NOR	01:19:19	05:21:24	04:01:44	10:50:51
670	626	125	Graham Robertson	1608	M40-44	GBR	01:02:50	05:19:24	04:18:23	10:51:05