Jennifer Szaflik -
Ironman Mont-Tremblant 2018

  Quick facts

1590/342/75All/Gender/AG

F40-44Age group

817Bib number

CANNationality

1:26:387:16:155:01:39 14:05:56

  Compare Jennifer Szaflik with other athletes!

817 Szaflik
785 McGee × 
791 Muselle × 
215 Widmark × 
747 Deslauriers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:38 01:26:3802:13 min/100m+02:10 (77.) +04:13 (397.) +06:47 (1642.)
Transition 01:38:43 00:12:05 - +02:25 (102.) +02:50 (480.) +03:27 (1953.)
Bike7 km 01:54:02 00:15:1927.42 km/h+01:22 (117.) +01:21 (518.) +02:08 (2114.)
Bike33 km 02:53:14 00:59:1226.35 km/h+01:40 (81.) +01:42 (380.) +04:59 (1803.)
Bike66 km 04:04:27 01:11:1327.8 km/h+03:25 (87.) +03:41 (407.) +07:46 (1867.)
Bike72.5 km 04:20:45 00:16:1823.93 km/h+01:22 (103.) +01:29 (480.) +02:24 (2043.)
Bike81.5 km 04:47:00 00:26:1520.57 km/h+00:42 (86.) +01:00 (397.) +02:37 (1797.)
Bike90 km 05:06:43 00:19:4325.87 km/h+01:51 (112.) +01:45 (473.) +02:57 (2019.)
Bike96.5 km 05:24:43 00:18:0021.67 km/h+01:12 (89.) +01:22 (421.) +02:33 (1866.)
Bike122.5 km 06:28:52 01:04:0924.32 km/h+02:27 (81.) +02:14 (370.) +05:33 (1733.)
Bike155.5 km 07:48:09 01:19:1724.97 km/h+03:11 (86.) +03:12 (373.) +06:54 (1702.)
Bike162 km 08:04:56 00:16:4723.24 km/h+01:15 (102.) +01:11 (450.) +01:55 (1935.)
Bike170.5 km 08:33:16 00:28:2018 km/h+01:22 (87.) +01:08 (385.) +02:25 (1712.)
Bike179.7 km 08:53:49 00:20:3326.86 km/h+02:18 (116.) +02:17 (505.) +03:17 (2059.)
Bike180.2 km 08:54:58 00:01:0926.09 km/h+00:04 (94.) +00:04 (436.) +00:07 (1874.)
Bike180.2 km 08:54:58 07:16:1524.78 km/h+22:11 (90.) +22:26 (409.) +45:35 (1837.)
Transition 09:04:17 00:09:19 - +01:59 (98.) +01:27 (455.) +02:20 (1825.)
Run3.4 km 09:33:32 00:29:1508:36 min/km+02:01 (90.) +00:45 (412.) +03:10 (1765.)
Run10.3 km 10:13:14 00:39:4205:45 min/km-01:49 (61.) -01:50 (254.) -00:11 (1237.)
Run16.5 km 10:56:16 00:43:0206:56 min/km-00:54 (65.) -00:41 (290.) +00:44 (1296.)
Run20 km 11:22:44 00:26:2807:33 min/km-00:58 (61.) -00:54 (264.) -00:11 (1153.)
Run25.5 km 12:01:02 00:38:1806:57 min/km-00:38 (68.) -00:14 (296.) +00:36 (1252.)
Run32.4 km 12:45:41 00:44:3906:28 min/km-02:00 (63.) -02:08 (269.) -01:10 (1122.)
Run37.6 km 13:31:19 00:45:3808:46 min/km-02:40 (57.) -03:11 (247.) -01:55 (1067.)
Run41.2 km 13:58:53 00:27:3407:39 min/km-01:20 (63.) -01:31 (267.) -00:45 (1174.)
Run42.2 km 14:05:56 00:07:0307:03 min/km+00:06 (84.) +00:05 (355.) +00:22 (1545.)
Run42.2 km 14:05:56 05:01:3907:08 min/km-08:12 (65.) -09:39 (273.) +00:40 (1221.)
Total 226.3 km 14:05:56 14:05:5616.05 km/h+20:33 (75.) +21:17 (342.) +58:49 (1590.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance