Ralph Dunning -
Ironman Mont-Tremblant 2018

Quick facts

1453/1149/149All/Gender/AG

M50-54Age group

2681Bib number

CANNationality


1:18:31	6:15:42	5:50:20	13:43:36

Compare Ralph Dunning with other athletes!

2681 Dunning

2668 Anderson ×

1962 Rock ×

1886 Gramlich ×

331 Dicerbo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:31	01:18:31	02:00 min/100m	-02:51 (95.) ●	-00:23 (844.) ●	-01:20 (1105.) ●
Transition		01:27:27	00:08:56	-	-00:12 (113.) ●	+00:27 (993.) ●	+00:18 (1325.) ●
Bike	7 km	01:40:11	00:12:44	32.98 km/h	-00:27 (95.) ●	-00:11 (817.) ●	-00:27 (940.) ●
Bike	33 km	02:32:47	00:52:36	29.66 km/h	-00:47 (113.) ●	-00:26 (862.) ●	-01:37 (997.) ●
Bike	66 km	03:32:32	00:59:45	33.14 km/h	-03:10 (82.) ●	-02:14 (730.) ●	-03:42 (831.) ●
Bike	72.5 km	03:45:48	00:13:16	29.4 km/h	-00:30 (86.) ●	-00:18 (779.) ●	-00:38 (903.) ●
Bike	81.5 km	04:08:40	00:22:52	23.62 km/h	-00:42 (103.) ●	-00:10 (889.) ●	-00:46 (1047.) ●
Bike	90 km	04:25:35	00:16:55	30.15 km/h	+00:13 (149.) ●	+00:35 (1127.) ●	+00:09 (1373.) ●
Bike	96.5 km	04:38:55	00:13:20	29.25 km/h	-02:03 (54.) ●	-01:41 (552.) ●	-02:07 (637.) ●
Bike	122.5 km	05:34:37	00:55:42	28.01 km/h	-02:48 (90.) ●	-01:40 (775.) ●	-02:54 (914.) ●
Bike	155.5 km	06:42:46	01:08:09	29.05 km/h	-04:34 (72.) ●	-02:51 (707.) ●	-04:14 (829.) ●
Bike	162 km	06:58:29	00:15:43	24.81 km/h	+00:49 (163.) ●	+01:07 (1229.) ●	+00:51 (1563.) ●
Bike	170.5 km	07:24:15	00:25:46	19.79 km/h	-00:27 (125.) ●	+00:21 (987.) ●	-00:09 (1229.) ●
Bike	179.7 km	07:42:08	00:17:53	30.87 km/h	+00:37 (154.) ●	+00:59 (1198.) ●	+00:37 (1498.) ●
Bike	180.2 km	07:43:09	00:01:01	29.51 km/h	-00:01 (111.) ●	±00:00 (928.) ●	-00:01 (1169.) ●
Bike	180.2 km	07:43:09	06:15:42	28.78 km/h	-13:50 (94.) ●	-06:29 (805.) ●	-14:58 (946.) ●
Transition		07:53:16	00:10:07	-	+02:47 (186.) ●	+03:21 (1435.) ●	+03:08 (1972.) ●
Run	3.4 km	08:21:28	00:28:12	08:17 min/km	+01:56 (170.) ●	+02:55 (1249.) ●	+02:07 (1642.) ●
Run	10.3 km	09:06:20	00:44:52	06:30 min/km	+03:58 (168.) ●	+05:30 (1264.) ●	+04:59 (1706.) ●
Run	16.5 km	09:53:42	00:47:22	07:38 min/km	+04:07 (160.) ●	+05:29 (1229.) ●	+05:04 (1664.) ●
Run	20 km	10:25:34	00:31:52	09:06 min/km	+04:35 (190.) ●	+05:25 (1398.) ●	+05:13 (1926.) ●
Run	25.5 km	11:05:41	00:40:07	07:17 min/km	+01:49 (144.) ●	+02:39 (1078.) ●	+02:25 (1452.) ●
Run	32.4 km	11:54:59	00:49:18	07:08 min/km	+02:51 (154.) ●	+03:46 (1127.) ●	+03:29 (1516.) ●
Run	37.6 km	12:54:20	00:59:21	11:24 min/km	+11:23 (193.) ●	+12:11 (1429.) ●	+11:48 (1963.) ●
Run	41.2 km	13:36:05	00:41:45	11:35 min/km	+13:05 (214.) ●	+13:42 (1587.) ●	+13:26 (2199.) ●
Run	42.2 km	13:43:36	00:07:31	07:31 min/km	+00:46 (177.) ●	+00:56 (1308.) ●	+00:50 (1749.) ●
Run	42.2 km	13:43:36	05:50:20	08:18 min/km	+44:30 (182.) ●	+52:33 (1338.) ●	+49:21 (1816.) ●
Total	226.3 km	13:43:36	13:43:36	16.49 km/h	+30:24 (149.) ●	+49:29 (1149.) ●	+36:29 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1409	1121	144	Benoit Dionne	2680	M50-54	CAN	01:32:22	06:32:41	05:19:41	13:37:45
1429	1132	145	Dejan Dimitrijevic	1863	M50-54	CAN	01:36:00	06:57:17	04:54:47	13:39:48
1430	1133	146	Christos Roustemis	1963	M50-54	USA	01:25:04	06:45:54	05:13:03	13:39:57
1441	1141	147	Michael Anderson	2668	M50-54	USA	01:19:54	06:32:09	05:34:12	13:41:42
1447	1146	148	Dave Rock	1962	M50-54	CAN	01:30:43	07:04:27	04:49:50	13:42:27
1453	1149	149	Ralph Dunning	2681	M50-54	CAN	01:18:31	06:15:42	05:50:20	13:43:36
1456	1151	150	Rob Gramlich	1886	M50-54	USA	01:22:07	06:55:46	05:06:43	13:44:16
1467	1157	151	Patrick Dicerbo	331	M50-54	USA	01:33:18	07:00:28	04:51:55	13:46:12
1470	1159	152	John Daly	1859	M50-54	CAN	01:05:56	06:19:49	06:07:29	13:46:58
1478	1164	153	Jocelyn Thouin	1990	M50-54	CAN	01:18:19	06:48:34	05:18:35	13:48:48