Jonathan Laflamme -
Ironman Mont-Tremblant 2018

Quick facts

505/434/61All/Gender/AG

M30-34Age group

1178Bib number

CANNationality


1:04:21	5:51:39	4:37:53	11:41:34

Compare Jonathan Laflamme with other athletes!

1178 Laflamme

414 Do ×

2483 Yu ×

1228 Tuinenga ×

1144 Desourdy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:21	01:04:21	01:39 min/100m	-11:56 (31.) ●	-14:33 (182.) ●	-15:30 (224.) ●
Transition		01:08:58	00:04:37	-	-03:26 (22.) ●	-03:52 (108.) ●	-04:01 (156.) ●
Bike	7 km	01:20:51	00:11:53	35.34 km/h	-00:55 (46.) ●	-01:02 (354.) ●	-01:18 (378.) ●
Bike	33 km	02:09:48	00:48:57	31.87 km/h	-03:48 (51.) ●	-04:05 (410.) ●	-05:16 (449.) ●
Bike	66 km	03:05:33	00:55:45	35.52 km/h	-05:23 (47.) ●	-06:14 (318.) ●	-07:42 (343.) ●
Bike	72.5 km	03:17:36	00:12:03	32.37 km/h	-01:15 (46.) ●	-01:31 (301.) ●	-01:51 (328.) ●
Bike	81.5 km	03:38:10	00:20:34	26.26 km/h	-01:55 (59.) ●	-02:28 (394.) ●	-03:04 (439.) ●
Bike	90 km	03:53:21	00:15:11	33.59 km/h	-00:55 (68.) ●	-01:09 (566.) ●	-01:35 (628.) ●
Bike	96.5 km	04:07:25	00:14:04	27.73 km/h	-00:41 (84.) ●	-00:57 (754.) ●	-01:23 (895.) ●
Bike	122.5 km	05:01:23	00:53:58	28.91 km/h	-02:18 (77.) ●	-03:24 (606.) ●	-04:38 (701.) ●
Bike	155.5 km	06:06:46	01:05:23	30.28 km/h	-04:49 (62.) ●	-05:37 (507.) ●	-07:00 (582.) ●
Bike	162 km	06:20:34	00:13:48	28.26 km/h	-00:36 (73.) ●	-00:48 (591.) ●	-01:04 (682.) ●
Bike	170.5 km	06:43:31	00:22:57	22.22 km/h	-01:54 (67.) ●	-02:28 (523.) ●	-02:58 (610.) ●
Bike	179.7 km	06:59:39	00:16:08	34.21 km/h	-00:33 (80.) ●	-00:46 (682.) ●	-01:08 (796.) ●
Bike	180.2 km	07:00:37	00:00:58	31.03 km/h	-00:03 (56.) ●	-00:03 (552.) ●	-00:04 (678.) ●
Bike	180.2 km	07:00:37	05:51:39	30.75 km/h	-25:05 (61.) ●	-30:32 (466.) ●	-39:01 (517.) ●
Transition		07:03:41	00:03:04	-	-03:36 (19.) ●	-03:42 (142.) ●	-03:55 (221.) ●
Run	3.4 km	07:26:04	00:22:23	06:35 min/km	-01:29 (71.) ●	-02:54 (504.) ●	-03:42 (610.) ●
Run	10.3 km	08:01:24	00:35:20	05:07 min/km	-01:55 (81.) ●	-04:02 (568.) ●	-04:33 (700.) ●
Run	16.5 km	08:39:12	00:37:48	06:05 min/km	-02:03 (80.) ●	-04:05 (600.) ●	-04:30 (760.) ●
Run	20 km	09:04:13	00:25:01	07:08 min/km	-00:09 (88.) ●	-01:26 (703.) ●	-01:38 (924.) ●
Run	25.5 km	09:37:57	00:33:44	06:08 min/km	-02:46 (71.) ●	-03:44 (543.) ●	-03:58 (715.) ●
Run	32.4 km	10:20:40	00:42:43	06:11 min/km	-00:54 (88.) ●	-02:49 (707.) ●	-03:06 (943.) ●
Run	37.6 km	11:08:33	00:47:53	09:12 min/km	+03:08 (113.) ●	+00:43 (954.) ●	+00:20 (1265.) ●
Run	41.2 km	11:35:56	00:27:23	07:36 min/km	+00:50 (111.) ●	-00:40 (872.) ●	-00:56 (1147.) ●
Run	42.2 km	11:41:34	00:05:38	05:38 min/km	-00:34 (63.) ●	-00:57 (434.) ●	-01:03 (539.) ●
Run	42.2 km	11:41:34	04:37:53	06:35 min/km	-05:52 (86.) ●	-19:54 (647.) ●	-23:06 (841.) ●
Total	226.3 km	11:41:34	11:41:34	19.35 km/h	-49:55 (61.) ●	-01:12:33 (434.) ●	-01:25:33 (505.) ●

Ovr	Gen	Div	Name	#	AG
459	397	56	Tom Simones	1217	M30-34	USA	01:21:38	06:21:25	03:37:56	11:34:33
493	425	57	Ronan Le Berre	1182	M30-34	FRA	01:16:00	05:43:36	04:26:54	11:39:56
495	426	58	Daniel Padinha	1197	M30-34	CAN	01:20:35	05:37:04	04:27:32	11:40:22
496	427	59	Henri Do	414	M30-34	CAN	01:26:54	05:19:49	04:37:28	11:40:26
503	433	60	Guang Yu	2483	M30-34	CHN	01:01:30	05:40:26	04:45:48	11:41:11
505	434	61	Jonathan Laflamme	1178	M30-34	CAN	01:04:21	05:51:39	04:37:53	11:41:34
515	443	62	Stefan Tuinenga	1228	M30-34	NLD	01:13:22	06:02:08	04:12:44	11:43:06
523	450	63	Nicolas Desourdy	1144	M30-34	CAN	01:15:36	06:02:21	04:10:56	11:44:56
527	453	64	Kevin McGill	1187	M30-34	CAN	01:13:50	06:22:32	03:57:59	11:45:35
534	458	65	Adam Rago	2477	M30-34	USA	01:07:31	06:00:23	04:30:13	11:46:56