Adam Rago -
Ironman Mont-Tremblant 2018

Quick facts

534/458/65All/Gender/AG

M30-34Age group

2477Bib number

USANationality


1:07:31	6:00:23	4:30:13	11:46:56

Compare Adam Rago with other athletes!

2477 Rago

1144 Desourdy ×

1187 McGill ×

2208 Alexander ×

413 Cronk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:31	01:07:31	01:43 min/100m	-08:46 (42.) ●	-11:23 (290.) ●	-12:20 (350.) ●
Transition		01:12:49	00:05:18	-	-02:45 (36.) ●	-03:11 (233.) ●	-03:20 (315.) ●
Bike	7 km	01:25:51	00:13:02	32.23 km/h	+00:14 (107.) ●	+00:07 (960.) ●	-00:09 (1125.) ●
Bike	33 km	02:19:49	00:53:58	28.91 km/h	+01:13 (109.) ●	+00:56 (1020.) ●	-00:15 (1200.) ●
Bike	66 km	03:20:43	01:00:54	32.51 km/h	-00:14 (93.) ●	-01:05 (837.) ●	-02:33 (970.) ●
Bike	72.5 km	03:33:36	00:12:53	30.27 km/h	-00:25 (84.) ●	-00:41 (627.) ●	-01:01 (703.) ●
Bike	81.5 km	03:54:22	00:20:46	26 km/h	-01:43 (65.) ●	-02:16 (445.) ●	-02:52 (494.) ●
Bike	90 km	04:09:32	00:15:10	33.63 km/h	-00:56 (66.) ●	-01:10 (562.) ●	-01:36 (623.) ●
Bike	96.5 km	04:22:17	00:12:45	30.59 km/h	-02:00 (55.) ●	-02:16 (392.) ●	-02:42 (441.) ●
Bike	122.5 km	05:15:57	00:53:40	29.07 km/h	-02:36 (75.) ●	-03:42 (579.) ●	-04:56 (666.) ●
Bike	155.5 km	06:21:57	01:06:00	30 km/h	-04:12 (69.) ●	-05:00 (554.) ●	-06:23 (634.) ●
Bike	162 km	06:35:13	00:13:16	29.4 km/h	-01:08 (50.) ●	-01:20 (397.) ●	-01:36 (456.) ●
Bike	170.5 km	06:56:37	00:21:24	23.83 km/h	-03:27 (37.) ●	-04:01 (266.) ●	-04:31 (293.) ●
Bike	179.7 km	07:12:11	00:15:34	35.46 km/h	-01:07 (62.) ●	-01:20 (485.) ●	-01:42 (541.) ●
Bike	180.2 km	07:13:12	00:01:01	29.51 km/h	±00:00 (97.) ●	±00:00 (917.) ●	-00:01 (1158.) ●
Bike	180.2 km	07:13:12	06:00:23	30 km/h	-16:21 (73.) ●	-21:48 (579.) ●	-30:17 (662.) ●
Transition		07:16:43	00:03:31	-	-03:09 (32.) ●	-03:15 (223.) ●	-03:28 (332.) ●
Run	3.4 km	07:37:25	00:20:42	06:05 min/km	-03:10 (44.) ●	-04:35 (267.) ●	-05:23 (320.) ●
Run	10.3 km	08:10:20	00:32:55	04:46 min/km	-04:20 (51.) ●	-06:27 (330.) ●	-06:58 (397.) ●
Run	16.5 km	08:44:23	00:34:03	05:29 min/km	-05:48 (45.) ●	-07:50 (273.) ●	-08:15 (330.) ●
Run	20 km	09:05:43	00:21:20	06:05 min/km	-03:50 (38.) ●	-05:07 (249.) ●	-05:19 (309.) ●
Run	25.5 km	09:36:07	00:30:24	05:31 min/km	-06:06 (39.) ●	-07:04 (268.) ●	-07:18 (336.) ●
Run	32.4 km	10:21:47	00:45:40	06:37 min/km	+02:03 (104.) ●	+00:08 (899.) ●	-00:09 (1205.) ●
Run	37.6 km	11:11:35	00:49:48	09:34 min/km	+05:03 (125.) ●	+02:38 (1067.) ●	+02:15 (1420.) ●
Run	41.2 km	11:40:26	00:28:51	08:00 min/km	+02:18 (124.) ●	+00:48 (1034.) ●	+00:32 (1380.) ●
Run	42.2 km	11:46:56	00:06:30	06:30 min/km	+00:18 (120.) ●	-00:05 (927.) ●	-00:11 (1195.) ●
Run	42.2 km	11:46:56	04:30:13	06:24 min/km	-13:32 (76.) ●	-27:34 (549.) ●	-30:46 (704.) ●
Total	226.3 km	11:46:56	11:46:56	19.21 km/h	-44:33 (65.) ●	-01:07:11 (458.) ●	-01:20:11 (534.) ●

Ovr	Gen	Div	Name	#	AG
503	433	60	Guang Yu	2483	M30-34	CHN	01:01:30	05:40:26	04:45:48	11:41:11
505	434	61	Jonathan Laflamme	1178	M30-34	CAN	01:04:21	05:51:39	04:37:53	11:41:34
515	443	62	Stefan Tuinenga	1228	M30-34	NLD	01:13:22	06:02:08	04:12:44	11:43:06
523	450	63	Nicolas Desourdy	1144	M30-34	CAN	01:15:36	06:02:21	04:10:56	11:44:56
527	453	64	Kevin McGill	1187	M30-34	CAN	01:13:50	06:22:32	03:57:59	11:45:35
534	458	65	Adam Rago	2477	M30-34	USA	01:07:31	06:00:23	04:30:13	11:46:56
545	467	66	Tyler Alexander	2208	M30-34	USA	01:01:32	05:53:30	04:38:35	11:48:01
555	475	67	Nick Cronk	413	M30-34	GBR	01:07:30	05:35:28	04:53:17	11:49:04
608	518	68	Rob Van Ballegooijen	1232	M30-34	NLD	01:24:44	05:50:08	04:25:41	11:55:39
633	538	69	Dan Hines	1156	M30-34	CAN	01:13:47	05:50:43	04:41:55	11:59:42