Tom Simones -
Ironman Mont-Tremblant 2018

Quick facts

459/397/56All/Gender/AG

M30-34Age group

1217Bib number

USANationality


1:21:38	6:21:25	3:37:56	11:34:33

Compare Tom Simones with other athletes!

1217 Simones

1161 Jarjoura ×

1145 Donahue ×

1182 Le Berre ×

1197 Padinha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:38	01:21:38	02:05 min/100m	+05:21 (121.) ●	+02:44 (1015.) ●	+01:47 (1329.) ●
Transition		01:29:49	00:08:11	-	+00:08 (91.) ●	-00:18 (833.) ●	-00:27 (1097.) ●
Bike	7 km	01:43:29	00:13:40	30.73 km/h	+00:52 (125.) ●	+00:45 (1229.) ●	+00:29 (1495.) ●
Bike	33 km	02:37:05	00:53:36	29.1 km/h	+00:51 (106.) ●	+00:34 (978.) ●	-00:37 (1147.) ●
Bike	66 km	03:43:40	01:06:35	29.74 km/h	+05:27 (129.) ●	+04:36 (1234.) ●	+03:08 (1532.) ●
Bike	72.5 km	03:58:02	00:14:22	27.15 km/h	+01:04 (123.) ●	+00:48 (1164.) ●	+00:28 (1436.) ●
Bike	81.5 km	04:20:14	00:22:12	24.32 km/h	-00:17 (97.) ●	-00:50 (746.) ●	-01:26 (862.) ●
Bike	90 km	04:37:14	00:17:00	30 km/h	+00:54 (119.) ●	+00:40 (1144.) ●	+00:14 (1398.) ●
Bike	96.5 km	04:51:06	00:13:52	28.13 km/h	-00:53 (80.) ●	-01:09 (703.) ●	-01:35 (824.) ●
Bike	122.5 km	05:49:36	00:58:30	26.67 km/h	+02:14 (114.) ●	+01:08 (1010.) ●	-00:06 (1230.) ●
Bike	155.5 km	06:57:20	01:07:44	29.23 km/h	-02:28 (83.) ●	-03:16 (669.) ●	-04:39 (781.) ●
Bike	162 km	07:11:03	00:13:43	28.43 km/h	-00:41 (68.) ●	-00:53 (558.) ●	-01:09 (646.) ●
Bike	170.5 km	07:34:02	00:22:59	22.19 km/h	-01:52 (68.) ●	-02:26 (527.) ●	-02:56 (615.) ●
Bike	179.7 km	07:50:16	00:16:14	34 km/h	-00:27 (82.) ●	-00:40 (720.) ●	-01:02 (843.) ●
Bike	180.2 km	07:51:14	00:00:58	31.03 km/h	-00:03 (58.) ●	-00:03 (554.) ●	-00:04 (680.) ●
Bike	180.2 km	07:51:14	06:21:25	28.35 km/h	+04:41 (103.) ●	-00:46 (888.) ●	-09:15 (1048.) ●
Transition		07:56:37	00:05:23	-	-01:17 (74.) ●	-01:23 (627.) ●	-01:36 (861.) ●
Run	3.4 km	08:16:11	00:19:34	05:45 min/km	-04:18 (32.) ●	-05:43 (155.) ●	-06:31 (178.) ●
Run	10.3 km	08:45:29	00:29:18	04:14 min/km	-07:57 (24.) ●	-10:04 (111.) ●	-10:35 (126.) ●
Run	16.5 km	09:15:44	00:30:15	04:52 min/km	-09:36 (23.) ●	-11:38 (94.) ●	-12:03 (109.) ●
Run	20 km	09:34:46	00:19:02	05:26 min/km	-06:08 (19.) ●	-07:25 (90.) ●	-07:37 (104.) ●
Run	25.5 km	10:01:22	00:26:36	04:50 min/km	-09:54 (19.) ●	-10:52 (90.) ●	-11:06 (108.) ●
Run	32.4 km	10:34:16	00:32:54	04:46 min/km	-10:43 (24.) ●	-12:38 (122.) ●	-12:55 (153.) ●
Run	37.6 km	11:08:33	00:34:17	06:35 min/km	-10:28 (25.) ●	-12:53 (116.) ●	-13:16 (149.) ●
Run	41.2 km	11:29:11	00:20:38	05:43 min/km	-05:55 (24.) ●	-07:25 (121.) ●	-07:41 (147.) ●
Run	42.2 km	11:34:33	00:05:22	05:22 min/km	-00:50 (51.) ●	-01:13 (295.) ●	-01:19 (357.) ●
Run	42.2 km	11:34:33	03:37:56	05:09 min/km	-01:05:49 (21.) ●	-01:19:51 (103.) ●	-01:23:03 (119.) ●
Total	226.3 km	11:34:33	11:34:33	19.55 km/h	-56:56 (56.) ●	-01:19:34 (397.) ●	-01:32:34 (459.) ●

Ovr	Gen	Div	Name	#	AG
435	376	51	Tristan Krause	244	M30-34	USA	01:05:18	05:34:12	04:43:34	11:31:39
439	379	52	Lok Shun Ko	243	M30-34	CAN	01:11:12	05:46:45	04:27:28	11:32:15
444	383	53	Mathieu Gosselin	1151	M30-34	CAN	01:08:49	06:02:22	04:09:26	11:32:44
455	393	54	Nicholas Jarjoura	1161	M30-34	USA	01:27:12	05:42:18	04:12:53	11:34:16
458	396	55	Michael Donahue	1145	M30-34	USA	01:08:13	05:52:34	04:20:10	11:34:27
459	397	56	Tom Simones	1217	M30-34	USA	01:21:38	06:21:25	03:37:56	11:34:33
493	425	57	Ronan Le Berre	1182	M30-34	FRA	01:16:00	05:43:36	04:26:54	11:39:56
495	426	58	Daniel Padinha	1197	M30-34	CAN	01:20:35	05:37:04	04:27:32	11:40:22
496	427	59	Henri Do	414	M30-34	CAN	01:26:54	05:19:49	04:37:28	11:40:26
503	433	60	Guang Yu	2483	M30-34	CHN	01:01:30	05:40:26	04:45:48	11:41:11