Jean-Christophe Arbour -
Ironman Mont-Tremblant 2018

  Quick facts

970/792/96All/Gender/AG

M30-34Age group

2450Bib number

CANNationality

1:19:266:17:384:52:55 12:41:56

  Compare Jean-Christophe Arbour with other athletes!

2450 Arbour
1239 Williams × 
1183 Legendre × 
1157 Holler × 
1128 Blaum × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:19:26 01:19:2602:02 min/100m+03:09 (108.) +00:32 (892.) -00:25 (1176.)
Transition 01:26:40 00:07:14 - -00:49 (73.) -01:15 (633.) -01:24 (835.)
Bike7 km 01:43:36 00:16:5624.8 km/h+04:08 (169.) +04:01 (1630.) +03:45 (2246.)
Bike33 km 02:36:39 00:53:0329.41 km/h+00:18 (98.) +00:01 (929.) -01:10 (1083.)
Bike66 km 03:36:06 00:59:2733.31 km/h-01:41 (83.) -02:32 (686.) -04:00 (782.)
Bike72.5 km 03:48:51 00:12:4530.59 km/h-00:33 (79.) -00:49 (569.) -01:09 (636.)
Bike81.5 km 04:09:51 00:21:0025.71 km/h-01:29 (71.) -02:02 (490.) -02:38 (551.)
Bike90 km 04:25:05 00:15:1433.48 km/h-00:52 (72.) -01:06 (592.) -01:32 (656.)
Bike96.5 km 04:40:18 00:15:1325.63 km/h+00:28 (109.) +00:12 (1035.) -00:14 (1274.)
Bike122.5 km 05:34:07 00:53:4928.99 km/h-02:27 (76.) -03:33 (590.) -04:47 (681.)
Bike155.5 km 06:49:37 01:15:3026.23 km/h+05:18 (124.) +04:30 (1150.) +03:07 (1446.)
Bike162 km 07:03:58 00:14:2127.18 km/h-00:03 (96.) -00:15 (808.) -00:31 (955.)
Bike170.5 km 07:27:19 00:23:2121.84 km/h-01:30 (77.) -02:04 (590.) -02:34 (690.)
Bike179.7 km 07:43:14 00:15:5534.68 km/h-00:46 (70.) -00:59 (619.) -01:21 (708.)
Bike180.2 km 07:44:18 00:01:0428.13 km/h+00:03 (121.) +00:03 (1173.) +00:02 (1515.)
Bike180.2 km 07:44:18 06:17:3828.63 km/h+00:54 (96.) -04:33 (840.) -13:02 (987.)
Transition 07:49:01 00:04:43 - -01:57 (63.) -02:03 (482.) -02:16 (671.)
Run3.4 km 08:13:21 00:24:2007:09 min/km+00:28 (105.) -00:57 (791.) -01:45 (987.)
Run10.3 km 08:50:21 00:37:0005:21 min/km-00:15 (91.) -02:22 (713.) -02:53 (900.)
Run16.5 km 09:30:19 00:39:5806:26 min/km+00:07 (96.) -01:55 (770.) -02:20 (997.)
Run20 km 09:54:51 00:24:3207:00 min/km-00:38 (81.) -01:55 (641.) -02:07 (841.)
Run25.5 km 10:31:31 00:36:4006:40 min/km+00:10 (95.) -00:48 (791.) -01:02 (1059.)
Run32.4 km 11:20:09 00:48:3807:02 min/km+05:01 (125.) +03:06 (1093.) +02:49 (1469.)
Run37.6 km 12:09:35 00:49:2609:30 min/km+04:41 (122.) +02:16 (1054.) +01:53 (1401.)
Run41.2 km 12:35:25 00:25:5007:10 min/km-00:43 (88.) -02:13 (668.) -02:29 (879.)
Run42.2 km 12:41:56 00:06:3106:31 min/km+00:19 (121.) -00:04 (936.) -00:10 (1205.)
Run42.2 km 12:41:56 04:52:5506:56 min/km+09:10 (105.) -04:52 (836.) -08:04 (1094.)
Total 226.3 km 12:41:56 12:41:5617.82 km/h+10:27 (96.) -12:11 (792.) -25:11 (970.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance