Sylvain Lafrance -
Ironman Mont-Tremblant 2018

Quick facts

63/58/8All/Gender/AG

M40-44Age group

2573Bib number

CANNationality


1:02:45	5:23:56	3:22:47	9:55:37

Compare Sylvain Lafrance with other athletes!

2573 Lafrance

2799 Macel ×

155 Lavin ×

2193 Power ×

1456 Gutstadt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:45	01:02:45	01:36 min/100m	-15:57 (20.) ●	-16:09 (137.) ●	-17:06 (170.) ●
Transition		01:06:33	00:03:48	-	-04:29 (2.) ●	-04:41 (28.) ●	-04:50 (48.) ●
Bike	7 km	01:17:59	00:11:26	36.73 km/h	-01:20 (30.) ●	-01:29 (188.) ●	-01:45 (199.) ●
Bike	33 km	02:04:48	00:46:49	33.32 km/h	-05:29 (28.) ●	-06:13 (188.) ●	-07:24 (199.) ●
Bike	66 km	02:58:28	00:53:40	36.89 km/h	-07:33 (25.) ●	-08:19 (162.) ●	-09:47 (173.) ●
Bike	72.5 km	03:09:44	00:11:16	34.62 km/h	-02:07 (15.) ●	-02:18 (87.) ●	-02:38 (93.) ●
Bike	81.5 km	03:28:00	00:18:16	29.56 km/h	-04:33 (12.) ●	-04:46 (63.) ●	-05:22 (68.) ●
Bike	90 km	03:41:43	00:13:43	37.18 km/h	-02:22 (23.) ●	-02:37 (127.) ●	-03:03 (135.) ●
Bike	96.5 km	03:53:19	00:11:36	33.62 km/h	-03:12 (16.) ●	-03:25 (83.) ●	-03:51 (91.) ●
Bike	122.5 km	04:41:23	00:48:04	32.45 km/h	-08:40 (25.) ●	-09:18 (138.) ●	-10:32 (149.) ●
Bike	155.5 km	05:40:27	00:59:04	33.52 km/h	-10:45 (28.) ●	-11:56 (162.) ●	-13:19 (175.) ●
Bike	162 km	05:53:10	00:12:43	30.67 km/h	-01:48 (45.) ●	-01:53 (249.) ●	-02:09 (276.) ●
Bike	170.5 km	06:14:28	00:21:18	23.94 km/h	-03:51 (48.) ●	-04:07 (244.) ●	-04:37 (270.) ●
Bike	179.7 km	06:29:31	00:15:03	36.68 km/h	-01:39 (65.) ●	-01:51 (327.) ●	-02:13 (356.) ●
Bike	180.2 km	06:30:29	00:00:58	31.03 km/h	-00:03 (116.) ●	-00:03 (615.) ●	-00:04 (746.) ●
Bike	180.2 km	06:30:29	05:23:56	33.38 km/h	-53:22 (24.) ●	-58:15 (141.) ●	-01:06:44 (152.) ●
Transition		06:32:50	00:02:21	-	-04:12 (7.) ●	-04:25 (53.) ●	-04:38 (97.) ●
Run	3.4 km	06:50:26	00:17:36	05:10 min/km	-07:32 (2.) ●	-07:41 (36.) ●	-08:29 (40.) ●
Run	10.3 km	07:17:47	00:27:21	03:57 min/km	-12:05 (4.) ●	-12:01 (42.) ●	-12:32 (48.) ●
Run	16.5 km	07:45:45	00:27:58	04:30 min/km	-13:50 (4.) ●	-13:55 (24.) ●	-14:20 (27.) ●
Run	20 km	08:03:17	00:17:32	05:00 min/km	-08:52 (5.) ●	-08:55 (34.) ●	-09:07 (37.) ●
Run	25.5 km	08:27:59	00:24:42	04:29 min/km	-12:56 (6.) ●	-12:46 (44.) ●	-13:00 (50.) ●
Run	32.4 km	08:59:45	00:31:46	04:36 min/km	-13:45 (13.) ●	-13:46 (82.) ●	-14:03 (98.) ●
Run	37.6 km	09:31:59	00:32:14	06:11 min/km	-15:22 (11.) ●	-14:56 (69.) ●	-15:19 (82.) ●
Run	41.2 km	09:50:52	00:18:53	05:14 min/km	-09:31 (6.) ●	-09:10 (42.) ●	-09:26 (46.) ●
Run	42.2 km	09:55:37	00:04:45	04:45 min/km	-01:54 (13.) ●	-01:50 (83.) ●	-01:56 (92.) ●
Run	42.2 km	09:55:37	03:22:47	04:48 min/km	-01:35:47 (5.) ●	-01:35:00 (40.) ●	-01:38:12 (45.) ●
Total	226.3 km	09:55:37	09:55:37	22.8 km/h	-02:53:47 (8.) ●	-02:58:30 (58.) ●	-03:11:30 (63.) ●

Ovr	Gen	Div	Name	#	AG
20	17	1	Alex Boule	154	M40-44	CAN	00:54:21	04:52:54	03:33:01	09:25:05
27	24	2	Aaron Church	1413	M40-44	USA	01:05:05	05:06:30	03:10:59	09:30:54
37	33	3	Jeremy Valeriote	296	M40-44	CAN	01:01:09	05:18:04	03:15:22	09:42:33
49	45	4	Craig Schmitt	1563	M40-44	CAN	01:13:28	05:05:03	03:23:34	09:49:26
53	49	5	Jf Gosselin	546	M40-44	CAN	01:10:09	05:15:39	03:19:03	09:50:58
55	51	6	Jakub Macel	2799	M40-44	CAN	00:54:33	04:58:16	03:51:07	09:51:08
57	53	7	Mark Lavin	155	M40-44	USA	01:00:16	05:13:01	03:30:41	09:51:39
63	58	8	Sylvain Lafrance	2573	M40-44	CAN	01:02:45	05:23:56	03:22:47	09:55:37
66	61	9	John Power	2193	M40-44	CAN	01:15:00	05:15:16	03:17:22	09:57:01
81	75	10	David Gutstadt	1456	M40-44	USA	01:10:26	05:24:13	03:22:59	10:06:42