Dennis Kao -
Ironman Mont-Tremblant 2018

Quick facts

1353/1079/183All/Gender/AG

M35-39Age group

1300Bib number

USANationality


1:37:13	6:43:53	4:56:59	13:29:53

Compare Dennis Kao with other athletes!

1300 Kao

1264 Dengel ×

2519 Moisan ×

1301 Kieffer ×

1313 Leitch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:37:13	01:37:13	02:29 min/100m	+20:21 (227.) ●	+18:19 (1515.) ●	+17:22 (2066.) ●
Transition		01:44:50	00:07:37	-	-00:08 (131.) ●	-00:52 (724.) ●	-01:01 (947.) ●
Bike	7 km	01:58:16	00:13:26	31.27 km/h	+00:48 (185.) ●	+00:31 (1126.) ●	+00:15 (1355.) ●
Bike	33 km	02:55:30	00:57:14	27.26 km/h	+05:05 (195.) ●	+04:12 (1282.) ●	+03:01 (1607.) ●
Bike	66 km	04:01:41	01:06:11	29.92 km/h	+05:44 (192.) ●	+04:12 (1210.) ●	+02:44 (1500.) ●
Bike	72.5 km	04:16:30	00:14:49	26.32 km/h	+01:34 (198.) ●	+01:15 (1278.) ●	+00:55 (1606.) ●
Bike	81.5 km	04:40:47	00:24:17	22.24 km/h	+01:50 (182.) ●	+01:15 (1146.) ●	+00:39 (1421.) ●
Bike	90 km	04:58:18	00:17:31	29.12 km/h	+01:32 (190.) ●	+01:11 (1243.) ●	+00:45 (1544.) ●
Bike	96.5 km	05:14:32	00:16:14	24.02 km/h	+01:36 (187.) ●	+01:13 (1228.) ●	+00:47 (1548.) ●
Bike	122.5 km	06:16:00	01:01:28	25.38 km/h	+05:39 (190.) ●	+04:06 (1197.) ●	+02:52 (1517.) ●
Bike	155.5 km	07:29:24	01:13:24	26.98 km/h	+04:21 (167.) ●	+02:24 (1043.) ●	+01:01 (1292.) ●
Bike	162 km	07:44:35	00:15:11	25.69 km/h	+01:01 (177.) ●	+00:35 (1083.) ●	+00:19 (1346.) ●
Bike	170.5 km	08:10:25	00:25:50	19.74 km/h	+01:15 (160.) ●	+00:25 (999.) ●	-00:05 (1242.) ●
Bike	179.7 km	08:27:38	00:17:13	32.06 km/h	+00:46 (169.) ●	+00:19 (1019.) ●	-00:03 (1246.) ●
Bike	180.2 km	08:28:43	00:01:05	27.69 km/h	+00:05 (185.) ●	+00:04 (1204.) ●	+00:03 (1566.) ●
Bike	180.2 km	08:28:43	06:43:53	26.77 km/h	+31:16 (186.) ●	+21:42 (1150.) ●	+13:13 (1423.) ●
Transition		08:32:54	00:04:11	-	-01:50 (79.) ●	-02:35 (361.) ●	-02:48 (512.) ●
Run	3.4 km	08:57:32	00:24:38	07:14 min/km	+00:40 (160.) ●	-00:39 (842.) ●	-01:27 (1052.) ●
Run	10.3 km	09:39:09	00:41:37	06:01 min/km	+04:31 (190.) ●	+02:15 (1077.) ●	+01:44 (1420.) ●
Run	16.5 km	10:25:33	00:46:24	07:29 min/km	+06:40 (194.) ●	+04:31 (1179.) ●	+04:06 (1590.) ●
Run	20 km	10:51:51	00:26:18	07:30 min/km	+01:03 (158.) ●	-00:09 (845.) ●	-00:21 (1123.) ●
Run	25.5 km	11:27:43	00:35:52	06:31 min/km	+00:10 (127.) ●	-01:36 (713.) ●	-01:50 (951.) ●
Run	32.4 km	12:10:37	00:42:54	06:13 min/km	-00:35 (125.) ●	-02:38 (720.) ●	-02:55 (961.) ●
Run	37.6 km	12:54:41	00:44:04	08:28 min/km	-01:04 (115.) ●	-03:06 (677.) ●	-03:29 (907.) ●
Run	41.2 km	13:22:28	00:27:47	07:43 min/km	+01:03 (161.) ●	-00:16 (922.) ●	-00:32 (1215.) ●
Run	42.2 km	13:29:53	00:07:25	07:25 min/km	+01:07 (203.) ●	+00:50 (1272.) ●	+00:44 (1698.) ●
Run	42.2 km	13:29:53	04:56:59	07:02 min/km	+13:35 (158.) ●	-00:48 (877.) ●	-04:00 (1156.) ●
Total	226.3 km	13:29:53	13:29:53	16.77 km/h	+01:03:14 (183.) ●	+35:46 (1079.) ●	+22:46 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1314	1051	178	Fabian Castillo	1251	M35-39	USA	01:25:26	06:51:22	04:47:41	13:25:23
1324	1057	179	Jeffrey Albus	2486	M35-39	USA	01:19:09	07:00:01	04:52:08	13:26:56
1326	1059	180	Chet Wang	1380	M35-39	USA	01:22:38	06:24:17	05:21:32	13:27:00
1338	1067	181	Stephen Dengel	1264	M35-39	USA	01:24:39	06:31:14	05:12:00	13:28:47
1349	1075	182	Jeff Moisan	2519	M35-39	CAN	01:15:24	06:52:29	05:03:18	13:29:26
1353	1079	183	Dennis Kao	1300	M35-39	USA	01:37:13	06:43:53	04:56:59	13:29:53
1479	1165	184	Jesse Kieffer	1301	M35-39	USA	01:15:48	07:01:56	05:12:10	13:49:32
1480	1166	185	Jeff Leitch	1313	M35-39	USA	01:25:05	07:14:40	04:45:45	13:49:38
1485	1171	186	Andrew Yohman	1389	M35-39	USA	01:33:39	06:48:48	05:12:37	13:50:04
1487	1172	187	Joshua Colter	1258	M35-39	USA	01:16:42	06:22:24	05:46:15	13:50:18