Gaspare Ponente -
Challenge Roth 2016

  Quick facts

2358/1829/335All/Gender/AG

M 35Age group

2665Bib number

ITANationality

1:27:195:56:184:56:42 12:32:06

  Compare Gaspare Ponente with other athletes!

2665 Ponente
3454 Melzer × 
3075 Wagner × 
3353 Parsons × 
2120 Wallace × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:27:19 01:27:1902:17 min/100m+14:19 (365.) +12:15 (2123.) +11:56 (2774.)
Transition 01:34:33 00:07:14 - +02:20 (343.) +01:54 (1989.) +02:06 (2647.)
Bike5 km 01:43:08 00:08:3534.95 km/h+00:07 (257.) -00:01 (1374.) -00:09 (1734.)
Bike37.5 km 02:42:23 00:59:1532.91 km/h+01:24 (288.) +00:40 (1498.) +00:10 (1819.)
Bike70.9 km 03:50:04 01:07:4129.61 km/h+03:13 (304.) +01:55 (1639.) +01:09 (2000.)
Bike89.5 km 04:25:10 00:35:0631.79 km/h+01:27 (289.) +00:46 (1585.) +00:15 (1906.)
Bike122 km 05:31:56 01:06:4629.21 km/h+06:04 (334.) +04:42 (1895.) +03:56 (2381.)
Bike155.5 km 06:45:19 01:13:2327.39 km/h+04:35 (311.) +03:00 (1692.) +01:55 (2050.)
Bike174.2 km 07:21:58 00:36:3930.61 km/h+01:07 (279.) +00:30 (1508.) +00:04 (1816.)
Bike180 km 07:30:51 00:08:5339.17 km/h+00:20 (285.) +00:08 (1591.) +00:03 (1926.)
Bike180 km 07:30:51 05:56:1830.31 km/h+18:17 (307.) +11:40 (1664.) +07:23 (2027.)
Transition 07:35:24 00:04:33 - +00:43 (286.) +00:25 (1636.) +00:33 (2179.)
Run0.5 km 07:37:56 00:02:3205:04 min/km+00:07 (297.) ±00:00 (1443.) -00:09 (1766.)
Run4.1 km 07:58:41 00:20:4505:45 min/km+01:25 (304.) +00:36 (1609.) +00:25 (2013.)
Run12.5 km 08:49:54 00:51:1306:05 min/km+03:28 (304.) +00:59 (1526.) +00:44 (1948.)
Run21.1 km 09:52:06 01:02:1207:13 min/km+09:54 (344.) +07:00 (1883.) +06:58 (2467.)
Run24.9 km 10:22:46 00:30:4008:04 min/km+05:19 (336.) +03:55 (1905.) +04:03 (2528.)
Run28 km 10:47:22 00:24:3607:56 min/km+04:09 (326.) +03:11 (1905.) +03:11 (2500.)
Run31 km 11:11:53 00:24:3108:10 min/km+04:59 (351.) +04:18 (2081.) +04:18 (2746.)
Run38.2 km 12:10:02 00:58:0908:04 min/km+09:59 (341.) +08:04 (1967.) +07:55 (2575.)
Run39.2 km 12:18:20 00:08:1808:18 min/km+01:19 (339.) +01:04 (2022.) +01:01 (2631.)
Run39.5 km 12:20:36 00:02:1607:33 min/km+00:11 (289.) +00:05 (1564.) +00:04 (2010.)
Run42.1 km 12:32:06 00:11:3004:25 min/km-00:23 (217.) -00:47 (1074.) -00:52 (1341.)
Run42.1 km 12:32:06 04:56:4207:02 min/km+40:27 (334.) +28:25 (1848.) +27:38 (2411.)
Total 225.9 km 12:32:06 12:32:0618.02 km/h+01:16:06 (335.) +54:39 (1829.) +49:36 (2358.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance