Ricardo Costa -
Ironman Mont-Tremblant 2018

  Quick facts

266/236/41All/Gender/AG

M30-34Age group

238Bib number

PRTNationality

58:555:37:034:13:03 10:58:09

  Compare Ricardo Costa with other athletes!

238 Costa
1189 Melo × 
1166 Kelly × 
1149 Estes × 
2243 Hepp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:58:55 00:58:5501:30 min/100m-17:22 (13.) -19:59 (74.) -20:56 (87.)
Transition 01:03:41 00:04:46 - -03:17 (26.) -03:43 (134.) -03:52 (192.)
Bike7 km 01:15:14 00:11:3336.36 km/h-01:15 (32.) -01:22 (215.) -01:38 (230.)
Bike33 km 02:02:31 00:47:1732.99 km/h-05:28 (32.) -05:45 (226.) -06:56 (240.)
Bike66 km 02:56:28 00:53:5736.7 km/h-07:11 (30.) -08:02 (180.) -09:30 (193.)
Bike72.5 km 03:08:27 00:11:5932.55 km/h-01:19 (41.) -01:35 (268.) -01:55 (295.)
Bike81.5 km 03:28:19 00:19:5227.18 km/h-02:37 (45.) -03:10 (271.) -03:46 (292.)
Bike90 km 03:42:56 00:14:3734.89 km/h-01:29 (52.) -01:43 (368.) -02:09 (397.)
Bike96.5 km 03:55:20 00:12:2431.45 km/h-02:21 (42.) -02:37 (296.) -03:03 (320.)
Bike122.5 km 04:46:56 00:51:3630.23 km/h-04:40 (49.) -05:46 (384.) -07:00 (433.)
Bike155.5 km 05:49:55 01:02:5931.44 km/h-07:13 (40.) -08:01 (347.) -09:24 (389.)
Bike162 km 06:02:45 00:12:5030.39 km/h-01:34 (40.) -01:46 (274.) -02:02 (310.)
Bike170.5 km 06:24:31 00:21:4623.43 km/h-03:05 (47.) -03:39 (326.) -04:09 (364.)
Bike179.7 km 06:39:50 00:15:1936.04 km/h-01:22 (50.) -01:35 (393.) -01:57 (437.)
Bike180.2 km 06:40:44 00:00:5433.33 km/h-00:07 (17.) -00:07 (171.) -00:08 (190.)
Bike180.2 km 06:40:44 05:37:0332.08 km/h-39:41 (38.) -45:08 (271.) -53:37 (296.)
Transition 06:45:06 00:04:22 - -02:18 (51.) -02:24 (392.) -02:37 (561.)
Run3.4 km 07:06:18 00:21:1206:14 min/km-02:40 (48.) -04:05 (331.) -04:53 (393.)
Run10.3 km 07:36:55 00:30:3704:26 min/km-06:38 (34.) -08:45 (180.) -09:16 (211.)
Run16.5 km 08:16:17 00:39:2206:20 min/km-00:29 (89.) -02:31 (724.) -02:56 (934.)
Run20 km 08:41:47 00:25:3007:17 min/km+00:20 (97.) -00:57 (755.) -01:09 (999.)
Run25.5 km 09:12:23 00:30:3605:33 min/km-05:54 (41.) -06:52 (280.) -07:06 (354.)
Run32.4 km 09:49:41 00:37:1805:24 min/km-06:19 (47.) -08:14 (322.) -08:31 (407.)
Run37.6 km 10:28:21 00:38:4007:26 min/km-06:05 (48.) -08:30 (319.) -08:53 (411.)
Run41.2 km 10:52:41 00:24:2006:45 min/km-02:13 (77.) -03:43 (493.) -03:59 (630.)
Run42.2 km 10:58:09 00:05:2805:28 min/km-00:44 (57.) -01:07 (340.) -01:13 (414.)
Run42.2 km 10:58:09 04:13:0305:59 min/km-30:42 (56.) -44:44 (345.) -47:56 (435.)
Total 226.3 km 10:58:09 10:58:0920.63 km/h-01:33:20 (41.) -01:55:58 (236.) -02:08:58 (266.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance