Francois Proulx -
Ironman Mont-Tremblant 2018

Quick facts

271/241/24All/Gender/AG

M25-29Age group

1101Bib number

CANNationality


1:06:08	5:34:59	4:05:37	10:58:43

Compare Francois Proulx with other athletes!

1101 Proulx

1102 Proulx-Fournier ×

2445 Tessier ×

2422 Cote-Robitaille ×

410 Quintos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:08	01:06:08	01:41 min/100m	-10:14 (26.) ●	-12:46 (242.) ●	-13:43 (293.) ●
Transition		01:12:19	00:06:11	-	-01:23 (49.) ●	-02:18 (409.) ●	-02:27 (543.) ●
Bike	7 km	01:24:29	00:12:10	34.52 km/h	-00:30 (53.) ●	-00:45 (503.) ●	-01:01 (549.) ●
Bike	33 km	02:13:22	00:48:53	31.91 km/h	-04:15 (35.) ●	-04:09 (395.) ●	-05:20 (432.) ●
Bike	66 km	03:08:56	00:55:34	35.63 km/h	-06:26 (27.) ●	-06:25 (299.) ●	-07:53 (322.) ●
Bike	72.5 km	03:21:05	00:12:09	32.1 km/h	-01:14 (40.) ●	-01:25 (336.) ●	-01:45 (367.) ●
Bike	81.5 km	03:41:17	00:20:12	26.73 km/h	-02:23 (36.) ●	-02:50 (324.) ●	-03:26 (354.) ●
Bike	90 km	03:56:03	00:14:46	34.54 km/h	-01:51 (39.) ●	-01:34 (423.) ●	-02:00 (462.) ●
Bike	96.5 km	04:08:21	00:12:18	31.71 km/h	-02:25 (29.) ●	-02:43 (262.) ●	-03:09 (284.) ●
Bike	122.5 km	04:58:00	00:49:39	31.42 km/h	-07:49 (24.) ●	-07:43 (235.) ●	-08:57 (255.) ●
Bike	155.5 km	05:57:18	00:59:18	33.39 km/h	-11:38 (16.) ●	-11:42 (170.) ●	-13:05 (185.) ●
Bike	162 km	06:09:38	00:12:20	31.62 km/h	-02:12 (17.) ●	-02:16 (173.) ●	-02:32 (185.) ●
Bike	170.5 km	06:31:35	00:21:57	23.23 km/h	-03:09 (36.) ●	-03:28 (351.) ●	-03:58 (399.) ●
Bike	179.7 km	06:46:17	00:14:42	37.55 km/h	-02:17 (19.) ●	-02:12 (219.) ●	-02:34 (238.) ●
Bike	180.2 km	06:47:18	00:01:01	29.51 km/h	±00:00 (69.) ●	±00:00 (866.) ●	-00:01 (1100.) ●
Bike	180.2 km	06:47:18	05:34:59	32.28 km/h	-46:09 (24.) ●	-47:12 (253.) ●	-55:41 (271.) ●
Transition		06:53:06	00:05:48	-	-00:08 (68.) ●	-00:58 (723.) ●	-01:11 (993.) ●
Run	3.4 km	07:14:53	00:21:47	06:24 min/km	-02:10 (43.) ●	-03:30 (419.) ●	-04:18 (500.) ●
Run	10.3 km	07:51:36	00:36:43	05:19 min/km	-00:47 (63.) ●	-02:39 (687.) ●	-03:10 (858.) ●
Run	16.5 km	08:25:20	00:33:44	05:26 min/km	-06:18 (28.) ●	-08:09 (253.) ●	-08:34 (306.) ●
Run	20 km	08:46:02	00:20:42	05:54 min/km	-04:48 (22.) ●	-05:45 (198.) ●	-05:57 (244.) ●
Run	25.5 km	09:16:01	00:29:59	05:27 min/km	-05:57 (26.) ●	-07:29 (247.) ●	-07:43 (308.) ●
Run	32.4 km	09:52:39	00:36:38	05:18 min/km	-08:04 (26.) ●	-08:54 (285.) ●	-09:11 (362.) ●
Run	37.6 km	10:30:26	00:37:47	07:15 min/km	-07:53 (26.) ●	-09:23 (275.) ●	-09:46 (353.) ●
Run	41.2 km	10:53:31	00:23:05	06:24 min/km	-04:02 (31.) ●	-04:58 (341.) ●	-05:14 (432.) ●
Run	42.2 km	10:58:43	00:05:12	05:12 min/km	-00:58 (28.) ●	-01:23 (226.) ●	-01:29 (271.) ●
Run	42.2 km	10:58:43	04:05:37	05:49 min/km	-40:57 (27.) ●	-52:10 (270.) ●	-55:22 (337.) ●
Total	226.3 km	10:58:43	10:58:43	20.61 km/h	-01:38:51 (24.) ●	-01:55:24 (241.) ●	-02:08:24 (271.) ●

Ovr	Gen	Div	Name	#	AG
225	198	19	Kevin Canavan	2416	M25-29	USA	01:04:37	05:45:50	03:50:20	10:51:14
249	219	20	Mark Cullen	1058	M25-29	CAN	01:05:10	05:40:39	04:02:42	10:55:41
258	228	21	Benjamin Casavant	1051	M25-29	CAN	01:09:03	05:30:37	04:07:10	10:56:31
261	231	22	Dominic Proulx-Fournier	1102	M25-29	CAN	01:09:13	05:27:08	03:54:40	10:57:04
265	235	23	Tanner Tessier	2445	M25-29	CAN	01:08:33	05:37:10	04:00:07	10:57:52
271	241	24	Francois Proulx	1101	M25-29	CAN	01:06:08	05:34:59	04:05:37	10:58:43
279	247	25	Luc Cote-Robitaille	2422	M25-29	CAN	00:51:50	05:42:19	04:14:19	10:59:25
306	269	26	Michael Quintos	410	M25-29	USA	01:17:04	06:08:45	03:32:30	11:05:43
311	274	27	Taylor Black	2412	M25-29	USA	01:08:14	05:43:54	04:07:44	11:07:07
326	287	28	Benjamin Antheaume	1042	M25-29	FRA	01:14:38	05:33:02	04:14:59	11:11:00