John Hefner -
Ironman Mont-Tremblant 2018

Quick facts

547/469/12All/Gender/AG

M18-24Age group

1020Bib number

USANationality


1:23:29	5:58:52	4:12:11	11:48:05

Compare John Hefner with other athletes!

1020 Hefner

2399 Houle ×

1019 Hancovsky ×

1025 Le Doeuff ×

1016 De Clercq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:29	01:23:29	02:08 min/100m	+09:39 (29.) ●	+04:35 (1112.) ●	+03:38 (1477.) ●
Transition		01:30:12	00:06:43	-	-01:12 (12.) ●	-01:46 (524.) ●	-01:55 (697.) ●
Bike	7 km	01:42:47	00:12:35	33.38 km/h	-00:49 (18.) ●	-00:20 (722.) ●	-00:36 (820.) ●
Bike	33 km	02:32:45	00:49:58	31.22 km/h	-03:00 (10.) ●	-03:04 (525.) ●	-04:15 (580.) ●
Bike	66 km	03:29:42	00:56:57	34.77 km/h	-04:34 (7.) ●	-05:02 (424.) ●	-06:30 (467.) ●
Bike	72.5 km	03:42:03	00:12:21	31.58 km/h	-01:19 (9.) ●	-01:13 (414.) ●	-01:33 (458.) ●
Bike	81.5 km	04:02:44	00:20:41	26.11 km/h	-01:51 (11.) ●	-02:21 (421.) ●	-02:57 (468.) ●
Bike	90 km	04:17:11	00:14:27	35.29 km/h	-02:06 (5.) ●	-01:53 (320.) ●	-02:19 (341.) ●
Bike	96.5 km	04:30:48	00:13:37	28.64 km/h	-01:01 (18.) ●	-01:24 (629.) ●	-01:50 (727.) ●
Bike	122.5 km	05:27:26	00:56:38	27.55 km/h	-01:43 (15.) ●	-00:44 (842.) ●	-01:58 (1007.) ●
Bike	155.5 km	06:35:59	01:08:33	28.88 km/h	-04:11 (12.) ●	-02:27 (730.) ●	-03:50 (860.) ●
Bike	162 km	06:49:46	00:13:47	28.3 km/h	-00:56 (13.) ●	-00:49 (582.) ●	-01:05 (673.) ●
Bike	170.5 km	07:12:40	00:22:54	22.27 km/h	-02:37 (11.) ●	-02:31 (514.) ●	-03:01 (599.) ●
Bike	179.7 km	07:28:12	00:15:32	35.54 km/h	-01:44 (8.) ●	-01:22 (469.) ●	-01:44 (522.) ●
Bike	180.2 km	07:29:04	00:00:52	34.62 km/h	-00:09 (2.) ●	-00:09 (79.) ●	-00:10 (91.) ●
Bike	180.2 km	07:29:04	05:58:52	30.13 km/h	-26:00 (12.) ●	-23:19 (560.) ●	-31:48 (631.) ●
Transition		07:35:54	00:06:50	-	-00:33 (20.) ●	+00:04 (944.) ●	-00:09 (1280.) ●
Run	3.4 km	07:59:02	00:23:08	06:48 min/km	-01:48 (13.) ●	-02:09 (612.) ●	-02:57 (745.) ●
Run	10.3 km	08:33:19	00:34:17	04:58 min/km	-04:47 (12.) ●	-05:05 (468.) ●	-05:36 (564.) ●
Run	16.5 km	09:07:50	00:34:31	05:34 min/km	-07:50 (9.) ●	-07:22 (318.) ●	-07:47 (386.) ●
Run	20 km	09:29:03	00:21:13	06:03 min/km	-05:28 (5.) ●	-05:14 (238.) ●	-05:26 (295.) ●
Run	25.5 km	10:00:56	00:31:53	05:47 min/km	-05:37 (10.) ●	-05:35 (367.) ●	-05:49 (477.) ●
Run	32.4 km	10:40:33	00:39:37	05:44 min/km	-07:26 (11.) ●	-05:55 (474.) ●	-06:12 (626.) ●
Run	37.6 km	11:19:59	00:39:26	07:34 min/km	-08:24 (8.) ●	-07:44 (362.) ●	-08:07 (474.) ●
Run	41.2 km	11:42:40	00:22:41	06:18 min/km	-05:11 (9.) ●	-05:22 (285.) ●	-05:38 (363.) ●
Run	42.2 km	11:48:05	00:05:25	05:25 min/km	-01:00 (12.) ●	-01:10 (321.) ●	-01:16 (389.) ●
Run	42.2 km	11:48:05	04:12:11	05:58 min/km	-47:31 (8.) ●	-45:36 (336.) ●	-48:48 (424.) ●
Total	226.3 km	11:48:05	11:48:05	19.18 km/h	-01:05:37 (12.) ●	-01:06:02 (469.) ●	-01:19:02 (547.) ●

Ovr	Gen	Div	Name	#	AG
336	295	7	Mike Marshall	1028	M18-24	CAN	01:05:23	06:03:50	03:54:49	11:13:02
398	345	8	Kenny Nunez	1030	M18-24	COL	01:28:44	05:44:40	03:59:50	11:26:56
441	380	9	Alexander Agudelo	1013	M18-24	USA	01:07:55	06:01:33	04:13:33	11:32:32
468	403	10	Pierre-Karl Houle	2399	M18-24	CAN	01:21:45	05:39:45	04:22:24	11:36:12
498	429	11	Peter Hancovsky	1019	M18-24	USA	01:03:38	06:12:10	04:13:41	11:40:56
547	469	12	John Hefner	1020	M18-24	USA	01:23:29	05:58:52	04:12:11	11:48:05
612	521	13	Hugo Le Doeuff	1025	M18-24	FRA	01:05:55	06:03:59	04:29:03	11:56:56
800	665	14	Tim De Clercq	1016	M18-24	CAN	01:15:02	05:56:47	04:56:32	12:20:28
905	740	15	Stephen Veenema	1037	M18-24	CAN	01:08:49	05:50:43	05:25:07	12:33:15
972	794	16	Jean-Francois Gagnon	2397	M18-24	CAN	01:22:29	05:56:20	05:13:03	12:42:19