Carl Girouard -
Ironman Mont-Tremblant 2018

Quick facts

471/406/78All/Gender/AG

M40-44Age group

1448Bib number

CANNationality


1:12:21	5:38:04	4:36:14	11:36:40

Compare Carl Girouard with other athletes!

1448 Girouard

2563 Franzino ×

1474 Hostler ×

1400 Bon ×

2543 Beaudry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:21	01:12:21	01:51 min/100m	-06:21 (82.) ●	-06:33 (499.) ●	-07:30 (631.) ●
Transition		01:18:34	00:06:13	-	-02:04 (67.) ●	-02:16 (417.) ●	-02:25 (553.) ●
Bike	7 km	01:30:25	00:11:51	35.44 km/h	-00:55 (60.) ●	-01:04 (333.) ●	-01:20 (354.) ●
Bike	33 km	02:17:29	00:47:04	33.14 km/h	-05:14 (35.) ●	-05:58 (208.) ●	-07:09 (219.) ●
Bike	66 km	03:14:36	00:57:07	34.67 km/h	-04:06 (83.) ●	-04:52 (437.) ●	-06:20 (484.) ●
Bike	72.5 km	03:27:03	00:12:27	31.33 km/h	-00:56 (86.) ●	-01:07 (458.) ●	-01:27 (507.) ●
Bike	81.5 km	03:46:47	00:19:44	27.36 km/h	-03:05 (51.) ●	-03:18 (246.) ●	-03:54 (264.) ●
Bike	90 km	04:01:41	00:14:54	34.23 km/h	-01:11 (96.) ●	-01:26 (476.) ●	-01:52 (521.) ●
Bike	96.5 km	04:13:55	00:12:14	31.88 km/h	-02:34 (43.) ●	-02:47 (239.) ●	-03:13 (256.) ●
Bike	122.5 km	05:05:23	00:51:28	30.31 km/h	-05:16 (69.) ●	-05:54 (375.) ●	-07:08 (423.) ●
Bike	155.5 km	06:07:58	01:02:35	31.64 km/h	-07:14 (64.) ●	-08:25 (327.) ●	-09:48 (369.) ●
Bike	162 km	06:20:57	00:12:59	30.04 km/h	-01:32 (60.) ●	-01:37 (313.) ●	-01:53 (353.) ●
Bike	170.5 km	06:41:23	00:20:26	24.96 km/h	-04:43 (23.) ●	-04:59 (128.) ●	-05:29 (138.) ●
Bike	179.7 km	06:55:45	00:14:22	38.42 km/h	-02:20 (27.) ●	-02:32 (144.) ●	-02:54 (153.) ●
Bike	180.2 km	06:56:38	00:00:53	33.96 km/h	-00:08 (22.) ●	-00:08 (138.) ●	-00:09 (152.) ●
Bike	180.2 km	06:56:38	05:38:04	31.98 km/h	-39:14 (45.) ●	-44:07 (283.) ●	-52:36 (311.) ●
Transition		07:00:26	00:03:48	-	-02:45 (47.) ●	-02:58 (276.) ●	-03:11 (400.) ●
Run	3.4 km	07:23:01	00:22:35	06:38 min/km	-02:33 (95.) ●	-02:42 (529.) ●	-03:30 (640.) ●
Run	10.3 km	07:56:52	00:33:51	04:54 min/km	-05:35 (78.) ●	-05:31 (429.) ●	-06:02 (517.) ●
Run	16.5 km	08:36:11	00:39:19	06:20 min/km	-02:29 (122.) ●	-02:34 (719.) ●	-02:59 (926.) ●
Run	20 km	09:00:49	00:24:38	07:02 min/km	-01:46 (118.) ●	-01:49 (654.) ●	-02:01 (856.) ●
Run	25.5 km	09:35:15	00:34:26	06:15 min/km	-03:12 (109.) ●	-03:02 (606.) ●	-03:16 (802.) ●
Run	32.4 km	10:18:21	00:43:06	06:14 min/km	-02:25 (121.) ●	-02:26 (729.) ●	-02:43 (973.) ●
Run	37.6 km	11:07:59	00:49:38	09:32 min/km	+02:02 (186.) ●	+02:28 (1059.) ●	+02:05 (1409.) ●
Run	41.2 km	11:31:10	00:23:11	06:26 min/km	-05:13 (63.) ●	-04:52 (353.) ●	-05:08 (451.) ●
Run	42.2 km	11:36:40	00:05:30	05:30 min/km	-01:09 (63.) ●	-01:05 (365.) ●	-01:11 (449.) ●
Run	42.2 km	11:36:40	04:36:14	06:32 min/km	-22:20 (104.) ●	-21:33 (621.) ●	-24:45 (804.) ●
Total	226.3 km	11:36:40	11:36:40	19.49 km/h	-01:12:44 (78.) ●	-01:17:27 (406.) ●	-01:30:27 (471.) ●

Ovr	Gen	Div	Name	#	AG
431	372	73	Aaron Burby	2551	M40-44	USA	01:00:22	05:32:46	04:49:44	11:31:25
446	384	74	Anton Kasatkin	1483	M40-44	CAN	01:19:25	05:52:20	04:06:00	11:32:52
448	386	75	Ryan Lewis	1500	M40-44	USA	01:05:12	05:44:07	04:32:07	11:33:18
457	395	76	Michael Franzino	2563	M40-44	USA	01:11:00	06:10:01	04:02:18	11:34:21
461	399	77	Richard Hostler	1474	M40-44	USA	01:13:39	05:44:04	04:27:25	11:34:38
471	406	78	Carl Girouard	1448	M40-44	CAN	01:12:21	05:38:04	04:36:14	11:36:40
490	422	79	Frederic Bon	1400	M40-44	CAN	01:11:29	05:41:56	04:33:36	11:39:45
508	437	80	Martin Beaudry	2543	M40-44	CAN	01:14:21	05:42:35	04:33:48	11:41:46
522	449	81	Sebastien Negrier	1528	M40-44	FRA	01:08:59	05:55:10	04:27:16	11:44:45
524	451	82	Daniel Rasey	1549	M40-44	USA	01:32:44	05:42:05	04:14:33	11:45:07