Nadia Sparrow -
Ironman Mont-Tremblant 2018

Quick facts

747/121/25All/Gender/AG

F30-34Age group

373Bib number

CANNationality


1:28:14	5:58:57	4:37:51	12:14:03

Compare Nadia Sparrow with other athletes!

373 Sparrow

2286 Fromm ×

660 Leonard ×

2287 Holub ×

103 Golden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:14	01:28:14	02:15 min/100m	+10:51 (71.) ●	+05:49 (421.) ●	+08:23 (1741.) ●
Transition		01:33:52	00:05:38	-	-02:27 (15.) ●	-03:37 (73.) ●	-03:00 (388.) ●
Bike	7 km	01:46:15	00:12:23	33.92 km/h	-01:19 (8.) ●	-01:35 (61.) ●	-00:48 (690.) ●
Bike	33 km	02:35:46	00:49:31	31.5 km/h	-06:48 (6.) ●	-07:59 (40.) ●	-04:42 (518.) ●
Bike	66 km	03:32:43	00:56:57	34.77 km/h	-08:44 (6.) ●	-10:35 (37.) ●	-06:30 (466.) ●
Bike	72.5 km	03:45:40	00:12:57	30.12 km/h	-01:25 (13.) ●	-01:52 (79.) ●	-00:57 (736.) ●
Bike	81.5 km	04:07:23	00:21:43	24.87 km/h	-02:21 (11.) ●	-03:32 (83.) ●	-01:55 (720.) ●
Bike	90 km	04:22:45	00:15:22	33.19 km/h	-02:03 (8.) ●	-02:36 (65.) ●	-01:24 (707.) ●
Bike	96.5 km	04:35:55	00:13:10	29.62 km/h	-02:57 (12.) ●	-03:28 (71.) ●	-02:17 (576.) ●
Bike	122.5 km	05:29:29	00:53:34	29.12 km/h	-06:45 (10.) ●	-08:21 (81.) ●	-05:02 (652.) ●
Bike	155.5 km	06:37:26	01:07:57	29.14 km/h	-06:27 (19.) ●	-08:08 (111.) ●	-04:26 (801.) ●
Bike	162 km	06:51:58	00:14:32	26.83 km/h	-00:38 (27.) ●	-01:04 (162.) ●	-00:20 (1046.) ●
Bike	170.5 km	07:16:07	00:24:09	21.12 km/h	-01:59 (26.) ●	-03:03 (140.) ●	-01:46 (878.) ●
Bike	179.7 km	07:31:52	00:15:45	35.05 km/h	-01:58 (12.) ●	-02:31 (65.) ●	-01:31 (625.) ●
Bike	180.2 km	07:32:49	00:00:57	31.58 km/h	-00:06 (12.) ●	-00:08 (71.) ●	-00:05 (484.) ●
Bike	180.2 km	07:32:49	05:58:57	30.12 km/h	-43:30 (10.) ●	-54:52 (65.) ●	-31:43 (634.) ●
Transition		07:36:12	00:03:23	-	-08:02 (14.) ●	-04:29 (74.) ●	-03:36 (293.) ●
Run	3.4 km	08:01:48	00:25:36	07:31 min/km	-00:05 (44.) ●	-02:54 (234.) ●	-00:29 (1226.) ●
Run	10.3 km	08:39:09	00:37:21	05:24 min/km	-02:43 (31.) ●	-04:11 (178.) ●	-02:32 (944.) ●
Run	16.5 km	09:17:37	00:38:28	06:12 min/km	-03:32 (27.) ●	-05:15 (169.) ●	-03:50 (839.) ●
Run	20 km	09:41:55	00:24:18	06:56 min/km	-02:09 (30.) ●	-03:04 (177.) ●	-02:21 (802.) ●
Run	25.5 km	10:15:11	00:33:16	06:02 min/km	-03:59 (24.) ●	-05:16 (143.) ●	-04:26 (654.) ●
Run	32.4 km	10:59:29	00:44:18	06:25 min/km	-00:41 (47.) ●	-02:29 (260.) ●	-01:31 (1086.) ●
Run	37.6 km	11:42:13	00:42:44	08:13 min/km	-03:59 (29.) ●	-06:05 (183.) ●	-04:49 (775.) ●
Run	41.2 km	12:08:10	00:25:57	07:12 min/km	-01:33 (38.) ●	-03:08 (205.) ●	-02:22 (902.) ●
Run	42.2 km	12:14:03	00:05:53	05:53 min/km	-00:34 (30.) ●	-01:05 (141.) ●	-00:48 (726.) ●
Run	42.2 km	12:14:03	04:37:51	06:35 min/km	-19:15 (34.) ●	-33:27 (179.) ●	-23:08 (839.) ●
Total	226.3 km	12:14:03	12:14:03	18.5 km/h	-01:02:23 (25.) ●	-01:30:36 (121.) ●	-53:04 (747.) ●

Ovr	Gen	Div	Name	#	AG
666	102	20	Lauren Ascah	629	F30-34	USA	01:16:31	06:18:26	04:18:26	12:03:23
686	110	21	Rophe Mason	663	F30-34	USA	01:08:17	06:33:33	04:10:45	12:06:42
703	112	22	Elyssa Rosenbaum	675	F30-34	USA	01:09:15	06:14:58	04:35:33	12:08:30
722	114	23	Talia Fromm	2286	F30-34	USA	01:26:59	06:10:50	04:19:42	12:10:03
742	120	24	Keryn Leonard	660	F30-34	USA	01:10:27	06:25:44	04:26:05	12:12:56
747	121	25	Nadia Sparrow	373	F30-34	CAN	01:28:14	05:58:57	04:37:51	12:14:03
791	133	26	Radka Holub	2287	F30-34	USA	01:07:14	06:08:37	04:53:25	12:19:24
797	135	27	Alicia Golden	103	F30-34	USA	01:17:18	06:28:24	04:18:41	12:20:15
804	136	28	Lauren Wexler	682	F30-34	USA	01:14:54	06:12:55	04:37:26	12:20:37
811	140	29	Nicole Ogrosso	370	F30-34	USA	01:00:39	06:09:06	05:03:16	12:21:32