Tom Howard -
Ironman Mont-Tremblant 2018

Quick facts

881/723/144All/Gender/AG

M45-49Age group

1711Bib number

USANationality


1:05:23	6:04:35	5:08:28	12:30:06

Compare Tom Howard with other athletes!

1711 Howard

1784 Rismiller ×

1620 Beza ×

1679 Fournier ×

1692 Grembi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:23	01:05:23	01:40 min/100m	-14:09 (41.) ●	-13:31 (219.) ●	-14:28 (265.) ●
Transition		01:12:00	00:06:37	-	-01:53 (103.) ●	-01:52 (502.) ●	-02:01 (665.) ●
Bike	7 km	01:24:39	00:12:39	33.2 km/h	-00:18 (155.) ●	-00:16 (764.) ●	-00:32 (872.) ●
Bike	33 km	02:14:22	00:49:43	31.38 km/h	-03:22 (94.) ●	-03:19 (494.) ●	-04:30 (547.) ●
Bike	66 km	03:13:36	00:59:14	33.43 km/h	-02:50 (130.) ●	-02:45 (665.) ●	-04:13 (756.) ●
Bike	72.5 km	03:26:17	00:12:41	30.75 km/h	-00:57 (107.) ●	-00:53 (546.) ●	-01:13 (613.) ●
Bike	81.5 km	03:49:34	00:23:17	23.19 km/h	+00:08 (198.) ●	+00:15 (981.) ●	-00:21 (1176.) ●
Bike	90 km	04:04:32	00:14:58	34.08 km/h	-01:14 (100.) ●	-01:22 (498.) ●	-01:48 (550.) ●
Bike	96.5 km	04:19:06	00:14:34	26.77 km/h	-00:36 (177.) ●	-00:27 (884.) ●	-00:53 (1065.) ●
Bike	122.5 km	05:11:01	00:51:55	30.05 km/h	-05:27 (75.) ●	-05:27 (417.) ●	-06:41 (469.) ●
Bike	155.5 km	06:21:26	01:10:25	28.12 km/h	-00:36 (175.) ●	-00:35 (857.) ●	-01:58 (1028.) ●
Bike	162 km	06:35:23	00:13:57	27.96 km/h	-00:39 (129.) ●	-00:39 (643.) ●	-00:55 (751.) ●
Bike	170.5 km	06:59:45	00:24:22	20.93 km/h	-01:08 (150.) ●	-01:03 (759.) ●	-01:33 (927.) ●
Bike	179.7 km	07:15:39	00:15:54	34.72 km/h	-00:56 (124.) ●	-01:00 (609.) ●	-01:22 (697.) ●
Bike	180.2 km	07:16:35	00:00:56	32.14 km/h	-00:05 (68.) ●	-00:05 (359.) ●	-00:06 (422.) ●
Bike	180.2 km	07:16:35	06:04:35	29.66 km/h	-18:00 (123.) ●	-17:36 (639.) ●	-26:05 (735.) ●
Transition		07:21:38	00:05:03	-	-01:46 (108.) ●	-01:43 (553.) ●	-01:56 (766.) ●
Run	3.4 km	07:43:39	00:22:01	06:28 min/km	-03:45 (86.) ●	-03:16 (450.) ●	-04:04 (539.) ●
Run	10.3 km	08:16:26	00:32:47	04:45 min/km	-07:18 (53.) ●	-06:35 (315.) ●	-07:06 (382.) ●
Run	16.5 km	08:52:20	00:35:54	05:47 min/km	-06:47 (76.) ●	-05:59 (427.) ●	-06:24 (528.) ●
Run	20 km	09:16:46	00:24:26	06:58 min/km	-02:22 (119.) ●	-02:01 (629.) ●	-02:13 (827.) ●
Run	25.5 km	09:54:10	00:37:24	06:48 min/km	-00:36 (167.) ●	-00:04 (851.) ●	-00:18 (1142.) ●
Run	32.4 km	10:56:00	01:01:50	08:57 min/km	+15:46 (316.) ●	+16:18 (1553.) ●	+16:01 (2152.) ●
Run	37.6 km	11:57:05	01:01:05	11:44 min/km	+13:07 (300.) ●	+13:55 (1488.) ●	+13:32 (2046.) ●
Run	41.2 km	12:24:37	00:27:32	07:38 min/km	-00:50 (180.) ●	-00:31 (889.) ●	-00:47 (1171.) ●
Run	42.2 km	12:30:06	00:05:29	05:29 min/km	-01:09 (60.) ●	-01:06 (356.) ●	-01:12 (437.) ●
Run	42.2 km	12:30:06	05:08:28	07:18 min/km	+06:06 (201.) ●	+10:41 (1008.) ●	+07:29 (1333.) ●
Total	226.3 km	12:30:06	12:30:06	18.1 km/h	-29:42 (144.) ●	-24:01 (723.) ●	-37:01 (881.) ●

Ovr	Gen	Div	Name	#	AG
866	710	139	William Sheahan	1794	M45-49	USA	01:13:29	06:26:00	04:39:12	12:28:46
868	712	140	Alexsandro Dos Santos	2617	M45-49	BRA	01:03:36	06:30:10	04:43:49	12:28:49
875	719	141	Chris Carito	1631	M45-49	CAN	01:35:16	06:23:42	04:08:00	12:29:42
878	721	142	Brian Rismiller	1784	M45-49	USA	01:31:07	05:56:10	04:52:29	12:29:55
879	722	143	Jose-Giovani Beza	1620	M45-49	GTM	01:26:29	06:15:45	04:34:08	12:29:58
881	723	144	Tom Howard	1711	M45-49	USA	01:05:23	06:04:35	05:08:28	12:30:06
899	736	145	Patrick Fournier	1679	M45-49	CAN	01:09:32	06:24:23	04:45:36	12:32:30
901	737	146	Jason Grembi	1692	M45-49	USA	01:06:56	05:45:29	05:22:24	12:32:41
902	738	147	Kyle Miersma	1751	M45-49	CAN	01:15:02	06:06:22	04:51:24	12:32:50
907	741	148	Scott Peirson	1764	M45-49	CAN	01:18:54	05:55:15	05:01:54	12:33:24