Allyson Henley -
Ironman Mont-Tremblant 2018

Quick facts

1170/225/39All/Gender/AG

F45-49Age group

860Bib number

CANNationality


1:18:25	6:31:51	5:02:43	13:05:19

Compare Allyson Henley with other athletes!

860 Henley

866 Labelle ×

864 Karalekas ×

2778 Thingvold ×

881 Norman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:25	01:18:25	02:00 min/100m	-05:37 (47.) ●	-04:00 (246.) ●	-01:26 (1096.) ●
Transition		01:24:36	00:06:11	-	-03:23 (18.) ●	-03:04 (107.) ●	-02:27 (541.) ●
Bike	7 km	01:37:35	00:12:59	32.35 km/h	-01:08 (24.) ●	-00:59 (139.) ●	-00:12 (1086.) ●
Bike	33 km	02:32:23	00:54:48	28.47 km/h	-03:24 (35.) ●	-02:42 (206.) ●	+00:35 (1330.) ●
Bike	66 km	03:35:15	01:02:52	31.5 km/h	-05:51 (31.) ●	-04:40 (179.) ●	-00:35 (1210.) ●
Bike	72.5 km	03:49:43	00:14:28	26.96 km/h	-00:33 (50.) ●	-00:21 (264.) ●	+00:34 (1477.) ●
Bike	81.5 km	04:14:53	00:25:10	21.46 km/h	-00:43 (57.) ●	-00:05 (316.) ●	+01:32 (1606.) ●
Bike	90 km	04:31:26	00:16:33	30.82 km/h	-01:33 (33.) ●	-01:25 (180.) ●	-00:13 (1225.) ●
Bike	96.5 km	04:46:39	00:15:13	25.63 km/h	-02:03 (40.) ●	-01:25 (224.) ●	-00:14 (1269.) ●
Bike	122.5 km	05:45:16	00:58:37	26.61 km/h	-03:56 (40.) ●	-03:18 (212.) ●	+00:01 (1249.) ●
Bike	155.5 km	06:56:42	01:11:26	27.72 km/h	-05:18 (34.) ●	-04:39 (188.) ●	-00:57 (1132.) ●
Bike	162 km	07:11:51	00:15:09	25.74 km/h	-00:34 (47.) ●	-00:27 (243.) ●	+00:17 (1333.) ●
Bike	170.5 km	07:38:11	00:26:20	19.37 km/h	-01:27 (49.) ●	-00:52 (266.) ●	+00:25 (1356.) ●
Bike	179.7 km	07:55:32	00:17:21	31.82 km/h	-01:08 (40.) ●	-00:55 (229.) ●	+00:05 (1303.) ●
Bike	180.2 km	07:56:27	00:00:55	32.73 km/h	-00:10 (9.) ●	-00:10 (33.) ●	-00:07 (291.) ●
Bike	180.2 km	07:56:27	06:31:51	27.59 km/h	-27:48 (39.) ●	-21:58 (209.) ●	+01:11 (1246.) ●
Transition		08:02:36	00:06:09	-	-01:13 (47.) ●	-01:43 (267.) ●	-00:50 (1091.) ●
Run	3.4 km	08:30:03	00:27:27	08:04 min/km	-03:49 (57.) ●	-01:03 (327.) ●	+01:22 (1514.) ●
Run	10.3 km	09:13:00	00:42:57	06:13 min/km	+00:07 (59.) ●	+01:25 (355.) ●	+03:04 (1545.) ●
Run	16.5 km	09:57:01	00:44:01	07:05 min/km	-00:53 (53.) ●	+00:18 (319.) ●	+01:43 (1388.) ●
Run	20 km	10:24:13	00:27:12	07:46 min/km	-01:16 (50.) ●	-00:10 (297.) ●	+00:33 (1273.) ●
Run	25.5 km	11:03:24	00:39:11	07:07 min/km	-00:07 (54.) ●	+00:39 (315.) ●	+01:29 (1338.) ●
Run	32.4 km	11:47:27	00:44:03	06:23 min/km	-03:26 (42.) ●	-02:44 (251.) ●	-01:46 (1062.) ●
Run	37.6 km	12:31:16	00:43:49	08:25 min/km	-05:43 (38.) ●	-05:00 (211.) ●	-03:44 (873.) ●
Run	41.2 km	12:57:44	00:26:28	07:21 min/km	-03:40 (39.) ●	-02:37 (231.) ●	-01:51 (984.) ●
Run	42.2 km	13:05:19	00:07:35	07:35 min/km	+00:16 (75.) ●	+00:37 (426.) ●	+00:54 (1767.) ●
Run	42.2 km	13:05:19	05:02:43	07:10 min/km	-18:31 (46.) ●	-08:35 (278.) ●	+01:44 (1243.) ●
Total	226.3 km	13:05:19	13:05:19	17.29 km/h	-56:32 (39.) ●	-39:20 (225.) ●	-01:48 (1170.) ●

Ovr	Gen	Div	Name	#	AG
1053	192	34	Joelyn Palaski	220	F45-49	USA	01:10:43	06:04:35	05:23:46	12:52:36
1064	196	35	Mary Beth Lichtneger	871	F45-49	USA	01:14:14	06:30:50	04:54:32	12:53:01
1114	211	36	Karen Bedard	829	F45-49	CAN	01:16:16	06:40:12	04:45:52	12:58:02
1166	222	37	Gina Labelle	866	F45-49	CAN	01:28:11	06:41:20	04:37:10	13:04:39
1168	224	38	Michelle Karalekas	864	F45-49	USA	01:38:54	06:30:47	04:38:43	13:04:48
1170	225	39	Allyson Henley	860	F45-49	CAN	01:18:25	06:31:51	05:02:43	13:05:19
1190	229	40	Kirsten Thingvold	2778	F45-49	CAN	01:13:14	06:51:22	04:50:50	13:07:29
1217	238	41	Gwyn Norman	881	F45-49	CAN	01:25:53	06:40:02	04:54:25	13:10:57
1241	242	42	Felicia Long	389	F45-49	IRL	01:22:10	06:24:42	05:15:21	13:14:26
1258	246	43	Lavinia Vigue	900	F45-49	USA	01:23:13	07:20:18	04:14:57	13:16:41