Shireen Knowles -
Ironman Mont-Tremblant 2018

Quick facts

1848/431/90All/Gender/AG

F40-44Age group

774Bib number

USANationality


1:22:19	7:23:22	5:44:28	14:52:53

Compare Shireen Knowles with other athletes!

774 Knowles

798 Picard ×

2324 Bennett ×

2768 Arjeh ×

793 Newland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:19	01:22:19	02:06 min/100m	-02:09 (65.) ●	-00:06 (317.) ●	+02:28 (1386.) ●
Transition		01:34:57	00:12:38	-	+02:58 (107.) ●	+03:23 (507.) ●	+04:00 (2018.) ●
Bike	7 km	01:50:18	00:15:21	27.36 km/h	+01:24 (118.) ●	+01:23 (521.) ●	+02:10 (2123.) ●
Bike	33 km	02:52:56	01:02:38	24.91 km/h	+05:06 (112.) ●	+05:08 (489.) ●	+08:25 (2048.) ●
Bike	66 km	04:04:59	01:12:03	27.48 km/h	+04:15 (91.) ●	+04:31 (427.) ●	+08:36 (1921.) ●
Bike	72.5 km	04:20:57	00:15:58	24.43 km/h	+01:02 (96.) ●	+01:09 (448.) ●	+02:04 (1961.) ●
Bike	81.5 km	04:47:30	00:26:33	20.34 km/h	+01:00 (88.) ●	+01:18 (408.) ●	+02:55 (1835.) ●
Bike	90 km	05:06:48	00:19:18	26.42 km/h	+01:26 (103.) ●	+01:20 (447.) ●	+02:32 (1957.) ●
Bike	96.5 km	05:28:22	00:21:34	18.08 km/h	+04:46 (122.) ●	+04:56 (553.) ●	+06:07 (2154.) ●
Bike	122.5 km	06:30:32	01:02:10	25.09 km/h	+00:28 (70.) ●	+00:15 (320.) ●	+03:34 (1576.) ●
Bike	155.5 km	07:49:58	01:19:26	24.93 km/h	+03:20 (87.) ●	+03:21 (376.) ●	+07:03 (1709.) ●
Bike	162 km	08:06:39	00:16:41	23.38 km/h	+01:09 (100.) ●	+01:05 (442.) ●	+01:49 (1902.) ●
Bike	170.5 km	08:34:41	00:28:02	18.19 km/h	+01:04 (83.) ●	+00:50 (370.) ●	+02:07 (1669.) ●
Bike	179.7 km	08:57:06	00:22:25	24.62 km/h	+04:10 (128.) ●	+04:09 (579.) ●	+05:09 (2207.) ●
Bike	180.2 km	08:58:19	00:01:13	24.66 km/h	+00:08 (116.) ●	+00:08 (522.) ●	+00:11 (2088.) ●
Bike	180.2 km	08:58:19	07:23:22	24.39 km/h	+29:18 (96.) ●	+29:33 (436.) ●	+52:42 (1898.) ●
Transition		09:08:25	00:10:06	-	+02:46 (111.) ●	+02:14 (508.) ●	+03:07 (1968.) ●
Run	3.4 km	09:35:41	00:27:16	08:01 min/km	+00:02 (69.) ●	-01:14 (322.) ●	+01:11 (1495.) ●
Run	10.3 km	10:22:21	00:46:40	06:45 min/km	+05:09 (102.) ●	+05:08 (458.) ●	+06:47 (1836.) ●
Run	16.5 km	11:13:25	00:51:04	08:14 min/km	+07:08 (101.) ●	+07:21 (487.) ●	+08:46 (1912.) ●
Run	20 km	11:42:24	00:28:59	08:16 min/km	+01:33 (84.) ●	+01:37 (386.) ●	+02:20 (1559.) ●
Run	25.5 km	12:26:34	00:44:10	08:01 min/km	+05:14 (96.) ●	+05:38 (465.) ●	+06:28 (1841.) ●
Run	32.4 km	13:18:58	00:52:24	07:35 min/km	+05:45 (93.) ●	+05:37 (427.) ●	+06:35 (1713.) ●
Run	37.6 km	14:13:18	00:54:20	10:26 min/km	+06:02 (98.) ●	+05:31 (416.) ●	+06:47 (1703.) ●
Run	41.2 km	14:44:14	00:30:56	08:35 min/km	+02:02 (94.) ●	+01:51 (397.) ●	+02:37 (1635.) ●
Run	42.2 km	14:52:53	00:08:39	08:39 min/km	+01:42 (112.) ●	+01:41 (518.) ●	+01:58 (2015.) ●
Run	42.2 km	14:52:53	05:44:28	08:09 min/km	+34:37 (93.) ●	+33:10 (427.) ●	+43:29 (1754.) ●
Total	226.3 km	14:52:53	14:52:53	15.21 km/h	+01:07:30 (90.) ●	+01:08:14 (431.) ●	+01:45:46 (1848.) ●

Ovr	Gen	Div	Name	#	AG
1731	389	85	Holly Shackman	813	F40-44	USA	01:30:56	07:01:28	05:40:57	14:31:20
1780	405	86	Stella Hakkarainen	381	F40-44	FIN	01:32:49	07:02:58	05:52:41	14:41:15
1812	416	87	Kristy Walker	821	F40-44	CAN	01:43:01	07:12:44	05:33:23	14:46:24
1838	427	88	Joanne Picard	798	F40-44	CAN	01:30:27	07:36:49	05:33:01	14:51:31
1846	430	89	Tracy Bennett	2324	F40-44	USA	01:17:09	07:17:25	05:48:44	14:52:23
1848	431	90	Shireen Knowles	774	F40-44	USA	01:22:19	07:23:22	05:44:28	14:52:53
1854	432	91	Lama Arjeh	2768	F40-44	SYR	01:41:59	07:39:00	05:15:48	14:54:05
1856	434	92	Brianna Newland	793	F40-44	USA	01:38:13	07:23:05	05:33:04	14:54:12
1861	436	93	Sue Sutherland	2347	F40-44	CAN	01:33:47	07:18:51	05:40:07	14:54:25
1864	439	94	Andree Girard	2335	F40-44	CAN	01:36:04	07:34:39	05:21:20	14:54:34