John Palmer -
Ironman Mont-Tremblant 2018

Quick facts

150/137/27All/Gender/AG

M30-34Age group

1198Bib number

USANationality


1:16:20	5:25:00	3:40:10	10:29:02

Compare John Palmer with other athletes!

1198 Palmer

2468 Lauwerier ×

2452 Augello ×

1221 Stern ×

417 Nauss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:20	01:16:20	01:57 min/100m	+00:03 (90.) ●	-02:34 (731.) ●	-03:31 (943.) ●
Transition		01:21:03	00:04:43	-	-03:20 (25.) ●	-03:46 (126.) ●	-03:55 (179.) ●
Bike	7 km	01:32:03	00:11:00	38.18 km/h	-01:48 (13.) ●	-01:55 (79.) ●	-02:11 (84.) ●
Bike	33 km	02:17:11	00:45:08	34.56 km/h	-07:37 (10.) ●	-07:54 (75.) ●	-09:05 (83.) ●
Bike	66 km	03:09:36	00:52:25	37.77 km/h	-08:43 (18.) ●	-09:34 (99.) ●	-11:02 (106.) ●
Bike	72.5 km	03:20:57	00:11:21	34.36 km/h	-01:57 (19.) ●	-02:13 (99.) ●	-02:33 (106.) ●
Bike	81.5 km	03:40:25	00:19:28	27.74 km/h	-03:01 (37.) ●	-03:34 (203.) ●	-04:10 (217.) ●
Bike	90 km	03:54:06	00:13:41	37.27 km/h	-02:25 (21.) ●	-02:39 (118.) ●	-03:05 (125.) ●
Bike	96.5 km	04:05:40	00:11:34	33.72 km/h	-03:11 (9.) ●	-03:27 (76.) ●	-03:53 (83.) ●
Bike	122.5 km	04:52:01	00:46:21	33.66 km/h	-09:55 (10.) ●	-11:01 (63.) ●	-12:15 (69.) ●
Bike	155.5 km	05:55:00	01:02:59	31.44 km/h	-07:13 (41.) ●	-08:01 (349.) ●	-09:24 (391.) ●
Bike	162 km	06:08:58	00:13:58	27.92 km/h	-00:26 (82.) ●	-00:38 (648.) ●	-00:54 (757.) ●
Bike	170.5 km	06:31:10	00:22:12	22.97 km/h	-02:39 (55.) ●	-03:13 (380.) ●	-03:43 (433.) ●
Bike	179.7 km	06:45:06	00:13:56	39.62 km/h	-02:45 (15.) ●	-02:58 (75.) ●	-03:20 (80.) ●
Bike	180.2 km	06:46:03	00:00:57	31.58 km/h	-00:04 (44.) ●	-00:04 (432.) ●	-00:05 (525.) ●
Bike	180.2 km	06:46:03	05:25:00	33.27 km/h	-51:44 (25.) ●	-57:11 (151.) ●	-01:05:40 (164.) ●
Transition		06:48:52	00:02:49	-	-03:51 (16.) ●	-03:57 (111.) ●	-04:10 (174.) ●
Run	3.4 km	07:07:15	00:18:23	05:24 min/km	-05:29 (16.) ●	-06:54 (71.) ●	-07:42 (80.) ●
Run	10.3 km	07:40:52	00:33:37	04:52 min/km	-03:38 (59.) ●	-05:45 (400.) ●	-06:16 (485.) ●
Run	16.5 km	08:09:44	00:28:52	04:39 min/km	-10:59 (11.) ●	-13:01 (45.) ●	-13:26 (51.) ●
Run	20 km	08:28:48	00:19:04	05:26 min/km	-06:06 (20.) ●	-07:23 (91.) ●	-07:35 (105.) ●
Run	25.5 km	08:55:43	00:26:55	04:53 min/km	-09:35 (21.) ●	-10:33 (104.) ●	-10:47 (125.) ●
Run	32.4 km	09:28:01	00:32:18	04:40 min/km	-11:19 (21.) ●	-13:14 (96.) ●	-13:31 (118.) ●
Run	37.6 km	10:03:23	00:35:22	06:48 min/km	-09:23 (30.) ●	-11:48 (159.) ●	-12:11 (200.) ●
Run	41.2 km	10:24:08	00:20:45	05:45 min/km	-05:48 (26.) ●	-07:18 (131.) ●	-07:34 (158.) ●
Run	42.2 km	10:29:02	00:04:54	04:54 min/km	-01:18 (26.) ●	-01:41 (123.) ●	-01:47 (138.) ●
Run	42.2 km	10:29:02	03:40:10	05:13 min/km	-01:03:35 (24.) ●	-01:17:37 (114.) ●	-01:20:49 (133.) ●
Total	226.3 km	10:29:02	10:29:02	21.59 km/h	-02:02:27 (27.) ●	-02:25:05 (137.) ●	-02:38:05 (150.) ●

Ovr	Gen	Div	Name	#	AG
127	117	22	Chris Cheeseman	2460	M30-34	CAN	00:59:36	05:19:49	03:54:00	10:21:07
143	130	23	Rudy Husson	1159	M30-34	FRA	01:07:20	05:44:25	03:24:13	10:26:03
145	132	24	Matt Bergum	236	M30-34	USA	01:07:09	05:25:33	03:45:01	10:27:12
146	133	25	Herve Lauwerier	2468	M30-34	FRA	01:19:19	05:19:05	03:40:35	10:27:21
147	134	26	Daniel Augello	2452	M30-34	CAN	00:55:04	05:20:33	04:03:59	10:27:43
150	137	27	John Palmer	1198	M30-34	USA	01:16:20	05:25:00	03:40:10	10:29:02
151	138	28	Ross Stern	1221	M30-34	USA	01:11:22	05:25:22	03:43:17	10:29:18
167	150	29	Adrian Nauss	417	M30-34	CAN	01:11:34	05:31:08	03:38:38	10:34:14
170	152	30	Bryan Rivera	145	M30-34	PRI	00:54:55	05:15:39	04:15:07	10:34:33
173	154	31	Carlos Eden Rodriguez Mendoza	1205	M30-34	MEX	00:57:23	05:46:34	03:39:44	10:37:21