Efren Quijano -
Ironman Mont-Tremblant 2018

Quick facts

2007/1518/227All/Gender/AG

M35-39Age group

1349Bib number

MEXNationality


1:27:48	7:18:41	6:11:42	15:26:58

Compare Efren Quijano with other athletes!

1349 Quijano

2502 Deloney ×

2517 Lizama ×

1259 Cousineau ×

2526 Steen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:48	01:27:48	02:15 min/100m	+10:56 (199.) ●	+08:54 (1274.) ●	+07:57 (1710.) ●
Transition		01:41:07	00:13:19	-	+05:34 (234.) ●	+04:50 (1522.) ●	+04:41 (2082.) ●
Bike	7 km	01:54:44	00:13:37	30.84 km/h	+00:59 (190.) ●	+00:42 (1215.) ●	+00:26 (1466.) ●
Bike	33 km	02:50:55	00:56:11	27.77 km/h	+04:02 (189.) ●	+03:09 (1221.) ●	+01:58 (1500.) ●
Bike	66 km	03:58:16	01:07:21	29.4 km/h	+06:54 (197.) ●	+05:22 (1283.) ●	+03:54 (1603.) ●
Bike	72.5 km	04:13:44	00:15:28	25.22 km/h	+02:13 (213.) ●	+01:54 (1420.) ●	+01:34 (1842.) ●
Bike	81.5 km	04:40:46	00:27:02	19.98 km/h	+04:35 (216.) ●	+04:00 (1448.) ●	+03:24 (1905.) ●
Bike	90 km	05:01:08	00:20:22	25.04 km/h	+04:23 (228.) ●	+04:02 (1561.) ●	+03:36 (2102.) ●
Bike	96.5 km	05:19:37	00:18:29	21.1 km/h	+03:51 (215.) ●	+03:28 (1449.) ●	+03:02 (1919.) ●
Bike	122.5 km	06:24:59	01:05:22	23.87 km/h	+09:33 (215.) ●	+08:00 (1384.) ●	+06:46 (1811.) ●
Bike	155.5 km	07:50:59	01:26:00	23.02 km/h	+16:57 (225.) ●	+15:00 (1504.) ●	+13:37 (2049.) ●
Bike	162 km	08:07:07	00:16:08	24.17 km/h	+01:58 (206.) ●	+01:32 (1329.) ●	+01:16 (1715.) ●
Bike	170.5 km	08:38:56	00:31:49	16.03 km/h	+07:14 (225.) ●	+06:24 (1503.) ●	+05:54 (2049.) ●
Bike	179.7 km	08:58:37	00:19:41	28.04 km/h	+03:14 (224.) ●	+02:47 (1462.) ●	+02:25 (1931.) ●
Bike	180.2 km	08:59:48	00:01:11	25.35 km/h	+00:11 (219.) ●	+00:10 (1482.) ●	+00:09 (1994.) ●
Bike	180.2 km	08:59:48	07:18:41	24.65 km/h	+01:06:04 (211.) ●	+56:30 (1415.) ●	+48:01 (1855.) ●
Transition		09:15:16	00:15:28	-	+09:27 (240.) ●	+08:42 (1610.) ●	+08:29 (2226.) ●
Run	3.4 km	09:45:33	00:30:17	08:54 min/km	+06:19 (218.) ●	+05:00 (1389.) ●	+04:12 (1877.) ●
Run	10.3 km	10:36:50	00:51:17	07:25 min/km	+14:11 (225.) ●	+11:55 (1496.) ●	+11:24 (2064.) ●
Run	16.5 km	11:30:56	00:54:06	08:43 min/km	+14:22 (225.) ●	+12:13 (1499.) ●	+11:48 (2076.) ●
Run	20 km	12:06:19	00:35:23	10:06 min/km	+10:08 (230.) ●	+08:56 (1558.) ●	+08:44 (2164.) ●
Run	25.5 km	12:54:31	00:48:12	08:45 min/km	+12:30 (230.) ●	+10:44 (1522.) ●	+10:30 (2107.) ●
Run	32.4 km	13:49:08	00:54:37	07:54 min/km	+11:08 (207.) ●	+09:05 (1342.) ●	+08:48 (1849.) ●
Run	37.6 km	14:42:56	00:53:48	10:20 min/km	+08:40 (197.) ●	+06:38 (1244.) ●	+06:15 (1676.) ●
Run	41.2 km	15:18:46	00:35:50	09:57 min/km	+09:06 (219.) ●	+07:47 (1446.) ●	+07:31 (1978.) ●
Run	42.2 km	15:26:58	00:08:12	08:12 min/km	+01:54 (222.) ●	+01:37 (1423.) ●	+01:31 (1933.) ●
Run	42.2 km	15:26:58	06:11:42	08:48 min/km	+01:28:18 (223.) ●	+01:13:55 (1466.) ●	+01:10:43 (2017.) ●
Total	226.3 km	15:26:58	15:26:58	14.65 km/h	+03:00:19 (227.) ●	+02:32:51 (1518.) ●	+02:19:51 (2007.) ●

Ovr	Gen	Div	Name	#	AG
1929	1468	222	Taian Chang	1253	M35-39	USA	01:17:59	06:48:19	06:41:37	15:10:04
1940	1476	223	John Haag	2507	M35-39	USA	01:46:56	07:14:00	05:52:18	15:11:59
1968	1498	224	Samuel Payton	2523	M35-39	USA	01:09:28	07:14:20	06:24:46	15:16:57
2001	1514	225	Bryan Deloney	2502	M35-39	USA	01:31:46	07:30:13	06:01:23	15:25:04
2002	1515	226	Angel Lizama	2517	M35-39	SLV	01:38:43	07:24:11	06:08:23	15:25:27
2007	1518	227	Efren Quijano	1349	M35-39	MEX	01:27:48	07:18:41	06:11:42	15:26:58
2027	1527	228	Phil Cousineau	1259	M35-39	CAN	01:29:51	07:28:22	06:12:46	15:31:24
2030	1530	229	John Steen	2526	M35-39	USA	01:19:59	07:49:36	05:56:57	15:32:07
2037	1533	230	Ian Atkinson	1241	M35-39	PHL	01:57:30	07:33:15	05:42:46	15:33:04
2071	1556	231	Raphael Veilleux	1379	M35-39	CAN	01:50:33	07:42:57	05:53:20	15:42:50