Matt Proome -
Ironman Kalmar 2018

Quick facts

1116/969/218All/Gender/AG

M 40Age group

1767Bib number

GBRNationality


1:32:54	5:56:13	4:25:28	12:18:21

Compare Matt Proome with other athletes!

1767 Proome

1793 Sjöberg ×

1713 Lind ×

1595 Domanders ×

1688 Karlsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:54	01:32:54	02:22 min/100m	+11:53 (263.) ●	+11:44 (1305.) ●	+10:53 (1583.) ●
Transition		01:43:45	00:10:51	-	+04:47 (308.) ●	+04:46 (1514.) ●	+04:44 (1872.) ●
Bike	13 km	02:08:19	00:24:34	31.75 km/h	+01:22 (248.) ●	+01:04 (1175.) ●	+00:42 (1327.) ●
Bike	54 km	03:29:45	01:21:26	30.21 km/h	+05:03 (248.) ●	+04:08 (1171.) ●	+02:43 (1329.) ●
Bike	109 km	05:12:11	01:42:26	32.22 km/h	+02:52 (220.) ●	+01:27 (983.) ●	-00:07 (1091.) ●
Bike	150 km	06:33:58	01:21:47	30.08 km/h	+03:36 (236.) ●	+02:19 (1072.) ●	+01:11 (1219.) ●
Bike	180.2 km	07:39:58	01:06:00	27.45 km/h	+01:43 (222.) ●	+00:52 (994.) ●	-00:03 (1125.) ●
Bike	180.2 km	07:39:58	05:56:13	30.35 km/h	+14:36 (228.) ●	+09:50 (1051.) ●	+04:26 (1185.) ●
Transition		07:52:53	00:12:55	-	+06:56 (314.) ●	+06:14 (1554.) ●	+06:04 (1938.) ●
Run	1.5 km	08:01:01	00:08:08	05:25 min/km	-00:05 (179.) ●	-00:10 (846.) ●	-00:16 (980.) ●
Run	1.9 km	08:03:55	00:02:54	07:15 min/km	-00:08 (147.) ●	-00:10 (639.) ●	-00:13 (712.) ●
Run	4.9 km	08:18:42	00:14:47	04:55 min/km	-01:19 (121.) ●	-01:34 (518.) ●	-01:48 (578.) ●
Run	8.1 km	08:40:58	00:22:16	06:57 min/km	+02:36 (254.) ●	+02:27 (1271.) ●	+02:14 (1531.) ●
Run	11.3 km	09:00:23	00:19:25	06:04 min/km	-00:53 (156.) ●	-01:06 (717.) ●	-01:21 (819.) ●
Run	15.1 km	09:24:22	00:23:59	06:18 min/km	+00:06 (191.) ●	-00:11 (863.) ●	-00:25 (1026.) ●
Run	15.5 km	09:27:49	00:03:27	08:37 min/km	±00:00 (197.) ●	-00:01 (899.) ●	-00:03 (1065.) ●
Run	18.4 km	09:51:00	00:23:11	07:59 min/km	+04:58 (293.) ●	+04:46 (1459.) ●	+04:38 (1805.) ●
Run	21.6 km	10:11:36	00:20:36	06:26 min/km	-01:10 (155.) ●	-01:31 (702.) ●	-01:38 (837.) ●
Run	24.8 km	10:33:32	00:21:56	06:51 min/km	-00:35 (166.) ●	-00:56 (748.) ●	-01:01 (907.) ●
Run	28.6 km	10:59:23	00:25:51	06:48 min/km	-00:25 (174.) ●	-00:47 (776.) ●	-00:55 (944.) ●
Run	29 km	11:02:40	00:03:17	08:12 min/km	-00:25 (90.) ●	-00:29 (398.) ●	-00:29 (464.) ●
Run	32 km	11:19:03	00:16:23	05:27 min/km	-03:10 (67.) ●	-03:29 (305.) ●	-03:34 (353.) ●
Run	35.2 km	11:37:06	00:18:03	05:38 min/km	-05:12 (41.) ●	-05:29 (181.) ●	-05:35 (214.) ●
Run	38.4 km	11:55:20	00:18:14	05:41 min/km	-05:14 (35.) ●	-05:33 (147.) ●	-05:42 (174.) ●
Run	42.1 km	12:17:47	00:22:27	06:04 min/km	-03:22 (94.) ●	-03:39 (436.) ●	-03:56 (498.) ●
Run	42.2 km	12:18:21	00:00:34	05:39 min/km	-00:12 (16.) ●	-00:12 (90.) ●	-00:13 (93.) ●
Run	42.2 km	12:18:21	04:25:28	06:17 min/km	-14:30 (141.) ●	-18:04 (637.) ●	-20:17 (755.) ●
Total	226.3 km	12:18:21	12:18:21	18.39 km/h	+23:42 (218.) ●	+14:30 (969.) ●	+05:50 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1096	954	213	Jonas Elmer	1607	M 40	SWE	01:24:02	05:49:36	04:45:33	12:15:08
1097	955	214	Anders Örbom	1840	M 40	SWE	01:30:49	05:51:39	04:35:36	12:15:19
1104	961	215	Stefan Åsman	1835	M 40	SWE	01:05:41	05:24:27	05:22:30	12:15:49
1108	963	216	Jon Sjöberg	1793	M 40	SWE	01:23:09	05:56:13	04:46:23	12:16:39
1112	966	217	Daniel Lind	1713	M 40	SWE	01:24:10	05:49:49	04:55:01	12:17:28
1116	969	218	Matt Proome	1767	M 40	GBR	01:32:54	05:56:13	04:25:28	12:18:21
1121	973	219	Per Domanders	1595	M 40	SWE	01:31:15	05:57:34	04:38:01	12:18:37
1125	976	220	Per-Owe Karlsson	1688	M 40	SWE	01:39:04	05:24:55	05:01:06	12:19:09
1141	986	221	Daniel Bokinge	1575	M 40	SWE	01:22:44	05:39:44	05:09:15	12:21:34
1153	997	222	Zoltan Kalmar	1679	M 40	HUN	01:23:54	06:00:25	04:49:25	12:23:11