Richard Lyonnais -
Ironman Mont-Tremblant 2018

Quick facts

1915/1459/117All/Gender/AG

M55-59Age group

2082Bib number

CANNationality


1:15:19	7:00:53	6:36:14	15:06:13

Compare Richard Lyonnais with other athletes!

2082 Lyonnais

348 Colter ×

2722 Courchesne ×

2049 Fraser ×

2055 Gorske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:19	01:15:19	01:55 min/100m	-07:48 (38.) ●	-03:35 (669.) ●	-04:32 (856.) ●
Transition		01:20:31	00:05:12	-	-04:49 (9.) ●	-03:17 (211.) ●	-03:26 (285.) ●
Bike	7 km	01:34:01	00:13:30	31.11 km/h	+00:14 (91.) ●	+00:35 (1163.) ●	+00:19 (1402.) ●
Bike	33 km	02:29:06	00:55:05	28.32 km/h	+00:14 (80.) ●	+02:03 (1133.) ●	+00:52 (1375.) ●
Bike	66 km	03:34:04	01:04:58	30.48 km/h	+00:22 (84.) ●	+02:59 (1149.) ●	+01:31 (1408.) ●
Bike	72.5 km	03:48:37	00:14:33	26.8 km/h	+00:27 (95.) ●	+00:59 (1224.) ●	+00:39 (1522.) ●
Bike	81.5 km	04:15:49	00:27:12	19.85 km/h	+03:10 (124.) ●	+04:10 (1457.) ●	+03:34 (1922.) ●
Bike	90 km	04:32:45	00:16:56	30.12 km/h	-00:02 (86.) ●	+00:36 (1131.) ●	+00:10 (1377.) ●
Bike	96.5 km	04:49:47	00:17:02	22.9 km/h	+01:17 (110.) ●	+02:01 (1341.) ●	+01:35 (1721.) ●
Bike	122.5 km	05:55:21	01:05:34	23.79 km/h	+05:41 (114.) ●	+08:12 (1391.) ●	+06:58 (1822.) ●
Bike	155.5 km	07:18:18	01:22:57	23.87 km/h	+08:47 (121.) ●	+11:57 (1431.) ●	+10:34 (1916.) ●
Bike	162 km	07:34:20	00:16:02	24.32 km/h	+00:55 (110.) ●	+01:26 (1315.) ●	+01:10 (1694.) ●
Bike	170.5 km	08:02:32	00:28:12	18.09 km/h	+01:39 (110.) ●	+02:47 (1298.) ●	+02:17 (1697.) ●
Bike	179.7 km	08:20:21	00:17:49	30.98 km/h	+00:22 (90.) ●	+00:55 (1184.) ●	+00:33 (1479.) ●
Bike	180.2 km	08:21:24	00:01:03	28.57 km/h	±00:00 (84.) ●	+00:02 (1092.) ●	+00:01 (1400.) ●
Bike	180.2 km	08:21:24	07:00:53	25.69 km/h	+23:06 (105.) ●	+38:42 (1302.) ●	+30:13 (1654.) ●
Transition		08:29:59	00:08:35	-	+00:41 (100.) ●	+01:49 (1254.) ●	+01:36 (1699.) ●
Run	3.4 km	08:58:48	00:28:49	08:28 min/km	+01:45 (101.) ●	+03:32 (1293.) ●	+02:44 (1719.) ●
Run	10.3 km	09:53:27	00:54:39	07:55 min/km	+12:33 (139.) ●	+15:17 (1574.) ●	+14:46 (2180.) ●
Run	16.5 km	10:49:38	00:56:11	09:03 min/km	+11:42 (135.) ●	+14:18 (1538.) ●	+13:53 (2139.) ●
Run	20 km	11:24:10	00:34:32	09:52 min/km	+06:33 (134.) ●	+08:05 (1524.) ●	+07:53 (2118.) ●
Run	25.5 km	12:12:19	00:48:09	08:45 min/km	+08:43 (133.) ●	+10:41 (1520.) ●	+10:27 (2104.) ●
Run	32.4 km	13:14:58	01:02:39	09:04 min/km	+14:07 (138.) ●	+17:07 (1564.) ●	+16:50 (2170.) ●
Run	37.6 km	14:19:40	01:04:42	12:26 min/km	+15:16 (139.) ●	+17:32 (1558.) ●	+17:09 (2162.) ●
Run	41.2 km	14:57:30	00:37:50	10:30 min/km	+08:04 (129.) ●	+09:47 (1500.) ●	+09:31 (2078.) ●
Run	42.2 km	15:06:13	00:08:43	08:43 min/km	+01:38 (123.) ●	+02:08 (1479.) ●	+02:02 (2030.) ●
Run	42.2 km	15:06:13	06:36:14	09:23 min/km	+01:20:21 (139.) ●	+01:38:27 (1555.) ●	+01:35:15 (2161.) ●
Total	226.3 km	15:06:13	15:06:13	14.98 km/h	+01:31:31 (117.) ●	+02:12:06 (1459.) ●	+01:59:06 (1915.) ●

Ovr	Gen	Div	Name	#	AG
1835	1409	112	John Graham	2056	M55-59	USA	01:10:07	07:08:14	06:11:43	14:50:55
1859	1423	113	Sylvain Rivard	2106	M55-59	CAN	01:49:45	06:52:39	05:56:07	14:54:21
1866	1425	114	Rick McCleary	512	M55-59	CAN	01:28:07	07:01:51	05:13:14	14:55:38
1871	1428	115	Keith Colter	348	M55-59	CAN	01:23:42	06:16:44	06:57:46	14:56:03
1909	1454	116	Claude Courchesne	2722	M55-59	CAN	01:30:29	07:24:51	05:49:57	15:05:01
1915	1459	117	Richard Lyonnais	2082	M55-59	CAN	01:15:19	07:00:53	06:36:14	15:06:13
1918	1460	118	Alex Fraser	2049	M55-59	CAN	01:33:06	07:45:20	05:25:08	15:07:39
1919	1461	119	James Gorske	2055	M55-59	USA	01:15:54	07:49:29	05:38:30	15:07:47
1921	1463	120	Vincent Murphy	2093	M55-59	USA	01:13:55	07:33:10	05:55:54	15:08:01
1932	1470	121	Robert Chmiel	2028	M55-59	POL	01:55:58	06:57:31	05:56:27	15:10:11