Elias Kayal -
Ironman Kalmar 2018

  Quick facts

712/633/104All/Gender/AG

M 30Age group

1227Bib number

SWENationality

1:40:015:42:263:52:33 11:30:54

  Compare Elias Kayal with other athletes!

1227 Kayal
1203 Holfve × 
1168 Danielson × 
1295 Sundling × 
1249 Moberg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:40:01 01:40:0102:33 min/100m+20:47 (191.) +18:51 (1439.) +18:00 (1761.)
Transition 01:48:22 00:08:21 - +02:52 (185.) +02:16 (1320.) +02:14 (1639.)
Bike13 km 02:13:23 00:25:0131.18 km/h+01:44 (170.) +01:31 (1282.) +01:09 (1461.)
Bike54 km 03:33:43 01:20:2030.62 km/h+03:59 (150.) +03:02 (1109.) +01:37 (1247.)
Bike109 km 05:13:49 01:40:0632.97 km/h+00:14 (111.) -00:53 (835.) -02:27 (916.)
Bike150 km 06:28:08 01:14:1933.1 km/h-03:54 (81.) -05:09 (510.) -06:17 (546.)
Bike180.2 km 07:30:48 01:02:4028.91 km/h-01:37 (97.) -02:28 (668.) -03:23 (732.)
Bike180.2 km 07:30:48 05:42:2631.57 km/h+00:26 (111.) -03:57 (808.) -09:21 (887.)
Transition 07:38:21 00:07:33 - -00:10 (167.) +00:52 (1223.) +00:42 (1473.)
Run1.5 km 07:45:03 00:06:4204:28 min/km-01:08 (39.) -01:36 (114.) -01:42 (128.)
Run1.9 km 07:47:44 00:02:4106:42 min/km-00:16 (60.) -00:23 (280.) -00:26 (307.)
Run4.9 km 08:00:55 00:13:1104:23 min/km-02:34 (40.) -03:10 (136.) -03:24 (150.)
Run8.1 km 08:15:59 00:15:0404:42 min/km-03:31 (29.) -04:45 (93.) -04:58 (105.)
Run11.3 km 08:31:05 00:15:0604:43 min/km-04:12 (15.) -05:25 (39.) -05:40 (47.)
Run15.1 km 08:48:35 00:17:3004:36 min/km-05:20 (8.) -06:40 (22.) -06:54 (27.)
Run15.5 km 08:51:09 00:02:3406:24 min/km-00:42 (9.) -00:54 (21.) -00:56 (25.)
Run18.4 km 09:04:38 00:13:2904:38 min/km-03:47 (21.) -04:56 (55.) -05:04 (65.)
Run21.6 km 09:20:54 00:16:1605:04 min/km-04:30 (30.) -05:51 (107.) -05:58 (127.)
Run24.8 km 09:38:24 00:17:3005:28 min/km-04:05 (33.) -05:22 (140.) -05:27 (163.)
Run28.6 km 10:02:06 00:23:4206:14 min/km-01:21 (84.) -02:56 (483.) -03:04 (579.)
Run29 km 10:05:30 00:03:2408:30 min/km-00:11 (97.) -00:22 (544.) -00:22 (640.)
Run32 km 10:23:34 00:18:0406:01 min/km-00:32 (104.) -01:48 (597.) -01:53 (721.)
Run35.2 km 10:44:14 00:20:4006:27 min/km-01:17 (95.) -02:52 (502.) -02:58 (606.)
Run38.4 km 11:05:34 00:21:2006:40 min/km-01:09 (99.) -02:27 (559.) -02:36 (671.)
Run42.1 km 11:30:05 00:24:3106:37 min/km+00:11 (131.) -01:35 (764.) -01:52 (911.)
Run42.2 km 11:30:54 00:00:4908:09 min/km+00:06 (172.) +00:03 (1127.) +00:02 (1381.)
Run42.2 km 11:30:54 03:52:3305:30 min/km-34:18 (49.) -50:59 (229.) -53:12 (262.)
Total 226.3 km 11:30:54 11:30:5419.65 km/h-10:23 (104.) -32:57 (633.) -41:37 (712.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance