John McGowan -
Ironman Mont-Tremblant 2018

Quick facts

1661/1298/99All/Gender/AG

M55-59Age group

2089Bib number

CANNationality


1:15:08	6:19:06	6:29:00	14:17:46

Compare John McGowan with other athletes!

2089 McGowan

2113 Schaefer ×

2112 Santos ×

2012 Atkins ×

2079 Lienard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:15:08	01:15:08	01:55 min/100m	-07:59 (37.) ●	-03:46 (658.) ●	-04:43 (842.) ●
Transition		01:23:28	00:08:20	-	-01:41 (49.) ●	-00:09 (879.) ●	-00:18 (1154.) ●
Bike	7 km	01:37:38	00:14:10	29.65 km/h	+00:54 (120.) ●	+01:15 (1390.) ●	+00:59 (1764.) ●
Bike	33 km	02:30:29	00:52:51	29.52 km/h	-02:00 (59.) ●	-00:11 (896.) ●	-01:22 (1042.) ●
Bike	66 km	03:32:43	01:02:14	31.82 km/h	-02:22 (61.) ●	+00:15 (959.) ●	-01:13 (1130.) ●
Bike	72.5 km	03:46:21	00:13:38	28.61 km/h	-00:28 (61.) ●	+00:04 (933.) ●	-00:16 (1088.) ●
Bike	81.5 km	04:08:47	00:22:26	24.07 km/h	-01:36 (47.) ●	-00:36 (791.) ●	-01:12 (930.) ●
Bike	90 km	04:24:36	00:15:49	32.24 km/h	-01:09 (46.) ●	-00:31 (803.) ●	-00:57 (917.) ●
Bike	96.5 km	04:38:18	00:13:42	28.47 km/h	-02:03 (38.) ●	-01:19 (658.) ●	-01:45 (765.) ●
Bike	122.5 km	05:37:05	00:58:47	26.54 km/h	-01:06 (74.) ●	+01:25 (1039.) ●	+00:11 (1271.) ●
Bike	155.5 km	06:46:45	01:09:40	28.42 km/h	-04:30 (50.) ●	-01:20 (811.) ●	-02:43 (967.) ●
Bike	162 km	07:01:25	00:14:40	26.59 km/h	-00:27 (67.) ●	+00:04 (927.) ●	-00:12 (1113.) ●
Bike	170.5 km	07:25:36	00:24:11	21.09 km/h	-02:22 (39.) ●	-01:14 (736.) ●	-01:44 (888.) ●
Bike	179.7 km	07:41:39	00:16:03	34.39 km/h	-01:24 (39.) ●	-00:51 (662.) ●	-01:13 (769.) ●
Bike	180.2 km	07:42:34	00:00:55	32.73 km/h	-00:08 (16.) ●	-00:06 (282.) ●	-00:07 (322.) ●
Bike	180.2 km	07:42:34	06:19:06	28.52 km/h	-18:41 (55.) ●	-03:05 (857.) ●	-11:34 (1007.) ●
Transition		07:48:46	00:06:12	-	-01:42 (49.) ●	-00:34 (810.) ●	-00:47 (1110.) ●
Run	3.4 km	08:22:19	00:33:33	09:52 min/km	+06:29 (132.) ●	+08:16 (1536.) ●	+07:28 (2106.) ●
Run	10.3 km	09:16:40	00:54:21	07:52 min/km	+12:15 (138.) ●	+14:59 (1569.) ●	+14:28 (2169.) ●
Run	16.5 km	10:11:51	00:55:11	08:54 min/km	+10:42 (133.) ●	+13:18 (1526.) ●	+12:53 (2119.) ●
Run	20 km	10:45:06	00:33:15	09:30 min/km	+05:16 (128.) ●	+06:48 (1473.) ●	+06:36 (2042.) ●
Run	25.5 km	11:29:21	00:44:15	08:02 min/km	+04:49 (114.) ●	+06:47 (1357.) ●	+06:33 (1850.) ●
Run	32.4 km	12:31:27	01:02:06	09:00 min/km	+13:34 (136.) ●	+16:34 (1557.) ●	+16:17 (2159.) ●
Run	37.6 km	13:34:43	01:03:16	12:09 min/km	+13:50 (136.) ●	+16:06 (1530.) ●	+15:43 (2119.) ●
Run	41.2 km	14:11:03	00:36:20	10:05 min/km	+06:34 (121.) ●	+08:17 (1455.) ●	+08:01 (1997.) ●
Run	42.2 km	14:17:46	00:06:43	06:43 min/km	-00:22 (68.) ●	+00:08 (1032.) ●	+00:02 (1337.) ●
Run	42.2 km	14:17:46	06:29:00	09:13 min/km	+01:13:07 (135.) ●	+01:31:13 (1536.) ●	+01:28:01 (2130.) ●
Total	226.3 km	14:17:46	14:17:46	15.83 km/h	+43:04 (99.) ●	+01:23:39 (1298.) ●	+01:10:39 (1661.) ●

Ovr	Gen	Div	Name	#	AG
1636	1283	94	Daniel Lemieux	2730	M55-59	CAN	01:33:54	07:08:26	05:06:57	14:12:51
1641	1284	95	Mark Jagel	2062	M55-59	USA	01:33:36	06:20:21	06:01:39	14:13:34
1646	1287	96	Steve Bergeron	2715	M55-59	CAN	01:19:51	06:49:09	05:47:51	14:15:02
1647	1288	97	Glenn Schaefer	2113	M55-59	USA	01:22:50	07:05:27	05:32:38	14:15:19
1656	1295	98	Joao Santos	2112	M55-59	PRT	01:16:27	06:38:38	06:03:08	14:16:40
1661	1298	99	John McGowan	2089	M55-59	CAN	01:15:08	06:19:06	06:29:00	14:17:46
1675	1305	100	Martin Atkins	2012	M55-59	USA	01:20:50	06:39:12	06:04:43	14:20:00
1680	1309	101	Philippe Lienard	2079	M55-59	FRA	01:20:32	06:44:20	05:56:50	14:20:31
1699	1322	102	Bill Trapp	2125	M55-59	USA	01:29:32	07:10:54	05:15:08	14:24:33
1704	1326	103	Guy Benoit	2017	M55-59	CAN	01:36:29	07:18:22	05:14:04	14:25:02