Salvatore Insana -
Ironman Mont-Tremblant 2018

Quick facts

1041/852/147All/Gender/AG

M35-39Age group

267Bib number

USANationality


1:20:13	6:39:45	4:34:02	12:50:32

Compare Salvatore Insana with other athletes!

267 Insana

1298 Imhoff ×

2513 Kowpak ×

1361 Shrader ×

1272 Flechas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:13	01:20:13	02:03 min/100m	+03:21 (158.) ●	+01:19 (930.) ●	+00:22 (1229.) ●
Transition		01:28:44	00:08:31	-	+00:46 (154.) ●	+00:02 (914.) ●	-00:07 (1205.) ●
Bike	7 km	01:41:32	00:12:48	32.81 km/h	+00:10 (142.) ●	-00:07 (840.) ●	-00:23 (966.) ●
Bike	33 km	02:33:50	00:52:18	29.83 km/h	+00:09 (138.) ●	-00:44 (832.) ●	-01:55 (950.) ●
Bike	66 km	03:33:40	00:59:50	33.09 km/h	-00:37 (137.) ●	-02:09 (734.) ●	-03:37 (838.) ●
Bike	72.5 km	03:47:01	00:13:21	29.21 km/h	+00:06 (143.) ●	-00:13 (810.) ●	-00:33 (938.) ●
Bike	81.5 km	04:09:55	00:22:54	23.58 km/h	+00:27 (149.) ●	-00:08 (899.) ●	-00:44 (1057.) ●
Bike	90 km	04:25:27	00:15:32	32.83 km/h	-00:27 (127.) ●	-00:48 (698.) ●	-01:14 (784.) ●
Bike	96.5 km	04:41:44	00:16:17	23.95 km/h	+01:39 (188.) ●	+01:16 (1235.) ●	+00:50 (1560.) ●
Bike	122.5 km	05:46:29	01:04:45	24.09 km/h	+08:56 (211.) ●	+07:23 (1364.) ●	+06:09 (1772.) ●
Bike	155.5 km	07:07:46	01:21:17	24.36 km/h	+12:14 (213.) ●	+10:17 (1385.) ●	+08:54 (1829.) ●
Bike	162 km	07:24:14	00:16:28	23.68 km/h	+02:18 (212.) ●	+01:52 (1394.) ●	+01:36 (1836.) ●
Bike	170.5 km	07:51:30	00:27:16	18.7 km/h	+02:41 (184.) ●	+01:51 (1197.) ●	+01:21 (1543.) ●
Bike	179.7 km	08:07:30	00:16:00	34.5 km/h	-00:27 (120.) ●	-00:54 (645.) ●	-01:16 (745.) ●
Bike	180.2 km	08:08:29	00:00:59	30.51 km/h	-00:01 (115.) ●	-00:02 (637.) ●	-00:03 (776.) ●
Bike	180.2 km	08:08:29	06:39:45	27.05 km/h	+27:08 (182.) ●	+17:34 (1112.) ●	+09:05 (1360.) ●
Transition		08:16:30	00:08:01	-	+02:00 (184.) ●	+01:15 (1163.) ●	+01:02 (1579.) ●
Run	3.4 km	08:38:35	00:22:05	06:29 min/km	-01:53 (92.) ●	-03:12 (460.) ●	-04:00 (553.) ●
Run	10.3 km	09:11:36	00:33:01	04:47 min/km	-04:05 (78.) ●	-06:21 (339.) ●	-06:52 (408.) ●
Run	16.5 km	09:45:49	00:34:13	05:31 min/km	-05:31 (66.) ●	-07:40 (286.) ●	-08:05 (348.) ●
Run	20 km	10:08:27	00:22:38	06:28 min/km	-02:37 (82.) ●	-03:49 (401.) ●	-04:01 (510.) ●
Run	25.5 km	10:40:41	00:32:14	05:51 min/km	-03:28 (87.) ●	-05:14 (399.) ●	-05:28 (520.) ●
Run	32.4 km	11:23:02	00:42:21	06:08 min/km	-01:08 (116.) ●	-03:11 (665.) ●	-03:28 (890.) ●
Run	37.6 km	12:16:53	00:53:51	10:21 min/km	+08:43 (198.) ●	+06:41 (1246.) ●	+06:18 (1678.) ●
Run	41.2 km	12:43:54	00:27:01	07:30 min/km	+00:17 (145.) ●	-01:02 (822.) ●	-01:18 (1080.) ●
Run	42.2 km	12:50:32	00:06:38	06:38 min/km	+00:20 (161.) ●	+00:03 (993.) ●	-00:03 (1278.) ●
Run	42.2 km	12:50:32	04:34:02	06:29 min/km	-09:22 (113.) ●	-23:45 (592.) ●	-26:57 (764.) ●
Total	226.3 km	12:50:32	12:50:32	17.62 km/h	+23:53 (147.) ●	-03:35 (852.) ●	-16:35 (1041.) ●

Ovr	Gen	Div	Name	#	AG
953	778	142	Felipe Bezerra	422	M35-39	BRA	01:17:33	06:22:24	04:42:25	12:39:47
966	789	143	Nicolas Boily	2787	M35-39	CAN	01:03:06	06:39:11	04:46:06	12:41:30
975	797	144	Jason Lahr	1308	M35-39	USA	01:12:05	06:10:47	05:03:52	12:42:45
992	811	145	Michael Imhoff	1298	M35-39	USA	01:23:48	06:27:12	04:36:29	12:45:53
1008	825	146	Andrew Kowpak	2513	M35-39	CAN	01:15:24	06:19:53	04:52:34	12:47:23
1041	852	147	Salvatore Insana	267	M35-39	USA	01:20:13	06:39:45	04:34:02	12:50:32
1058	863	148	Steven Shrader	1361	M35-39	USA	01:02:22	06:32:50	04:59:27	12:52:48
1076	877	149	Juan Flechas	1272	M35-39	CAN	01:14:07	06:21:30	05:04:36	12:54:11
1078	878	150	Parker Beauchamp	2493	M35-39	USA	01:14:07	06:17:50	05:10:34	12:54:12
1080	880	151	Skyler Tripp	1372	M35-39	USA	01:11:01	06:39:32	04:39:16	12:54:25