Stephan LaFontaine -
Ironman Mont-Tremblant 2018

Quick facts

1619/1269/253All/Gender/AG

M45-49Age group

1726Bib number

CANNationality


1:26:53	6:53:43	5:33:16	14:09:43

Compare Stephan LaFontaine with other athletes!

1726 LaFontaine

2624 Green ×

1677 Forge ×

1688 Giattino ×

304 Durst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:53	01:26:53	02:13 min/100m	+07:21 (239.) ●	+07:59 (1230.) ●	+07:02 (1650.) ●
Transition		01:35:03	00:08:10	-	-00:20 (174.) ●	-00:19 (829.) ●	-00:28 (1092.) ●
Bike	7 km	01:48:44	00:13:41	30.69 km/h	+00:44 (254.) ●	+00:46 (1238.) ●	+00:30 (1508.) ●
Bike	33 km	02:46:25	00:57:41	27.04 km/h	+04:36 (273.) ●	+04:39 (1313.) ●	+03:28 (1654.) ●
Bike	66 km	03:52:48	01:06:23	29.83 km/h	+04:19 (254.) ●	+04:24 (1223.) ●	+02:56 (1516.) ●
Bike	72.5 km	04:07:14	00:14:26	27.02 km/h	+00:48 (240.) ●	+00:52 (1183.) ●	+00:32 (1463.) ●
Bike	81.5 km	04:29:06	00:21:52	24.7 km/h	-01:17 (126.) ●	-01:10 (668.) ●	-01:46 (768.) ●
Bike	90 km	04:44:14	00:15:08	33.7 km/h	-01:04 (109.) ●	-01:12 (544.) ●	-01:38 (603.) ●
Bike	96.5 km	04:57:31	00:13:17	29.36 km/h	-01:53 (98.) ●	-01:44 (539.) ●	-02:10 (622.) ●
Bike	122.5 km	05:54:48	00:57:17	27.23 km/h	-00:05 (192.) ●	-00:05 (909.) ●	-01:19 (1090.) ●
Bike	155.5 km	07:26:30	01:31:42	21.59 km/h	+20:41 (321.) ●	+20:42 (1582.) ●	+19:19 (2191.) ●
Bike	162 km	07:42:05	00:15:35	25.03 km/h	+00:59 (244.) ●	+00:59 (1193.) ●	+00:43 (1515.) ●
Bike	170.5 km	08:11:09	00:29:04	17.55 km/h	+03:34 (281.) ●	+03:39 (1363.) ●	+03:09 (1807.) ●
Bike	179.7 km	08:27:47	00:16:38	33.19 km/h	-00:12 (181.) ●	-00:16 (857.) ●	-00:38 (1025.) ●
Bike	180.2 km	08:28:46	00:00:59	30.51 km/h	-00:02 (144.) ●	-00:02 (691.) ●	-00:03 (853.) ●
Bike	180.2 km	08:28:46	06:53:43	26.13 km/h	+31:08 (256.) ●	+31:32 (1235.) ●	+23:03 (1552.) ●
Transition		08:36:27	00:07:41	-	+00:52 (232.) ●	+00:55 (1114.) ●	+00:42 (1509.) ●
Run	3.4 km	09:03:49	00:27:22	08:02 min/km	+01:36 (226.) ●	+02:05 (1153.) ●	+01:17 (1505.) ●
Run	10.3 km	09:45:46	00:41:57	06:04 min/km	+01:52 (214.) ●	+02:35 (1104.) ●	+02:04 (1458.) ●
Run	16.5 km	10:30:16	00:44:30	07:10 min/km	+01:49 (205.) ●	+02:37 (1067.) ●	+02:12 (1427.) ●
Run	20 km	10:58:36	00:28:20	08:05 min/km	+01:32 (209.) ●	+01:53 (1068.) ●	+01:41 (1447.) ●
Run	25.5 km	11:43:12	00:44:36	08:06 min/km	+06:36 (277.) ●	+07:08 (1373.) ●	+06:54 (1876.) ●
Run	32.4 km	12:27:12	00:44:00	06:22 min/km	-02:04 (160.) ●	-01:32 (793.) ●	-01:49 (1058.) ●
Run	37.6 km	13:10:19	00:43:07	08:17 min/km	-04:51 (114.) ●	-04:03 (604.) ●	-04:26 (809.) ●
Run	41.2 km	14:01:52	00:51:33	14:19 min/km	+23:11 (331.) ●	+23:30 (1632.) ●	+23:14 (2257.) ●
Run	42.2 km	14:09:43	00:07:51	07:51 min/km	+01:13 (283.) ●	+01:16 (1379.) ●	+01:10 (1855.) ●
Run	42.2 km	14:09:43	05:33:16	07:53 min/km	+30:54 (239.) ●	+35:29 (1221.) ●	+32:17 (1636.) ●
Total	226.3 km	14:09:43	14:09:43	15.98 km/h	+01:09:55 (253.) ●	+01:15:36 (1269.) ●	+01:02:36 (1619.) ●

Ovr	Gen	Div	Name	#	AG
1588	1246	248	Mario Lavallee	2632	M45-49	CAN	01:22:32	06:39:30	05:44:19	14:05:03
1589	1247	249	Daniel Witczak	1830	M45-49	USA	01:27:08	06:09:49	06:09:29	14:05:36
1592	1248	250	Luc Harvey	1703	M45-49	CAN	01:20:23	06:56:17	05:30:27	14:06:16
1598	1253	251	Brian Green	2624	M45-49	USA	01:31:47	06:43:36	05:33:54	14:06:50
1616	1267	252	Sean Forge	1677	M45-49	USA	01:36:29	07:16:01	04:50:39	14:09:25
1619	1269	253	Stephan LaFontaine	1726	M45-49	CAN	01:26:53	06:53:43	05:33:16	14:09:43
1623	1271	254	Joseph Giattino	1688	M45-49	USA	01:46:59	07:26:24	04:40:32	14:10:05
1626	1273	255	Lance Durst	304	M45-49	USA	01:04:20	06:16:05	06:36:51	14:10:27
1631	1278	256	Timothy Naylor	2642	M45-49	USA	01:13:21	07:09:38	05:38:43	14:12:12
1632	1279	257	Bob Gitsham	465	M45-49	USA	01:28:05	06:33:22	05:54:30	14:12:23