Sara Runnels -
Ironman Mont-Tremblant 2018

Quick facts

880/158/26All/Gender/AG

F45-49Age group

223Bib number

USANationality


1:11:11	6:25:35	4:39:28	12:30:00

Compare Sara Runnels with other athletes!

223 Runnels

870 Libbi ×

834 Capobianco ×

865 Korbely ×

391 Thauvette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:11	01:11:11	01:49 min/100m	-12:51 (21.) ●	-11:14 (102.) ●	-08:40 (548.) ●
Transition		01:18:49	00:07:38	-	-01:56 (35.) ●	-01:37 (197.) ●	-01:00 (951.) ●
Bike	7 km	01:32:14	00:13:25	31.3 km/h	-00:42 (39.) ●	-00:33 (206.) ●	+00:14 (1345.) ●
Bike	33 km	02:27:18	00:55:04	28.33 km/h	-03:08 (41.) ●	-02:26 (222.) ●	+00:51 (1368.) ●
Bike	66 km	03:30:36	01:03:18	31.28 km/h	-05:25 (34.) ●	-04:14 (190.) ●	-00:09 (1255.) ●
Bike	72.5 km	03:44:49	00:14:13	27.43 km/h	-00:48 (41.) ●	-00:36 (234.) ●	+00:19 (1379.) ●
Bike	81.5 km	04:07:45	00:22:56	23.55 km/h	-02:57 (25.) ●	-02:19 (153.) ●	-00:42 (1070.) ●
Bike	90 km	04:24:31	00:16:46	30.42 km/h	-01:20 (37.) ●	-01:12 (204.) ●	±00:00 (1304.) ●
Bike	96.5 km	04:38:32	00:14:01	27.82 km/h	-03:15 (21.) ●	-02:37 (125.) ●	-01:26 (872.) ●
Bike	122.5 km	05:36:00	00:57:28	27.15 km/h	-05:05 (28.) ●	-04:27 (177.) ●	-01:08 (1109.) ●
Bike	155.5 km	06:45:49	01:09:49	28.36 km/h	-06:55 (29.) ●	-06:16 (151.) ●	-02:34 (978.) ●
Bike	162 km	07:00:43	00:14:54	26.17 km/h	-00:49 (40.) ●	-00:42 (209.) ●	+00:02 (1215.) ●
Bike	170.5 km	07:25:57	00:25:14	20.21 km/h	-02:33 (36.) ●	-01:58 (200.) ●	-00:41 (1103.) ●
Bike	179.7 km	07:43:23	00:17:26	31.66 km/h	-01:03 (43.) ●	-00:50 (241.) ●	+00:10 (1338.) ●
Bike	180.2 km	07:44:24	00:01:01	29.51 km/h	-00:04 (44.) ●	-00:04 (199.) ●	-00:01 (1066.) ●
Bike	180.2 km	07:44:24	06:25:35	28.04 km/h	-34:04 (30.) ●	-28:14 (169.) ●	-05:05 (1125.) ●
Transition		07:50:32	00:06:08	-	-01:14 (46.) ●	-01:44 (265.) ●	-00:51 (1085.) ●
Run	3.4 km	08:15:12	00:24:40	07:15 min/km	-06:36 (30.) ●	-03:50 (192.) ●	-01:25 (1057.) ●
Run	10.3 km	08:53:21	00:38:09	05:31 min/km	-04:41 (29.) ●	-03:23 (205.) ●	-01:44 (1049.) ●
Run	16.5 km	09:31:29	00:38:08	06:09 min/km	-06:46 (27.) ●	-05:35 (157.) ●	-04:10 (799.) ●
Run	20 km	09:55:44	00:24:15	06:55 min/km	-04:13 (30.) ●	-03:07 (174.) ●	-02:24 (788.) ●
Run	25.5 km	10:29:39	00:33:55	06:10 min/km	-05:23 (27.) ●	-04:37 (166.) ●	-03:47 (738.) ●
Run	32.4 km	11:14:14	00:44:35	06:27 min/km	-02:54 (46.) ●	-02:12 (268.) ●	-01:14 (1116.) ●
Run	37.6 km	11:57:33	00:43:19	08:19 min/km	-06:13 (35.) ●	-05:30 (199.) ●	-04:14 (829.) ●
Run	41.2 km	12:23:51	00:26:18	07:18 min/km	-03:50 (36.) ●	-02:47 (220.) ●	-02:01 (952.) ●
Run	42.2 km	12:30:00	00:06:09	06:09 min/km	-01:10 (29.) ●	-00:49 (193.) ●	-00:32 (933.) ●
Run	42.2 km	12:30:00	04:39:28	06:37 min/km	-41:46 (32.) ●	-31:50 (187.) ●	-21:31 (871.) ●
Total	226.3 km	12:30:00	12:30:00	18.1 km/h	-01:31:51 (26.) ●	-01:14:39 (158.) ●	-37:07 (880.) ●

Ovr	Gen	Div	Name	#	AG
768	129	21	Diane Haensel	129	F45-49	USA	01:07:49	06:17:15	04:42:11	12:16:52
777	131	22	Aimee Viles	901	F45-49	USA	01:23:25	06:10:33	04:32:41	12:17:44
810	139	23	Allison Shepherd	2366	F45-49	USA	01:12:43	06:29:46	04:27:51	12:21:32
819	144	24	Vicky Libbi	870	F45-49	CAN	01:15:01	06:19:46	04:31:41	12:22:46
853	154	25	Samantha Capobianco	834	F45-49	USA	01:40:27	06:13:33	04:20:28	12:27:05
880	158	26	Sara Runnels	223	F45-49	USA	01:11:11	06:25:35	04:39:28	12:30:00
900	164	27	Janice Korbely	865	F45-49	CAN	01:18:15	06:35:32	04:27:52	12:32:32
918	170	28	Sophie Thauvette	391	F45-49	CAN	01:15:12	06:50:12	04:12:28	12:35:20
924	171	29	Julie Lessard	388	F45-49	CAN	01:12:59	06:29:53	04:39:41	12:35:48
946	174	30	Jennifer Bristow	216	F45-49	USA	01:19:03	06:26:37	04:43:07	12:39:19