Lars Erik Heimholt -
Ironman Kalmar 2018

Quick facts

1049/914/158All/Gender/AG

M 35Age group

1399Bib number

SWENationality


1:24:10	5:35:12	5:02:04	12:09:40

Compare Lars Erik Heimholt with other athletes!

1399 Heimholt

410 Annerbrink ×

1329 Aro ×

1431 Lindau ×

1532 Yjord ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:24:10	01:24:10	02:09 min/100m	+04:24 (167.) ●	+03:00 (1039.) ●	+02:09 (1230.) ●
Transition		01:28:51	00:04:41	-	-01:01 (101.) ●	-01:24 (601.) ●	-01:26 (729.) ●
Bike	13 km	01:51:02	00:22:11	35.16 km/h	-01:05 (74.) ●	-01:19 (482.) ●	-01:41 (508.) ●
Bike	54 km	03:05:24	01:14:22	33.08 km/h	-02:09 (102.) ●	-02:56 (642.) ●	-04:21 (687.) ●
Bike	109 km	04:42:56	01:37:32	33.83 km/h	-02:28 (104.) ●	-03:27 (671.) ●	-05:01 (725.) ●
Bike	150 km	06:00:39	01:17:43	31.65 km/h	-00:58 (122.) ●	-01:45 (765.) ●	-02:53 (844.) ●
Bike	180.2 km	07:04:03	01:03:24	28.58 km/h	-00:56 (118.) ●	-01:44 (746.) ●	-02:39 (821.) ●
Bike	180.2 km	07:04:03	05:35:12	32.26 km/h	-07:36 (105.) ●	-11:11 (681.) ●	-16:35 (739.) ●
Transition		07:07:36	00:03:33	-	-02:11 (54.) ●	-03:08 (302.) ●	-03:18 (354.) ●
Run	1.5 km	07:15:12	00:07:36	05:04 min/km	-00:26 (90.) ●	-00:42 (535.) ●	-00:48 (601.) ●
Run	1.9 km	07:18:07	00:02:55	07:17 min/km	-00:04 (110.) ●	-00:09 (659.) ●	-00:12 (735.) ●
Run	4.9 km	07:33:43	00:15:36	05:11 min/km	-00:13 (122.) ●	-00:45 (735.) ●	-00:59 (839.) ●
Run	8.1 km	07:53:08	00:19:25	06:04 min/km	+00:23 (144.) ●	-00:24 (865.) ●	-00:37 (1020.) ●
Run	11.3 km	08:14:16	00:21:08	06:36 min/km	+01:14 (172.) ●	+00:37 (1015.) ●	+00:22 (1207.) ●
Run	15.1 km	08:41:08	00:26:52	07:04 min/km	+03:19 (210.) ●	+02:42 (1264.) ●	+02:28 (1530.) ●
Run	15.5 km	08:45:09	00:04:01	10:02 min/km	+00:36 (214.) ●	+00:33 (1375.) ●	+00:31 (1690.) ●
Run	18.4 km	09:06:54	00:21:45	07:30 min/km	+03:48 (214.) ●	+03:20 (1372.) ●	+03:12 (1681.) ●
Run	21.6 km	09:30:38	00:23:44	07:24 min/km	+02:26 (181.) ●	+01:37 (1097.) ●	+01:30 (1344.) ●
Run	24.8 km	09:57:35	00:26:57	08:25 min/km	+04:47 (210.) ●	+04:05 (1349.) ●	+04:00 (1668.) ●
Run	28.6 km	10:26:45	00:29:10	07:40 min/km	+03:22 (185.) ●	+02:32 (1190.) ●	+02:24 (1453.) ●
Run	29 km	10:30:39	00:03:54	09:45 min/km	+00:13 (170.) ●	+00:08 (1069.) ●	+00:08 (1307.) ●
Run	32 km	10:52:06	00:21:27	07:09 min/km	+02:03 (179.) ●	+01:35 (1146.) ●	+01:30 (1403.) ●
Run	35.2 km	11:16:37	00:24:31	07:39 min/km	+01:53 (167.) ●	+00:59 (1005.) ●	+00:53 (1227.) ●
Run	38.4 km	11:42:32	00:25:55	08:05 min/km	+02:58 (184.) ●	+02:08 (1153.) ●	+01:59 (1409.) ●
Run	42.1 km	12:08:53	00:26:21	07:07 min/km	+01:16 (172.) ●	+00:15 (978.) ●	-00:02 (1186.) ●
Run	42.2 km	12:09:40	00:00:47	07:49 min/km	+00:03 (158.) ●	+00:01 (976.) ●	±00:00 (1194.) ●
Run	42.2 km	12:09:40	05:02:04	07:09 min/km	+27:38 (184.) ●	+18:32 (1102.) ●	+16:19 (1328.) ●
Total	226.3 km	12:09:40	12:09:40	18.61 km/h	+21:14 (158.) ●	+05:49 (914.) ●	-02:51 (1049.) ●

Ovr	Gen	Div	Name	#	AG
1018	887	153	Jonas Angleflod	1327	M 35	SWE	01:22:04	05:49:25	04:42:16	12:04:29
1022	891	154	Joakim Halfwordson	1394	M 35	SWE	01:28:42	05:18:42	05:06:37	12:05:14
1036	903	155	Anupong Prawong	1474	M 35	THA	01:23:39	06:22:17	03:58:23	12:07:07
1042	907	156	Simon Annerbrink	410	M 35	SWE	01:18:01	06:08:51	04:32:07	12:08:34
1045	910	157	Kimmo Aro	1329	M 35	FIN	01:25:47	05:40:38	04:40:04	12:08:49
1049	914	158	Lars Erik Heimholt	1399	M 35	SWE	01:24:10	05:35:12	05:02:04	12:09:40
1054	919	159	Misha Lindau	1431	M 35	SWE	01:36:53	05:34:47	04:47:01	12:09:53
1063	926	160	Niklas Yjord	1532	M 35	SWE	01:21:22	05:52:52	04:42:16	12:11:22
1080	941	161	Johan Cederholm	1354	M 35	SWE	01:14:26	06:06:48	04:32:53	12:13:29
1085	945	162	Mats Carlsson	1352	M 35	SWE	01:22:24	06:36:44	04:02:19	12:14:18