Carlos Lau -
Ironman Mont-Tremblant 2018

Quick facts

1215/979/65All/Gender/AG

M55-59Age group

2076Bib number

CANNationality


1:26:57	6:44:44	4:40:09	13:10:40

Compare Carlos Lau with other athletes!

2076 Lau

2038 David ×

549 Myers ×

2025 Calderon ×

2115 Shapiro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:26:57	01:26:57	02:13 min/100m	+03:50 (96.) ●	+08:03 (1234.) ●	+07:06 (1654.) ●
Transition		01:38:44	00:11:47	-	+01:46 (106.) ●	+03:18 (1413.) ●	+03:09 (1913.) ●
Bike	7 km	01:52:17	00:13:33	31 km/h	+00:17 (96.) ●	+00:38 (1191.) ●	+00:22 (1436.) ●
Bike	33 km	02:49:54	00:57:37	27.08 km/h	+02:46 (101.) ●	+04:35 (1311.) ●	+03:24 (1651.) ●
Bike	66 km	03:56:58	01:07:04	29.52 km/h	+02:28 (98.) ●	+05:05 (1270.) ●	+03:37 (1583.) ●
Bike	72.5 km	04:11:48	00:14:50	26.29 km/h	+00:44 (104.) ●	+01:16 (1281.) ●	+00:56 (1615.) ●
Bike	81.5 km	04:36:50	00:25:02	21.57 km/h	+01:00 (97.) ●	+02:00 (1250.) ●	+01:24 (1572.) ●
Bike	90 km	04:54:35	00:17:45	28.73 km/h	+00:47 (101.) ●	+01:25 (1296.) ●	+00:59 (1627.) ●
Bike	96.5 km	05:09:10	00:14:35	26.74 km/h	-01:10 (64.) ●	-00:26 (893.) ●	-00:52 (1077.) ●
Bike	122.5 km	06:07:52	00:58:42	26.58 km/h	-01:11 (72.) ●	+01:20 (1029.) ●	+00:06 (1256.) ●
Bike	155.5 km	07:22:52	01:15:00	26.4 km/h	+00:50 (83.) ●	+04:00 (1123.) ●	+02:37 (1405.) ●
Bike	162 km	07:38:23	00:15:31	25.13 km/h	+00:24 (93.) ●	+00:55 (1174.) ●	+00:39 (1485.) ●
Bike	170.5 km	08:05:00	00:26:37	19.16 km/h	+00:04 (84.) ●	+01:12 (1113.) ●	+00:42 (1414.) ●
Bike	179.7 km	08:22:24	00:17:24	31.72 km/h	-00:03 (79.) ●	+00:30 (1076.) ●	+00:08 (1329.) ●
Bike	180.2 km	08:23:28	00:01:04	28.13 km/h	+00:01 (89.) ●	+00:03 (1168.) ●	+00:02 (1503.) ●
Bike	180.2 km	08:23:28	06:44:44	26.71 km/h	+06:57 (90.) ●	+22:33 (1158.) ●	+14:04 (1433.) ●
Transition		08:30:31	00:07:03	-	-00:51 (68.) ●	+00:17 (997.) ●	+00:04 (1354.) ●
Run	3.4 km	08:54:29	00:23:58	07:02 min/km	-03:06 (36.) ●	-01:19 (728.) ●	-02:07 (902.) ●
Run	10.3 km	09:30:55	00:36:26	05:16 min/km	-05:40 (33.) ●	-02:56 (662.) ●	-03:27 (822.) ●
Run	16.5 km	10:10:03	00:39:08	06:18 min/km	-05:21 (43.) ●	-02:45 (704.) ●	-03:10 (903.) ●
Run	20 km	10:35:20	00:25:17	07:13 min/km	-02:42 (44.) ●	-01:10 (734.) ●	-01:22 (975.) ●
Run	25.5 km	11:09:30	00:34:10	06:12 min/km	-05:16 (29.) ●	-03:18 (583.) ●	-03:32 (772.) ●
Run	32.4 km	11:52:53	00:43:23	06:17 min/km	-05:09 (47.) ●	-02:09 (751.) ●	-02:26 (1001.) ●
Run	37.6 km	12:36:43	00:43:50	08:25 min/km	-05:36 (45.) ●	-03:20 (651.) ●	-03:43 (878.) ●
Run	41.2 km	13:05:06	00:28:23	07:53 min/km	-01:23 (70.) ●	+00:20 (977.) ●	+00:04 (1297.) ●
Run	42.2 km	13:10:40	00:05:34	05:34 min/km	-01:31 (13.) ●	-01:01 (403.) ●	-01:07 (498.) ●
Run	42.2 km	13:10:40	04:40:09	06:38 min/km	-35:44 (40.) ●	-17:38 (675.) ●	-20:50 (880.) ●
Total	226.3 km	13:10:40	13:10:40	17.17 km/h	-24:02 (65.) ●	+16:33 (979.) ●	+03:33 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1162	941	60	Steve Swanwick	2738	M55-59	CAN	01:19:51	06:22:22	05:01:45	13:04:10
1172	947	61	Thomas Wefers	514	M55-59	CAN	01:06:15	06:21:29	05:21:05	13:05:28
1186	958	62	Dan Germain	2051	M55-59	USA	01:24:28	06:07:43	05:23:07	13:06:55
1188	960	63	Philippe David	2038	M55-59	FRA	01:30:26	06:11:24	05:14:44	13:07:08
1207	973	64	Dennis Myers	549	M55-59	USA	01:12:50	06:22:02	05:19:04	13:09:44
1215	979	65	Carlos Lau	2076	M55-59	CAN	01:26:57	06:44:44	04:40:09	13:10:40
1219	981	66	Gustavo Calderon	2025	M55-59	USA	01:12:39	06:30:50	05:05:57	13:11:20
1227	989	67	Paul Shapiro	2115	M55-59	USA	01:25:34	06:06:34	05:28:37	13:12:20
1247	1005	68	Robert Birmingham	2251	M55-59	USA	01:36:19	06:08:29	05:10:23	13:15:34
1249	1007	69	Jim Lapier	2072	M55-59	CAN	01:22:44	06:28:27	05:11:25	13:16:02