Valerie Christoff -
Ironman Mont-Tremblant 2018

Quick facts

480/68/16All/Gender/AG

F45-49Age group

128Bib number

USANationality


1:28:27	5:49:23	4:11:42	11:37:53

Compare Valerie Christoff with other athletes!

128 Christoff

218 Gnodtke ×

2360 Maheu ×

894 Sullivan ×

867 Lacoste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:27	01:28:27	02:16 min/100m	+04:25 (80.) ●	+06:02 (423.) ●	+08:36 (1749.) ●
Transition		01:33:39	00:05:12	-	-04:22 (7.) ●	-04:03 (48.) ●	-03:26 (283.) ●
Bike	7 km	01:45:49	00:12:10	34.52 km/h	-01:57 (8.) ●	-01:48 (37.) ●	-01:01 (546.) ●
Bike	33 km	02:36:36	00:50:47	30.72 km/h	-07:25 (13.) ●	-06:43 (69.) ●	-03:26 (708.) ●
Bike	66 km	03:35:25	00:58:49	33.66 km/h	-09:54 (13.) ●	-08:43 (70.) ●	-04:38 (706.) ●
Bike	72.5 km	03:48:33	00:13:08	29.7 km/h	-01:53 (18.) ●	-01:41 (101.) ●	-00:46 (831.) ●
Bike	81.5 km	04:09:41	00:21:08	25.55 km/h	-04:45 (8.) ●	-04:07 (61.) ●	-02:30 (574.) ●
Bike	90 km	04:24:19	00:14:38	34.85 km/h	-03:28 (3.) ●	-03:20 (24.) ●	-02:08 (405.) ●
Bike	96.5 km	04:36:58	00:12:39	30.83 km/h	-04:37 (4.) ●	-03:59 (38.) ●	-02:48 (406.) ●
Bike	122.5 km	05:28:34	00:51:36	30.23 km/h	-10:57 (9.) ●	-10:19 (45.) ●	-07:00 (432.) ●
Bike	155.5 km	06:31:39	01:03:05	31.39 km/h	-13:39 (4.) ●	-13:00 (40.) ●	-09:18 (402.) ●
Bike	162 km	06:44:37	00:12:58	30.08 km/h	-02:45 (5.) ●	-02:38 (36.) ●	-01:54 (344.) ●
Bike	170.5 km	07:06:56	00:22:19	22.85 km/h	-05:28 (8.) ●	-04:53 (52.) ●	-03:36 (454.) ●
Bike	179.7 km	07:22:08	00:15:12	36.32 km/h	-03:17 (3.) ●	-03:04 (30.) ●	-02:04 (398.) ●
Bike	180.2 km	07:23:02	00:00:54	33.33 km/h	-00:11 (4.) ●	-00:11 (13.) ●	-00:08 (185.) ●
Bike	180.2 km	07:23:02	05:49:23	30.95 km/h	-01:10:16 (6.) ●	-01:04:26 (44.) ●	-41:17 (478.) ●
Transition		07:26:11	00:03:09	-	-04:13 (11.) ●	-04:43 (54.) ●	-03:50 (234.) ●
Run	3.4 km	07:48:07	00:21:56	06:27 min/km	-09:20 (13.) ●	-06:34 (76.) ●	-04:09 (524.) ●
Run	10.3 km	08:23:41	00:35:34	05:09 min/km	-07:16 (21.) ●	-05:58 (123.) ●	-04:19 (725.) ●
Run	16.5 km	09:01:57	00:38:16	06:10 min/km	-06:38 (28.) ●	-05:27 (163.) ●	-04:02 (814.) ●
Run	20 km	09:27:00	00:25:03	07:09 min/km	-03:25 (36.) ●	-02:19 (203.) ●	-01:36 (926.) ●
Run	25.5 km	09:58:34	00:31:34	05:44 min/km	-07:44 (16.) ●	-06:58 (90.) ●	-06:08 (445.) ●
Run	32.4 km	10:34:26	00:35:52	05:11 min/km	-11:37 (11.) ●	-10:55 (55.) ●	-09:57 (300.) ●
Run	37.6 km	11:10:39	00:36:13	06:57 min/km	-13:19 (9.) ●	-12:36 (46.) ●	-11:20 (242.) ●
Run	41.2 km	11:32:30	00:21:51	06:04 min/km	-08:17 (8.) ●	-07:14 (51.) ●	-06:28 (266.) ●
Run	42.2 km	11:37:53	00:05:23	05:23 min/km	-01:56 (8.) ●	-01:35 (57.) ●	-01:18 (363.) ●
Run	42.2 km	11:37:53	04:11:42	05:57 min/km	-01:09:32 (13.) ●	-59:36 (77.) ●	-49:17 (417.) ●
Total	226.3 km	11:37:53	11:37:53	19.46 km/h	-02:23:58 (16.) ●	-02:06:46 (68.) ●	-01:29:14 (480.) ●

Ovr	Gen	Div	Name	#	AG
374	52	11	Rebecca Stephenson	130	F45-49	BRA	01:11:04	05:57:37	04:03:39	11:20:47
416	55	12	Tanya Philp	222	F45-49	CAN	01:09:09	05:47:35	04:18:45	11:28:50
440	61	13	Michelle Brost	127	F45-49	USA	01:10:58	06:05:49	04:08:07	11:32:17
445	62	14	Tomoko Gnodtke	218	F45-49	JPN	01:18:20	06:02:40	04:02:54	11:32:48
463	63	15	Catherine Maheu	2360	F45-49	CAN	01:11:56	05:59:11	04:14:42	11:34:40
480	68	16	Valerie Christoff	128	F45-49	USA	01:28:27	05:49:23	04:11:42	11:37:53
660	100	17	Karen Sullivan	894	F45-49	CAN	01:07:41	06:18:31	04:22:59	12:02:43
673	105	18	Catherine Lacoste	867	F45-49	CAN	01:03:45	06:28:28	04:20:59	12:04:05
724	116	19	Tiffany Boire	2349	F45-49	CAN	01:15:24	06:02:25	04:39:10	12:10:15
754	122	20	Lisa Kall	387	F45-49	USA	01:15:54	06:32:07	04:15:42	12:14:54