Nnamnse Ammons -
Ironman Mont-Tremblant 2018

Quick facts

2238/1646/238All/Gender/AG

M35-39Age group

2490Bib number

USANationality


1:07:34	8:26:42	6:47:42	16:38:28

Compare Nnamnse Ammons with other athletes!

2490 Ammons

1250 Cardillo ×

572 Hopman ×

1287 Harris ×

1345 Pianko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:34	01:07:34	01:43 min/100m	-09:18 (55.) ●	-11:20 (295.) ●	-12:17 (356.) ●
Transition		01:15:27	00:07:53	-	+00:08 (135.) ●	-00:36 (774.) ●	-00:45 (1017.) ●
Bike	7 km	01:28:37	00:13:10	31.9 km/h	+00:32 (165.) ●	+00:15 (1016.) ●	-00:01 (1207.) ●
Bike	33 km	02:29:04	01:00:27	25.81 km/h	+08:18 (213.) ●	+07:25 (1462.) ●	+06:14 (1919.) ●
Bike	66 km	03:40:16	01:11:12	27.81 km/h	+10:45 (212.) ●	+09:13 (1433.) ●	+07:45 (1866.) ●
Bike	72.5 km	03:57:01	00:16:45	23.28 km/h	+03:30 (232.) ●	+03:11 (1578.) ●	+02:51 (2124.) ●
Bike	81.5 km	04:26:25	00:29:24	18.37 km/h	+06:57 (230.) ●	+06:22 (1548.) ●	+05:46 (2105.) ●
Bike	90 km	04:46:31	00:20:06	25.37 km/h	+04:07 (226.) ●	+03:46 (1546.) ●	+03:20 (2072.) ●
Bike	96.5 km	05:03:29	00:16:58	22.99 km/h	+02:20 (199.) ●	+01:57 (1334.) ●	+01:31 (1711.) ●
Bike	122.5 km	06:31:15	01:27:46	17.77 km/h	+31:57 (241.) ●	+30:24 (1636.) ●	+29:10 (2261.) ●
Bike	155.5 km	08:21:22	01:50:07	17.98 km/h	+41:04 (241.) ●	+39:07 (1637.) ●	+37:44 (2262.) ●
Bike	162 km	08:41:33	00:20:11	19.32 km/h	+06:01 (241.) ●	+05:35 (1624.) ●	+05:19 (2248.) ●
Bike	170.5 km	09:18:49	00:37:16	13.69 km/h	+12:41 (239.) ●	+11:51 (1609.) ●	+11:21 (2227.) ●
Bike	179.7 km	09:40:52	00:22:03	25.03 km/h	+05:36 (237.) ●	+05:09 (1597.) ●	+04:47 (2191.) ●
Bike	180.2 km	09:42:09	00:01:17	23.38 km/h	+00:17 (237.) ●	+00:16 (1606.) ●	+00:15 (2204.) ●
Bike	180.2 km	09:42:09	08:26:42	21.34 km/h	+02:14:05 (240.) ●	+02:04:31 (1631.) ●	+01:56:02 (2251.) ●
Transition		09:50:46	00:08:37	-	+02:36 (199.) ●	+01:51 (1259.) ●	+01:38 (1705.) ●
Run	3.4 km	10:30:19	00:39:33	11:37 min/km	+15:35 (241.) ●	+14:16 (1622.) ●	+13:28 (2245.) ●
Run	10.3 km	11:22:52	00:52:33	07:36 min/km	+15:27 (229.) ●	+13:11 (1528.) ●	+12:40 (2115.) ●
Run	16.5 km	12:23:31	01:00:39	09:46 min/km	+20:55 (238.) ●	+18:46 (1603.) ●	+18:21 (2223.) ●
Run	20 km	13:02:30	00:38:59	11:08 min/km	+13:44 (239.) ●	+12:32 (1618.) ●	+12:20 (2239.) ●
Run	25.5 km	13:49:55	00:47:25	08:37 min/km	+11:43 (225.) ●	+09:57 (1502.) ●	+09:43 (2075.) ●
Run	32.4 km	14:49:15	00:59:20	08:35 min/km	+15:51 (226.) ●	+13:48 (1498.) ●	+13:31 (2071.) ●
Run	37.6 km	15:49:05	00:59:50	11:30 min/km	+14:42 (216.) ●	+12:40 (1447.) ●	+12:17 (1988.) ●
Run	41.2 km	16:28:53	00:39:48	11:03 min/km	+13:04 (233.) ●	+11:45 (1559.) ●	+11:29 (2156.) ●
Run	42.2 km	16:38:28	00:09:35	09:35 min/km	+03:17 (234.) ●	+03:00 (1563.) ●	+02:54 (2155.) ●
Run	42.2 km	16:38:28	06:47:42	09:39 min/km	+02:04:18 (235.) ●	+01:49:55 (1586.) ●	+01:46:43 (2199.) ●
Total	226.3 km	16:38:28	16:38:28	13.6 km/h	+04:11:49 (238.) ●	+03:44:21 (1646.) ●	+03:31:21 (2238.) ●

Ovr	Gen	Div	Name	#	AG
2085	1564	233	David Babington	1243	M35-39	USA	01:33:39	07:37:20	06:17:38	15:47:59
2144	1591	234	Antwan Babakhani	1242	M35-39	USA	01:33:15	07:19:12	06:54:20	16:00:54
2187	1615	235	Brian Greenberg	1281	M35-39	USA	01:36:55	08:06:48	06:10:48	16:13:34
2202	1623	236	Mark Cardillo	1250	M35-39	USA	01:47:08	08:15:30	06:05:12	16:21:18
2235	1645	237	Trevor Hopman	572	M35-39	CAN	01:20:46	08:13:32	06:42:00	16:36:46
2238	1646	238	Nnamnse Ammons	2490	M35-39	USA	01:07:34	08:26:42	06:47:42	16:38:28
2245	1652	239	Mark Harris	1287	M35-39	USA	01:58:35	07:50:13	06:34:04	16:42:51
2251	1658	240	Moshe Pianko	1345	M35-39	USA	01:28:29	08:14:11	06:40:35	16:49:17
2259	1663	241	Brian Gear	1276	M35-39	IRL	01:32:46	08:12:54	06:48:25	16:55:52