Paul Langelaan -
Ironman Kalmar 2018

Quick facts

83/73/23All/Gender/AG

M 30Age group

1230Bib number

NEDNationality


1:01:31	4:49:33	3:54:37	9:51:28

Compare Paul Langelaan with other athletes!

1230 Langelaan

1242 Lönn ×

1287 Sjölund ×

1206 Holmström ×

1313 Wiqvist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:31	01:01:31	01:34 min/100m	-17:43 (15.) ●	-19:39 (90.) ●	-20:30 (107.) ●
Transition		01:03:47	00:02:16	-	-03:13 (7.) ●	-03:49 (32.) ●	-03:51 (40.) ●
Bike	13 km	01:23:32	00:19:45	39.49 km/h	-03:32 (10.) ●	-03:45 (31.) ●	-04:07 (32.) ●
Bike	54 km	02:28:03	01:04:31	38.13 km/h	-11:50 (12.) ●	-12:47 (50.) ●	-14:12 (54.) ●
Bike	109 km	03:53:42	01:25:39	38.53 km/h	-14:13 (13.) ●	-15:20 (46.) ●	-16:54 (50.) ●
Bike	150 km	04:59:09	01:05:27	37.59 km/h	-12:46 (11.) ●	-14:01 (40.) ●	-15:09 (44.) ●
Bike	180.2 km	05:53:20	00:54:11	33.44 km/h	-10:06 (13.) ●	-10:57 (49.) ●	-11:52 (55.) ●
Bike	180.2 km	05:53:20	04:49:33	37.34 km/h	-52:27 (12.) ●	-56:50 (38.) ●	-01:02:14 (42.) ●
Transition		05:56:51	00:03:31	-	-04:12 (57.) ●	-03:10 (291.) ●	-03:20 (342.) ●
Run	1.5 km	06:03:21	00:06:30	04:20 min/km	-01:20 (22.) ●	-01:48 (61.) ●	-01:54 (70.) ●
Run	1.9 km	06:05:48	00:02:27	06:07 min/km	-00:30 (18.) ●	-00:37 (54.) ●	-00:40 (63.) ●
Run	4.9 km	06:18:21	00:12:33	04:10 min/km	-03:12 (17.) ●	-03:48 (57.) ●	-04:02 (66.) ●
Run	8.1 km	06:32:56	00:14:35	04:33 min/km	-04:00 (19.) ●	-05:14 (57.) ●	-05:27 (67.) ●
Run	11.3 km	06:48:30	00:15:34	04:51 min/km	-03:44 (23.) ●	-04:57 (70.) ●	-05:12 (83.) ●
Run	15.1 km	07:09:22	00:20:52	05:29 min/km	-01:58 (69.) ●	-03:18 (352.) ●	-03:32 (394.) ●
Run	15.5 km	07:12:21	00:02:59	07:27 min/km	-00:17 (60.) ●	-00:29 (299.) ●	-00:31 (339.) ●
Run	18.4 km	07:30:29	00:18:08	06:15 min/km	+00:52 (144.) ●	-00:17 (867.) ●	-00:25 (1043.) ●
Run	21.6 km	07:49:00	00:18:31	05:47 min/km	-02:15 (65.) ●	-03:36 (380.) ●	-03:43 (433.) ●
Run	24.8 km	08:06:32	00:17:32	05:28 min/km	-04:03 (35.) ●	-05:20 (146.) ●	-05:25 (170.) ●
Run	28.6 km	08:31:24	00:24:52	06:32 min/km	-00:11 (109.) ●	-01:46 (648.) ●	-01:54 (777.) ●
Run	29 km	08:34:37	00:03:13	08:02 min/km	-00:22 (69.) ●	-00:33 (320.) ●	-00:33 (371.) ●
Run	32 km	08:54:34	00:19:57	06:39 min/km	+01:21 (147.) ●	+00:05 (929.) ●	±00:00 (1136.) ●
Run	35.2 km	09:12:06	00:17:32	05:28 min/km	-04:25 (29.) ●	-06:00 (129.) ●	-06:06 (155.) ●
Run	38.4 km	09:30:02	00:17:56	05:36 min/km	-04:33 (26.) ●	-05:51 (127.) ●	-06:00 (151.) ●
Run	42.1 km	09:50:46	00:20:44	05:36 min/km	-03:36 (42.) ●	-05:22 (194.) ●	-05:39 (226.) ●
Run	42.2 km	09:51:28	00:00:42	06:59 min/km	-00:01 (91.) ●	-00:04 (546.) ●	-00:05 (645.) ●
Run	42.2 km	09:51:28	03:54:37	05:33 min/km	-32:14 (53.) ●	-48:55 (250.) ●	-51:08 (285.) ●
Total	226.3 km	09:51:28	09:51:28	22.96 km/h	-01:49:49 (23.) ●	-02:12:23 (73.) ●	-02:21:03 (83.) ●

Ovr	Gen	Div	Name	#	AG
66	57	18	Johan Strandberg	157	M 30	SWE	00:59:49	04:48:21	03:49:16	09:44:27
69	60	19	Michael Hartzell	404	M 30	SWE	01:03:17	05:02:11	03:34:31	09:45:00
70	61	20	Albin Åkesson	158	M 30	SWE	01:12:25	04:51:51	03:34:56	09:45:16
71	62	21	Emil Lönn	1242	M 30	SWE	00:58:55	05:01:47	03:39:51	09:46:33
76	66	22	Hendrik Sjölund	1287	M 30	SWE	01:07:17	05:01:43	03:30:48	09:48:32
83	73	23	Paul Langelaan	1230	M 30	NED	01:01:31	04:49:33	03:54:37	09:51:28
93	81	24	Albin Holmström	1206	M 30	SWE	01:00:09	05:06:03	03:42:37	09:54:25
96	84	25	Filip Wiqvist	1313	M 30	SWE	01:03:41	04:58:49	03:47:42	09:54:44
99	87	26	Krister Howding	1209	M 30	SWE	01:15:05	05:00:36	03:32:37	09:55:50
104	92	27	Arnau Lloret Cabot	987	M 30	ESP	01:03:35	05:11:32	03:33:06	09:56:25