Denis Legouge -
Ironman Mont-Tremblant 2018

Quick facts

67/62/4All/Gender/AG

M45-49Age group

1732Bib number

FRANationality


57:00	5:22:24	3:29:35	9:57:07

Compare Denis Legouge with other athletes!

1732 Legouge

2607 Brisindi ×

2803 Henderson ×

299 Alix ×

310 Jodoin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:00	00:57:00	01:27 min/100m	-22:32 (10.) ●	-21:54 (54.) ●	-22:51 (63.) ●
Transition		01:02:30	00:05:30	-	-03:00 (46.) ●	-02:59 (273.) ●	-03:08 (362.) ●
Bike	7 km	01:13:56	00:11:26	36.73 km/h	-01:31 (25.) ●	-01:29 (185.) ●	-01:45 (196.) ●
Bike	33 km	01:59:37	00:45:41	34.15 km/h	-07:24 (15.) ●	-07:21 (109.) ●	-08:32 (117.) ●
Bike	66 km	02:53:08	00:53:31	37 km/h	-08:33 (18.) ●	-08:28 (146.) ●	-09:56 (156.) ●
Bike	72.5 km	03:05:13	00:12:05	32.28 km/h	-01:33 (52.) ●	-01:29 (314.) ●	-01:49 (344.) ●
Bike	81.5 km	03:26:08	00:20:55	25.82 km/h	-02:14 (81.) ●	-02:07 (474.) ●	-02:43 (528.) ●
Bike	90 km	03:40:55	00:14:47	34.5 km/h	-01:25 (78.) ●	-01:33 (429.) ●	-01:59 (470.) ●
Bike	96.5 km	03:53:21	00:12:26	31.37 km/h	-02:44 (55.) ●	-02:35 (302.) ●	-03:01 (328.) ●
Bike	122.5 km	04:42:29	00:49:08	31.75 km/h	-08:14 (31.) ●	-08:14 (195.) ●	-09:28 (210.) ●
Bike	155.5 km	05:39:13	00:56:44	34.9 km/h	-14:17 (9.) ●	-14:16 (85.) ●	-15:39 (92.) ●
Bike	162 km	05:50:46	00:11:33	33.77 km/h	-03:03 (5.) ●	-03:03 (42.) ●	-03:19 (48.) ●
Bike	170.5 km	06:10:34	00:19:48	25.76 km/h	-05:42 (7.) ●	-05:37 (76.) ●	-06:07 (82.) ●
Bike	179.7 km	06:24:03	00:13:29	40.94 km/h	-03:21 (4.) ●	-03:25 (35.) ●	-03:47 (38.) ●
Bike	180.2 km	06:24:54	00:00:51	35.29 km/h	-00:10 (8.) ●	-00:10 (63.) ●	-00:11 (71.) ●
Bike	180.2 km	06:24:54	05:22:24	33.54 km/h	-01:00:11 (15.) ●	-59:47 (126.) ●	-01:08:16 (135.) ●
Transition		06:27:32	00:02:38	-	-04:11 (12.) ●	-04:08 (91.) ●	-04:21 (143.) ●
Run	3.4 km	06:46:05	00:18:33	05:27 min/km	-07:13 (6.) ●	-06:44 (78.) ●	-07:32 (93.) ●
Run	10.3 km	07:14:35	00:28:30	04:07 min/km	-11:35 (7.) ●	-10:52 (80.) ●	-11:23 (91.) ●
Run	16.5 km	07:44:43	00:30:08	04:51 min/km	-12:33 (6.) ●	-11:45 (89.) ●	-12:10 (103.) ●
Run	20 km	08:03:13	00:18:30	05:17 min/km	-08:18 (6.) ●	-07:57 (70.) ●	-08:09 (79.) ●
Run	25.5 km	08:29:07	00:25:54	04:42 min/km	-12:06 (3.) ●	-11:34 (72.) ●	-11:48 (83.) ●
Run	32.4 km	09:00:20	00:31:13	04:31 min/km	-14:51 (5.) ●	-14:19 (68.) ●	-14:36 (80.) ●
Run	37.6 km	09:32:23	00:32:03	06:09 min/km	-15:55 (5.) ●	-15:07 (62.) ●	-15:30 (74.) ●
Run	41.2 km	09:52:18	00:19:55	05:31 min/km	-08:27 (9.) ●	-08:08 (92.) ●	-08:24 (106.) ●
Run	42.2 km	09:57:07	00:04:49	04:49 min/km	-01:49 (12.) ●	-01:46 (106.) ●	-01:52 (115.) ●
Run	42.2 km	09:57:07	03:29:35	04:57 min/km	-01:32:47 (3.) ●	-01:28:12 (57.) ●	-01:31:24 (67.) ●
Total	226.3 km	09:57:07	09:57:07	22.74 km/h	-03:02:41 (4.) ●	-02:57:00 (62.) ●	-03:10:00 (67.) ●

Ovr	Gen	Div	Name	#	AG
11	11	1	Nigel Gray	461	M45-49	CAN	00:54:24	04:47:03	03:13:38	09:01:03
54	50	2	Patrice Brisindi	2607	M45-49	CAN	00:54:48	05:16:32	03:32:10	09:51:01
61	56	3	Gordon Henderson	2803	M45-49	CAN	00:53:16	05:03:20	03:50:36	09:53:48
67	62	4	Denis Legouge	1732	M45-49	FRA	00:57:00	05:22:24	03:29:35	09:57:07
77	72	5	Bernard Alix	299	M45-49	CAN	01:05:01	05:07:26	03:43:34	10:02:25
78	73	6	Francis Jodoin	310	M45-49	CAN	01:03:21	05:16:18	03:38:54	10:03:46
87	80	7	Scott McGrath	2636	M45-49	CAN	01:01:22	05:20:36	03:37:22	10:09:34
88	81	8	Stephane St Cyr	170	M45-49	CAN	01:04:37	05:20:05	03:38:07	10:09:52
97	90	9	Bojan Maric	165	M45-49	SRB	01:01:35	05:23:12	03:37:10	10:13:37
102	94	10	Greg Lummis	472	M45-49	CAN	01:06:47	04:59:50	03:59:45	10:14:10