John Heffernan -
Ironman Mont-Tremblant 2018
Quick facts
1695/1319/172All/Gender/AG
M50-54Age group
1895Bib number
CANNationality
1:14:09 | 6:51:38 | 5:49:38 | 14:24:02 |
Compare John Heffernan with other athletes!
1895 Heffernan
2004 Winans ×
2701 Rever ×
1947 Perkins ×
1899 Johnston ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:09 | 01:14:09 | 01:54 min/100m | -07:13 (64.) ● | -04:45 (610.) ● | -05:42 (776.) ● |
Transition | 01:27:03 | 00:12:54 | - | +03:46 (200.) ● | +04:25 (1501.) ● | +04:16 (2051.) ● | |
Bike | 7 km | 01:40:50 | 00:13:47 | 30.47 km/h | +00:36 (169.) ● | +00:52 (1273.) ● | +00:36 (1564.) ● |
Bike | 33 km | 02:36:38 | 00:55:48 | 27.96 km/h | +02:25 (163.) ● | +02:46 (1191.) ● | +01:35 (1454.) ● |
Bike | 66 km | 03:40:49 | 01:04:11 | 30.85 km/h | +01:16 (147.) ● | +02:12 (1108.) ● | +00:44 (1342.) ● |
Bike | 72.5 km | 03:55:31 | 00:14:42 | 26.53 km/h | +00:56 (175.) ● | +01:08 (1256.) ● | +00:48 (1571.) ● |
Bike | 81.5 km | 04:18:35 | 00:23:04 | 23.41 km/h | -00:30 (112.) ● | +00:02 (941.) ● | -00:34 (1113.) ● |
Bike | 90 km | 04:35:18 | 00:16:43 | 30.51 km/h | +00:01 (139.) ● | +00:23 (1073.) ● | -00:03 (1287.) ● |
Bike | 96.5 km | 04:50:29 | 00:15:11 | 25.69 km/h | -00:12 (128.) ● | +00:10 (1024.) ● | -00:16 (1258.) ● |
Bike | 122.5 km | 05:51:19 | 01:00:50 | 25.64 km/h | +02:20 (150.) ● | +03:28 (1165.) ● | +02:14 (1465.) ● |
Bike | 155.5 km | 07:12:14 | 01:20:55 | 24.47 km/h | +08:12 (187.) ● | +09:55 (1375.) ● | +08:32 (1809.) ● |
Bike | 162 km | 07:28:21 | 00:16:07 | 24.2 km/h | +01:13 (177.) ● | +01:31 (1325.) ● | +01:15 (1711.) ● |
Bike | 170.5 km | 08:00:01 | 00:31:40 | 16.11 km/h | +05:27 (203.) ● | +06:15 (1498.) ● | +05:45 (2039.) ● |
Bike | 179.7 km | 08:17:36 | 00:17:35 | 31.39 km/h | +00:19 (140.) ● | +00:41 (1129.) ● | +00:19 (1397.) ● |
Bike | 180.2 km | 08:18:41 | 00:01:05 | 27.69 km/h | +00:03 (154.) ● | +00:04 (1221.) ● | +00:03 (1583.) ● |
Bike | 180.2 km | 08:18:41 | 06:51:38 | 26.27 km/h | +22:06 (161.) ● | +29:27 (1214.) ● | +20:58 (1520.) ● |
Transition | 08:34:24 | 00:15:43 | - | +08:23 (221.) ● | +08:57 (1614.) ● | +08:44 (2231.) ● | |
Run | 3.4 km | 09:01:40 | 00:27:16 | 08:01 min/km | +01:00 (149.) ● | +01:59 (1146.) ● | +01:11 (1496.) ● |
Run | 10.3 km | 09:44:57 | 00:43:17 | 06:16 min/km | +02:23 (147.) ● | +03:55 (1177.) ● | +03:24 (1573.) ● |
Run | 16.5 km | 10:29:14 | 00:44:17 | 07:08 min/km | +01:02 (138.) ● | +02:24 (1056.) ● | +01:59 (1410.) ● |
Run | 20 km | 10:57:46 | 00:28:32 | 08:09 min/km | +01:15 (144.) ● | +02:05 (1105.) ● | +01:53 (1496.) ● |
Run | 25.5 km | 11:43:32 | 00:45:46 | 08:19 min/km | +07:28 (193.) ● | +08:18 (1438.) ● | +08:04 (1969.) ● |
Run | 32.4 km | 12:37:21 | 00:53:49 | 07:47 min/km | +07:22 (178.) ● | +08:17 (1314.) ● | +08:00 (1804.) ● |
Run | 37.6 km | 13:42:18 | 01:04:57 | 12:29 min/km | +16:59 (209.) ● | +17:47 (1560.) ● | +17:24 (2165.) ● |
Run | 41.2 km | 14:17:32 | 00:35:14 | 09:47 min/km | +06:34 (194.) ● | +07:11 (1423.) ● | +06:55 (1946.) ● |
Run | 42.2 km | 14:24:02 | 00:06:30 | 06:30 min/km | -00:15 (111.) ● | -00:05 (924.) ● | -00:11 (1189.) ● |
Run | 42.2 km | 14:24:02 | 05:49:38 | 08:17 min/km | +43:48 (180.) ● | +51:51 (1334.) ● | +48:39 (1809.) ● |
Total | 226.3 km | 14:24:02 | 14:24:02 | 15.71 km/h | +01:10:50 (172.) ● | +01:29:55 (1319.) ● | +01:16:55 (1695.) ● |