Pascal Gingras -
Ironman Mont-Tremblant 2018

Quick facts

389/336/79All/Gender/AG

M35-39Age group

430Bib number

CANNationality


1:16:16	5:53:38	4:05:17	11:24:38

Compare Pascal Gingras with other athletes!

430 Gingras

1283 Grice ×

2790 Trudel ×

1366 Stillman ×

428 Fleck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:16	01:16:16	01:57 min/100m	-00:36 (123.) ●	-02:38 (726.) ●	-03:35 (937.) ●
Transition		01:22:29	00:06:13	-	-01:32 (84.) ●	-02:16 (416.) ●	-02:25 (551.) ●
Bike	7 km	01:34:42	00:12:13	34.38 km/h	-00:25 (100.) ●	-00:42 (538.) ●	-00:58 (590.) ●
Bike	33 km	02:23:22	00:48:40	32.05 km/h	-03:29 (82.) ●	-04:22 (375.) ●	-05:33 (410.) ●
Bike	66 km	03:21:53	00:58:31	33.84 km/h	-01:56 (111.) ●	-03:28 (595.) ●	-04:56 (667.) ●
Bike	72.5 km	03:34:16	00:12:23	31.49 km/h	-00:52 (84.) ●	-01:11 (427.) ●	-01:31 (472.) ●
Bike	81.5 km	03:55:07	00:20:51	25.9 km/h	-01:36 (93.) ●	-02:11 (460.) ●	-02:47 (511.) ●
Bike	90 km	04:10:24	00:15:17	33.37 km/h	-00:42 (109.) ●	-01:03 (602.) ●	-01:29 (669.) ●
Bike	96.5 km	04:23:43	00:13:19	29.29 km/h	-01:19 (106.) ●	-01:42 (544.) ●	-02:08 (629.) ●
Bike	122.5 km	05:16:18	00:52:35	29.67 km/h	-03:14 (98.) ●	-04:47 (469.) ●	-06:01 (531.) ●
Bike	155.5 km	06:23:23	01:07:05	29.52 km/h	-01:58 (116.) ●	-03:55 (626.) ●	-05:18 (732.) ●
Bike	162 km	06:37:03	00:13:40	28.54 km/h	-00:30 (103.) ●	-00:56 (530.) ●	-01:12 (615.) ●
Bike	170.5 km	06:59:24	00:22:21	22.82 km/h	-02:14 (82.) ●	-03:04 (405.) ●	-03:34 (465.) ●
Bike	179.7 km	07:15:18	00:15:54	34.72 km/h	-00:33 (115.) ●	-01:00 (606.) ●	-01:22 (693.) ●
Bike	180.2 km	07:16:07	00:00:49	36.73 km/h	-00:11 (7.) ●	-00:12 (16.) ●	-00:13 (17.) ●
Bike	180.2 km	07:16:07	05:53:38	30.57 km/h	-18:59 (100.) ●	-28:33 (492.) ●	-37:02 (549.) ●
Transition		07:19:21	00:03:14	-	-02:47 (40.) ●	-03:32 (166.) ●	-03:45 (255.) ●
Run	3.4 km	07:39:11	00:19:50	05:50 min/km	-04:08 (44.) ●	-05:27 (177.) ●	-06:15 (205.) ●
Run	10.3 km	08:12:39	00:33:28	04:51 min/km	-03:38 (85.) ●	-05:54 (388.) ●	-06:25 (471.) ●
Run	16.5 km	08:45:19	00:32:40	05:16 min/km	-07:04 (49.) ●	-09:13 (197.) ●	-09:38 (237.) ●
Run	20 km	09:06:13	00:20:54	05:58 min/km	-04:21 (52.) ●	-05:33 (212.) ●	-05:45 (264.) ●
Run	25.5 km	09:37:13	00:31:00	05:38 min/km	-04:42 (68.) ●	-06:28 (308.) ●	-06:42 (388.) ●
Run	32.4 km	10:15:57	00:38:44	05:36 min/km	-04:45 (87.) ●	-06:48 (402.) ●	-07:05 (530.) ●
Run	37.6 km	10:56:25	00:40:28	07:46 min/km	-04:40 (89.) ●	-06:42 (422.) ●	-07:05 (557.) ●
Run	41.2 km	11:19:27	00:23:02	06:23 min/km	-03:42 (71.) ●	-05:01 (334.) ●	-05:17 (421.) ●
Run	42.2 km	11:24:38	00:05:11	05:11 min/km	-01:07 (54.) ●	-01:24 (215.) ●	-01:30 (258.) ●
Run	42.2 km	11:24:38	04:05:17	05:48 min/km	-38:07 (62.) ●	-52:30 (268.) ●	-55:42 (333.) ●
Total	226.3 km	11:24:38	11:24:38	19.83 km/h	-01:02:01 (79.) ●	-01:29:29 (336.) ●	-01:42:29 (389.) ●

Ovr	Gen	Div	Name	#	AG
370	321	74	Jason Irven	1299	M35-39	CAN	01:10:31	05:21:44	04:36:58	11:20:27
379	327	75	Francois Dagenais	1261	M35-39	CAN	01:18:28	06:04:34	03:44:13	11:22:19
380	328	76	Jorge Atena	420	M35-39	ARG	01:21:06	05:53:31	03:55:54	11:22:29
383	331	77	Jacob Grice	1283	M35-39	USA	01:15:08	05:43:28	04:12:06	11:22:49
385	333	78	Alexandre Trudel	2790	M35-39	CAN	01:21:30	05:36:54	04:14:50	11:23:59
389	336	79	Pascal Gingras	430	M35-39	CAN	01:16:16	05:53:38	04:05:17	11:24:38
399	346	80	Jeremy Stillman	1366	M35-39	USA	01:07:22	06:22:07	03:45:27	11:26:58
407	353	81	Tom Fleck	428	M35-39	USA	01:13:06	05:27:38	04:37:56	11:27:52
408	354	82	Johan Brisard	2496	M35-39	FRA	01:19:36	05:56:04	03:56:47	11:27:53
415	361	83	Steve Hollingsworth	1292	M35-39	CAN	01:08:03	05:37:56	04:34:01	11:28:46