Rafal Lemieszonek -
Ironman Kalmar 2018

Quick facts

371/334/78All/Gender/AG

M 40Age group

1702Bib number

POLNationality


1:22:33	5:15:36	4:00:49	10:48:45

Compare Rafal Lemieszonek with other athletes!

1702 Lemieszonek

298 Chroneer ×

1625 Fridell ×

1617 Estman ×

1720 Lundqvist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:33	01:22:33	02:07 min/100m	+01:32 (200.) ●	+01:23 (971.) ●	+00:32 (1146.) ●
Transition		01:28:18	00:05:45	-	-00:19 (169.) ●	-00:20 (880.) ●	-00:22 (1069.) ●
Bike	13 km	01:50:00	00:21:42	35.94 km/h	-01:30 (84.) ●	-01:48 (362.) ●	-02:10 (378.) ●
Bike	54 km	03:01:33	01:11:33	34.38 km/h	-04:50 (96.) ●	-05:45 (421.) ●	-07:10 (442.) ●
Bike	109 km	04:33:47	01:32:14	35.78 km/h	-07:20 (79.) ●	-08:45 (324.) ●	-10:19 (337.) ●
Bike	150 km	05:45:19	01:11:32	34.39 km/h	-06:39 (69.) ●	-07:56 (311.) ●	-09:04 (329.) ●
Bike	180.2 km	06:43:54	00:58:35	30.93 km/h	-05:42 (68.) ●	-06:33 (305.) ●	-07:28 (320.) ●
Bike	180.2 km	06:43:54	05:15:36	34.26 km/h	-26:01 (78.) ●	-30:47 (332.) ●	-36:11 (347.) ●
Transition		06:47:56	00:04:02	-	-01:57 (90.) ●	-02:39 (416.) ●	-02:49 (487.) ●
Run	1.5 km	06:55:26	00:07:30	05:00 min/km	-00:43 (111.) ●	-00:48 (480.) ●	-00:54 (536.) ●
Run	1.9 km	06:58:13	00:02:47	06:57 min/km	-00:15 (111.) ●	-00:17 (438.) ●	-00:20 (480.) ●
Run	4.9 km	07:12:29	00:14:16	04:45 min/km	-01:50 (87.) ●	-02:05 (363.) ●	-02:19 (403.) ●
Run	8.1 km	07:28:52	00:16:23	05:07 min/km	-03:17 (60.) ●	-03:26 (279.) ●	-03:39 (314.) ●
Run	11.3 km	07:46:06	00:17:14	05:23 min/km	-03:04 (69.) ●	-03:17 (299.) ●	-03:32 (334.) ●
Run	15.1 km	08:06:44	00:20:38	05:25 min/km	-03:15 (75.) ●	-03:32 (322.) ●	-03:46 (360.) ●
Run	15.5 km	08:09:48	00:03:04	07:39 min/km	-00:23 (99.) ●	-00:24 (399.) ●	-00:26 (449.) ●
Run	18.4 km	08:25:39	00:15:51	05:27 min/km	-02:22 (94.) ●	-02:34 (393.) ●	-02:42 (448.) ●
Run	21.6 km	08:43:42	00:18:03	05:38 min/km	-03:43 (72.) ●	-04:04 (324.) ●	-04:11 (363.) ●
Run	24.8 km	09:02:27	00:18:45	05:51 min/km	-03:46 (64.) ●	-04:07 (278.) ●	-04:12 (318.) ●
Run	28.6 km	09:25:49	00:23:22	06:08 min/km	-02:54 (99.) ●	-03:16 (441.) ●	-03:24 (524.) ●
Run	29 km	09:29:14	00:03:25	08:32 min/km	-00:17 (127.) ●	-00:21 (560.) ●	-00:21 (667.) ●
Run	32 km	09:45:53	00:16:39	05:33 min/km	-02:54 (75.) ●	-03:13 (342.) ●	-03:18 (401.) ●
Run	35.2 km	10:05:38	00:19:45	06:10 min/km	-03:30 (85.) ●	-03:47 (399.) ●	-03:53 (473.) ●
Run	38.4 km	10:25:16	00:19:38	06:08 min/km	-03:50 (75.) ●	-04:09 (329.) ●	-04:18 (381.) ●
Run	42.1 km	10:48:02	00:22:46	06:09 min/km	-03:03 (107.) ●	-03:20 (484.) ●	-03:37 (554.) ●
Run	42.2 km	10:48:45	00:00:43	07:09 min/km	-00:03 (141.) ●	-00:03 (651.) ●	-00:04 (766.) ●
Run	42.2 km	10:48:45	04:00:49	05:42 min/km	-39:09 (70.) ●	-42:43 (319.) ●	-44:56 (362.) ●
Total	226.3 km	10:48:45	10:48:45	20.93 km/h	-01:05:54 (78.) ●	-01:15:06 (334.) ●	-01:23:46 (371.) ●

Ovr	Gen	Div	Name	#	AG
355	319	73	Magnus Lindstrom	1716	M 40	SWE	01:07:31	05:18:10	04:10:14	10:46:43
359	323	74	Daniel Cefalk	296	M 40	SWE	01:08:20	05:25:17	04:06:21	10:46:59
362	326	75	Wojciech Filbrandt	1619	M 40	POL	01:19:07	05:35:15	03:43:42	10:47:15
363	327	76	Tobias Chroneer	298	M 40	SWE	01:12:36	05:20:12	04:06:55	10:47:15
365	329	77	Fredrik Fridell	1625	M 40	SWE	01:11:28	05:08:59	04:21:35	10:48:01
371	334	78	Rafal Lemieszonek	1702	M 40	POL	01:22:33	05:15:36	04:00:49	10:48:45
378	340	79	Fredrik Estman	1617	M 40	SWE	01:12:16	05:12:48	04:15:17	10:49:55
382	344	80	Patrik Lundqvist	1720	M 40	SWE	01:04:57	05:15:40	04:21:45	10:50:15
384	346	81	Johan Eklöv	1604	M 40	SWE	01:17:51	05:30:56	03:49:38	10:50:19
389	351	82	Joakim Leo	1703	M 40	SWE	01:12:44	05:26:19	03:58:12	10:50:42