Soha Abboud -
Ironman Mont-Tremblant 2018

Quick facts

1727/387/53All/Gender/AG

F35-39Age group

684Bib number

CANNationality


1:18:48	7:01:16	5:39:57	14:30:29

Compare Soha Abboud with other athletes!

684 Abboud

708 LaFontaine ×

716 Mendel ×

210 Schumacher ×

726 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:48	01:18:48	02:01 min/100m	-01:07 (36.) ●	-03:37 (253.) ●	-01:03 (1120.) ●
Transition		01:34:55	00:16:07	-	+07:13 (68.) ●	+06:52 (582.) ●	+07:29 (2215.) ●
Bike	7 km	01:49:15	00:14:20	29.3 km/h	+00:25 (47.) ●	+00:22 (371.) ●	+01:09 (1825.) ●
Bike	33 km	02:49:20	01:00:05	25.96 km/h	+03:20 (57.) ●	+02:35 (418.) ●	+05:52 (1890.) ●
Bike	66 km	03:57:46	01:08:26	28.93 km/h	+02:04 (44.) ●	+00:54 (334.) ●	+04:59 (1695.) ●
Bike	72.5 km	04:12:52	00:15:06	25.83 km/h	+00:35 (46.) ●	+00:17 (355.) ●	+01:12 (1714.) ●
Bike	81.5 km	04:37:00	00:24:08	22.38 km/h	-00:18 (33.) ●	-01:07 (244.) ●	+00:30 (1388.) ●
Bike	90 km	04:54:08	00:17:08	29.77 km/h	-00:35 (29.) ●	-00:50 (245.) ●	+00:22 (1440.) ●
Bike	96.5 km	05:10:05	00:15:57	24.45 km/h	-00:07 (36.) ●	-00:41 (269.) ●	+00:30 (1462.) ●
Bike	122.5 km	06:20:45	01:10:40	22.08 km/h	+09:35 (62.) ●	+08:45 (514.) ●	+12:04 (2081.) ●
Bike	155.5 km	07:36:14	01:15:29	26.23 km/h	+00:41 (36.) ●	-00:36 (281.) ●	+03:06 (1443.) ●
Bike	162 km	07:51:52	00:15:38	24.95 km/h	+00:11 (38.) ●	+00:02 (306.) ●	+00:46 (1533.) ●
Bike	170.5 km	08:17:20	00:25:28	20.03 km/h	-01:14 (28.) ●	-01:44 (214.) ●	-00:27 (1160.) ●
Bike	179.7 km	08:34:57	00:17:37	31.33 km/h	-00:19 (34.) ●	-00:39 (254.) ●	+00:21 (1408.) ●
Bike	180.2 km	08:36:11	00:01:14	24.32 km/h	+00:10 (64.) ●	+00:09 (536.) ●	+00:12 (2122.) ●
Bike	180.2 km	08:36:11	07:01:16	25.67 km/h	+14:28 (42.) ●	+07:27 (332.) ●	+30:36 (1657.) ●
Transition		08:50:32	00:14:21	-	+07:35 (69.) ●	+06:29 (584.) ●	+07:22 (2202.) ●
Run	3.4 km	09:22:45	00:32:13	09:28 min/km	+05:56 (63.) ●	+03:43 (507.) ●	+06:08 (2025.) ●
Run	10.3 km	10:05:50	00:43:05	06:14 min/km	+03:08 (49.) ●	+01:33 (360.) ●	+03:12 (1555.) ●
Run	16.5 km	10:55:03	00:49:13	07:56 min/km	+06:45 (56.) ●	+05:30 (445.) ●	+06:55 (1790.) ●
Run	20 km	11:23:42	00:28:39	08:11 min/km	+02:27 (51.) ●	+01:17 (367.) ●	+02:00 (1508.) ●
Run	25.5 km	12:07:49	00:44:07	08:01 min/km	+07:01 (60.) ●	+05:35 (463.) ●	+06:25 (1836.) ●
Run	32.4 km	13:07:09	00:59:20	08:35 min/km	+14:01 (68.) ●	+12:33 (545.) ●	+13:31 (2070.) ●
Run	37.6 km	13:56:04	00:48:55	09:24 min/km	+01:21 (41.) ●	+00:06 (315.) ●	+01:22 (1352.) ●
Run	41.2 km	14:23:54	00:27:50	07:43 min/km	-00:42 (36.) ●	-01:15 (281.) ●	-00:29 (1223.) ●
Run	42.2 km	14:30:29	00:06:35	06:35 min/km	-00:07 (36.) ●	-00:23 (261.) ●	-00:06 (1248.) ●
Run	42.2 km	14:30:29	05:39:57	08:03 min/km	+39:50 (56.) ●	+28:39 (412.) ●	+38:58 (1711.) ●
Total	226.3 km	14:30:29	14:30:29	15.6 km/h	+01:07:59 (53.) ●	+45:50 (387.) ●	+01:23:22 (1727.) ●

Ovr	Gen	Div	Name	#	AG
1608	347	48	Jennifer Lewandowski	709	F35-39	CAN	01:24:45	06:29:12	05:57:09	14:08:26
1612	348	49	Abigail Jackson	703	F35-39	USA	01:24:15	06:35:39	05:48:38	14:09:08
1645	358	50	Daniela Cardillo	691	F35-39	CZE	01:20:01	07:22:05	05:13:01	14:15:01
1691	375	51	Jacynthe LaFontaine	708	F35-39	CAN	01:25:39	07:13:33	05:25:59	14:22:50
1705	378	52	Catherine Mendel	716	F35-39	USA	01:07:17	06:44:44	06:18:15	14:25:12
1727	387	53	Soha Abboud	684	F35-39	CAN	01:18:48	07:01:16	05:39:57	14:30:29
1733	390	54	Liz Schumacher	210	F35-39	USA	01:36:15	07:06:16	05:24:04	14:32:09
1751	396	55	Shawna Rees	726	F35-39	CAN	01:25:27	07:04:33	05:51:37	14:35:59
1795	407	56	Billie Jo Smith	2767	F35-39	USA	01:34:15	07:18:14	05:35:19	14:43:47
1800	409	57	Amanda Goble	700	F35-39	USA	01:37:52	07:14:12	05:37:11	14:44:20