Sylvain Fromage -
Ironman Mont-Tremblant 2018

Quick facts

384/332/62All/Gender/AG

M40-44Age group

1441Bib number

CANNationality


1:21:34	5:34:20	4:18:48	11:23:04

Compare Sylvain Fromage with other athletes!

1441 Fromage

1417 Crow ×

1427 Dewar ×

1412 Chi ×

1516 McKirryher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:34	01:21:34	02:05 min/100m	+02:52 (176.) ●	+02:40 (1009.) ●	+01:43 (1323.) ●
Transition		01:26:39	00:05:05	-	-03:12 (30.) ●	-03:24 (191.) ●	-03:33 (258.) ●
Bike	7 km	01:38:16	00:11:37	36.15 km/h	-01:09 (39.) ●	-01:18 (240.) ●	-01:34 (256.) ●
Bike	33 km	02:24:32	00:46:16	33.72 km/h	-06:02 (21.) ●	-06:46 (144.) ●	-07:57 (154.) ●
Bike	66 km	03:20:32	00:56:00	35.36 km/h	-05:13 (62.) ●	-05:59 (339.) ●	-07:27 (370.) ●
Bike	72.5 km	03:32:53	00:12:21	31.58 km/h	-01:02 (80.) ●	-01:13 (417.) ●	-01:33 (461.) ●
Bike	81.5 km	03:52:33	00:19:40	27.46 km/h	-03:09 (48.) ●	-03:22 (237.) ●	-03:58 (254.) ●
Bike	90 km	04:06:50	00:14:17	35.71 km/h	-01:48 (48.) ●	-02:03 (265.) ●	-02:29 (280.) ●
Bike	96.5 km	04:19:01	00:12:11	32.01 km/h	-02:37 (37.) ●	-02:50 (216.) ●	-03:16 (232.) ●
Bike	122.5 km	05:09:06	00:50:05	31.15 km/h	-06:39 (45.) ●	-07:17 (263.) ●	-08:31 (291.) ●
Bike	155.5 km	06:10:12	01:01:06	32.41 km/h	-08:43 (44.) ●	-09:54 (242.) ●	-11:17 (271.) ●
Bike	162 km	06:23:14	00:13:02	29.92 km/h	-01:29 (65.) ●	-01:34 (330.) ●	-01:50 (374.) ●
Bike	170.5 km	06:44:46	00:21:32	23.68 km/h	-03:37 (53.) ●	-03:53 (286.) ●	-04:23 (314.) ●
Bike	179.7 km	07:00:05	00:15:19	36.04 km/h	-01:23 (83.) ●	-01:35 (399.) ●	-01:57 (443.) ●
Bike	180.2 km	07:00:59	00:00:54	33.33 km/h	-00:07 (32.) ●	-00:07 (195.) ●	-00:08 (222.) ●
Bike	180.2 km	07:00:59	05:34:20	32.34 km/h	-42:58 (40.) ●	-47:51 (248.) ●	-56:20 (265.) ●
Transition		07:04:16	00:03:17	-	-03:16 (27.) ●	-03:29 (173.) ●	-03:42 (264.) ●
Run	3.4 km	07:25:18	00:21:02	06:11 min/km	-04:06 (56.) ●	-04:15 (307.) ●	-05:03 (366.) ●
Run	10.3 km	08:03:04	00:37:46	05:28 min/km	-01:40 (135.) ●	-01:36 (783.) ●	-02:07 (995.) ●
Run	16.5 km	08:42:18	00:39:14	06:19 min/km	-02:34 (121.) ●	-02:39 (714.) ●	-03:04 (916.) ●
Run	20 km	09:04:41	00:22:23	06:23 min/km	-04:01 (70.) ●	-04:04 (374.) ●	-04:16 (471.) ●
Run	25.5 km	09:36:03	00:31:22	05:42 min/km	-06:16 (65.) ●	-06:06 (333.) ●	-06:20 (425.) ●
Run	32.4 km	10:14:13	00:38:10	05:31 min/km	-07:21 (64.) ●	-07:22 (373.) ●	-07:39 (481.) ●
Run	37.6 km	10:53:18	00:39:05	07:30 min/km	-08:31 (54.) ●	-08:05 (346.) ●	-08:28 (451.) ●
Run	41.2 km	11:18:19	00:25:01	06:56 min/km	-03:23 (94.) ●	-03:02 (574.) ●	-03:18 (747.) ●
Run	42.2 km	11:23:04	00:04:45	04:45 min/km	-01:54 (10.) ●	-01:50 (80.) ●	-01:56 (89.) ●
Run	42.2 km	11:23:04	04:18:48	06:07 min/km	-39:46 (76.) ●	-38:59 (410.) ●	-42:11 (521.) ●
Total	226.3 km	11:23:04	11:23:04	19.88 km/h	-01:26:20 (62.) ●	-01:31:03 (332.) ●	-01:44:03 (384.) ●

Ovr	Gen	Div	Name	#	AG
349	305	57	Tim Guttormson	1457	M40-44	CAN	01:10:28	05:44:02	04:09:03	11:15:59
351	306	58	Ezra Ketola	1485	M40-44	USA	01:15:40	05:33:37	04:17:08	11:16:17
352	307	59	Luciano Vieira	1591	M40-44	BRA	01:22:36	05:44:50	03:51:43	11:16:35
355	310	60	Bradley Crow	1417	M40-44	USA	01:00:51	05:51:45	04:14:27	11:17:09
368	319	61	Jason Dewar	1427	M40-44	CAN	01:12:34	05:44:47	04:12:58	11:20:21
384	332	62	Sylvain Fromage	1441	M40-44	CAN	01:21:34	05:34:20	04:18:48	11:23:04
388	335	63	Sam Chi	1412	M40-44	USA	01:29:03	05:55:18	03:49:30	11:24:24
390	337	64	Gregory McKirryher	1516	M40-44	USA	01:02:54	06:17:08	03:54:22	11:25:15
392	339	65	Guy Jr Coutu	444	M40-44	CAN	01:11:13	05:47:53	04:16:10	11:25:36
393	340	66	Laurent Painchaud	1535	M40-44	CAN	01:14:14	05:44:00	04:17:18	11:25:43